How I Changed My Life in a Year! PDF Download

Author: Shelley Wilson
Publisher: BHC Press/Zander
ISBN: 1947727982
Category : Body, Mind & Spirit
Languages : en
Pages : 108

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Book Description
Discover How to Change Your Life in a Year Straight-talking, honest and with touches of humour, Shelley Wilson shares her journey as she sets out to prove that being a 40-something, single mum with back fat and grey hairs isn't the end of life as we know it. From fighting flab to writing a 50,000 word novel in 30 days, Shelley covers a wide variety of themes as she tackles twelve challenges in twelve months. Packed with affirmations, tips, steps and links, HOW I CHANGED MY LIFE IN A YEAR will keep you motivated for the year to come and beyond.

Author: Cathy Kelly
Publisher: Hachette UK
ISBN: 1409153746
Category : Fiction
Languages : en
Pages : 353

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Book Description
'Warm, witty and wise' Marian Keyes Three women, three birthdays, one year that will change everything... Ginger isn't spending her thirtieth the way she would have planned. Tonight might be the first night of the rest of her life - or a total disaster. Sam is finally pregnant after years of trying. When her waters break on the morning of her fortieth birthday, she panics: forget labour, how is she going to be a mother? Callie is celebrating her fiftieth at a big party in her Dublin home. Then a knock at the door mid-party changes everything... Treat yourself to the heartwarming and life-affirming new story from international bestseller Cathy Kelly *** Everyone loves Cathy Kelly: 'This book is full of joy - and I devoured every page of it gladly' - Milly Johnson 'Filled with nuggets of wisdom, compassion and humour, Cathy Kelly proves, yet again, that she knows everything there is to know about women' - Patricia Scanlan 'Packed with Cathy's usual magical warmth' - Sheila O'Flanagan 'A lovely story of life and change' - Prima 'Comforting and feel-good, the perfect treat read' - Good Housekeeping

Author: Bethanne Patrick
Publisher: Simon and Schuster
ISBN: 1941393659
Category : Language Arts & Disciplines
Languages : en
Pages : 304

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Book Description
Collects one hundred reflections by prominent authors, politicians, actors, musicians, and celebrities on a book that changed their lives, including Keith Carradine on The book of Daniel, Tim Gunn on Let us now praise famous men, and R.L. Stine on Pinocchio.

Author: Barry McDonagh
Publisher: Bmd Publishing
ISBN: 9780956596253
Category :
Languages : en
Pages : 244

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Book Description
DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com

Author: Eddie M. Leung
Publisher: Xlibris Corporation
ISBN: 1493182706
Category : Medical
Languages : en
Pages : 230

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Book Description
"Eddie Leung, the author, was an engineering physicist that was having fun in all sorts of exciting projects, good at what he was doing and relatively healthy and happy. Within a period of a month, he was hit with the life threatening acute pancreatitis and then pronounced having a rare & extremely aggressive form of cancer called the Cholangiocarcinoma (bile duct cancer). This is the story of his journey through a rigorous treatment that involves the dangerous Whipple surgery, high dosage radiation & chemo therapies and subsequently unpleasant blood infection (sepsis), applying his scientific approach and management skills."--Back cover.

Author: Christian Guenette
Publisher: Morgan James Publishing
ISBN: 1614482950
Category : Self-Help
Languages : en
Pages : 431

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Book Description
“An inspiring book of breakthroughs and a joyful call to personal awakening . . . demonstrates the power our thoughts really have” (Jason Sugar, founder of Breakthrough Adventures, Inc.). The Thought That Changed My Life Forever is an inspirational gem highlighting the art and science of changing your mind, with a unique approach that will please both science and spirituality enthusiasts alike. It’s obvious people around the world continue to seek answers to the age-old questions: “Why are we here?” and “What is my purpose?” The Thought book not only offers valuable insights into the process of finding a solution to life’s most challenging conundrums, but also provides fifty-two real-life examples of how it’s been achieved—leaving a firm belief in each of our minds that even the most difficult situations can be overcome, one thought at a time. “A lyrical journey, providing a rhythm and heartbeat that captivated my attention and moved my whole being right until the final word . . . Reading this book will definitely light a spark and bring it to the surface of your awareness.” —James F. Twyman, New York Times–bestselling author

Author: Anna Quindlen
Publisher: Ballantine Books
ISBN: 0307763528
Category : Biography & Autobiography
Languages : en
Pages : 98

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Book Description
NATIONAL BESTSELLER • Anna Quindlen presents a “swift and compelling paean to the joys of books” (Booklist). “Like the columns she used to write for the New York Times, [How Reading Changed My Life] is tart, smart, full of quirky insights, lapidary, and a pleasure to read.”—Publishers Weekly “Reading has always been my home, my sustenance, my great invincible companion. . . . Yet of all the many things in which we recognize universal comfort—God, sex, food, family, friends—reading seems to be the one in which the comfort is most undersung, at least publicly, although it was really all I thought of, or felt, when I was eating up book after book, running away from home while sitting in a chair, traveling around the world and yet never leaving the room. . . . I read because I loved it more than any activity on earth.”—from How Reading Changed My Life

Author: John Kralik
Publisher: Hachette Books
ISBN: 1401396496
Category : Biography & Autobiography
Languages : en
Pages : 177

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Book Description
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Author: Bob Boilen
Publisher: HarperCollins
ISBN: 0062344463
Category : Music
Languages : en
Pages : 207

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Book Description
From the beloved host and creator of NPR’s All Songs Considered and Tiny Desk Concerts comes an essential oral history of modern music, told in the voices of iconic and up-and-coming musicians, including Dave Grohl, Jimmy Page, Michael Stipe, Carrie Brownstein, Smokey Robinson, and Jeff Tweedy, among others—published in association with NPR Music. Is there a unforgettable song that changed your life? NPR’s renowned music authority Bob Boilen posed this question to some of today’s best-loved musical legends and rising stars. In Your Song Changed My Life, Jimmy Page (Led Zeppelin), St. Vincent, Jónsi (Sigur Rós), Justin Vernon (Bon Iver), Cat Power, David Byrne (Talking Heads), Dave Grohl (Nirvana, Foo Fighters), Jeff Tweedy (Wilco), Jenny Lewis, Carrie Brownstein (Portlandia, Sleater-Kinney), Yusuf Islam (Cat Stevens), Colin Meloy (The Decemberists), Trey Anastasio (Phish), Jackson Browne, Valerie June, Philip Glass, James Blake, and other artists reflect on pivotal moments that inspired their work. For Wilco’s Jeff Tweedy, it was discovering his sister’s 45 of The Byrds’ “Turn, Turn, Turn.” A young St. Vincent’s life changed the day a box of CDs literally fell off a delivery truck in front of her house. Cat Stevens was transformed when he heard John Lennon cover “Twist and Shout.” These are the momentous yet unmarked events that have shaped these and many other musical talents, and ultimately the sound of modern music. A diverse collection of personal experiences, both ordinary and extraordinary, Your Song Changed My Life illustrates the ways in which music is revived, restored, and revolutionized. It is also a testament to the power of music in our lives, and an inspiration for future artists and music lovers. Amazing contributors include: Jimmy Page (Led Zeppelin), Carrie Brownstein (Sleater-Kinney, Portlandia, Wild Flag), Smokey Robinson, David Byrne (Talking Heads), St. Vincent, Jeff Tweedy (Wilco), James Blake, Colin Meloy (The Decemberists), Trey Anastasio (Phish), Jenny Lewis (Rilo Kiley), Dave Grohl (Nirvana, Foo Fighters), Yusuf Islam (Cat Stevens), Sturgill Simpson, Justin Vernon (Bon Iver), Cat Power, Jackson Browne, Michael Stipe (R.E.M.), Philip Glass, Jónsi (Sigur Rós), Hozier, Regina Carter, Conor Oberst (Bright Eyes, and others), Courtney Barnett, Chris Thile (Nickel Creek, Punch Brothers), Leon Bridges, Sharon Van Etten, and many more.

Author: Todd Strasser
Publisher: Simon and Schuster
ISBN: 1416954090
Category : Juvenile Fiction
Languages : en
Pages : 244

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Book Description
Overweight high school senior Bo decides to change her image while working on the school play with a former star football player who is also struggling to find a new identity for himself.