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Raising Worry-Free Girls

Raising Worry-Free Girls PDF Author: Sissy MEd Goff, LPC-MHSP
Publisher: Baker Books
ISBN: 1493421867
Category : Religion
Languages : en
Pages : 192

Book Description
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.

Raising Worry-Free Girls

Raising Worry-Free Girls PDF Author: Sissy MEd Goff, LPC-MHSP
Publisher: Baker Books
ISBN: 1493421867
Category : Religion
Languages : en
Pages : 192

Book Description
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.

Braver, Stronger, Smarter

Braver, Stronger, Smarter PDF Author: Sissy Goff
Publisher: Bethany House Publishers
ISBN: 9780764233418
Category : Religion
Languages : en
Pages : 0

Book Description
As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own. This illustrated guide--created for girls ages 6 to 11, the stage when anxiety issues often surface--will help your daughter see how brave, strong, and smart God made her. Through easy-to-read stories and writing and drawing prompts, she will learn practical ways to fight back when worries come up. She will feel empowered, knowing she is deeply loved by a God who is bigger than her fears. This level of trust is the spiritual antidote to anxiety and the path to feeling capable and confident in any situation.

Anxious Kids, Anxious Parents

Anxious Kids, Anxious Parents PDF Author: Lynn Lyons
Publisher: Simon and Schuster
ISBN: 0757317634
Category : Family & Relationships
Languages : en
Pages : 315

Book Description
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

Raising Girls

Raising Girls PDF Author: Melissa Trevathan
Publisher: Zondervan
ISBN: 0310570379
Category : Religion
Languages : en
Pages : 259

Book Description
"My six-year-old fusses with her hair for hours. Is this normal?" "Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room." "I'm worried my teenager may have an eating disorder." In today's complex world, parenting a girl is harder than ever. It takes more than love. It takes insight into the things that make your daughter tick as she grows from childhood to young adulthood. Drawing on the authors' fifty-plus years of combined counseling experience, Raising Girls takes you inside the mind and soul of your girl. You'll obtain seasoned, expert insights on Your daughter's different stages of development from ages zero to nineteen How you can effectively relate to her at each stage What is normal behavior, what isn't, and when and how to intervene How to deal with self-destructive behavior such as eating disorders, cutting, or experimentation with alcohol . . . and much more Spiced with stories, humor, and much reassurance, Raising Girls will help you encourage your daughter, challenge her, love her, and help her discover who God is creating her to be.

Raising Boys

Raising Boys PDF Author: Steve Biddulph
Publisher: Random House Digital, Inc.
ISBN: 158761328X
Category : Family & Relationships
Languages : en
Pages : 226

Book Description
"A guide to the stages and issues in boys' development from birth to manhood"--Provided by publisher.

Are My Kids on Track?

Are My Kids on Track? PDF Author: Sissy MEd Goff, LPC-MHSP
Publisher: Bethany House
ISBN: 1441230793
Category : Religion
Languages : en
Pages : 312

Book Description
Tools for Identifying and Developing Spiritual, Social, and Emotional Growth From birth to adulthood, our children's physical and intellectual development is carefully tracked and charted. But what about their hearts? After all, how our children develop emotionally, socially, and spiritually will determine who they become as husbands and wives, fathers and mothers, friends and co-workers. Are My Kids on Track? helps you identify and measure 12 key emotional, social, and spiritual milestones in your children's lives. Moreover, you will discover practical ways to guide your kids through any stumbling blocks they might encounter and help them reach the appropriate landmarks. Along the way the authors pinpoint the different ways boys and girls develop, so you can help your child flourish in his or her own way. Filled with decades of experience from three practicing counselors, speakers, and writers, this book provides you with valuable, current research and user-friendly, hands-on practices to make supporting your kids' soul development a seamless part of family life. Don't just raise smart kids--raise courageous, compassionate, resilient, empathetic, and smart kids.

Anxiety-Free Kids

Anxiety-Free Kids PDF Author: Bonnie Zucker
Publisher: Routledge
ISBN: 1000503569
Category : Education
Languages : en
Pages : 222

Book Description
Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears. Educational Resource

The Worry-Free Parent

The Worry-Free Parent PDF Author: Sissy Goff
Publisher: Baker Books
ISBN: 1493442201
Category : Religion
Languages : en
Pages : 185

Book Description
Worry is contagious... but you can stop its spread Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to · uncover the roots of your own anxiety · process anxiety in healthy ways rather than passing it on · model bravery · discover a place of deeper, freer connection to your kids Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. "When meeting with parents who express worries about their kids (or themselves), I first offer encouragement and then a resource--a tool to help them feel calmer and more equipped. This gem of a book does both."--CHINWÉ WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and her conversational tone and client stories will help readers see themselves in her advice. Parents concerned about their kids' stress will find this a valuable resource."--Publishers Weekly Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family

Parenting Your Anxious Child with Mindfulness and Acceptance

Parenting Your Anxious Child with Mindfulness and Acceptance PDF Author: Christopher McCurry
Publisher: New Harbinger Publications
ISBN: 1608823903
Category : Family & Relationships
Languages : en
Pages : 250

Book Description
We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.

Modern Parents, Vintage Values, Revised and Updated

Modern Parents, Vintage Values, Revised and Updated PDF Author: Sissy Goff
Publisher: B&H Publishing Group
ISBN: 1087701287
Category : Religion
Languages : en
Pages : 143

Book Description
Why is anxiety so rampant among kids today? What’s the magic age for giving my child his first cell phone? Her first social media account? How do I teach my teenager things like gratitude and respect in such an entitled and disrespectful world? Melissa Trevathan and Sissy Goff hear these types of questions on a daily basis in their counseling offices and at parenting events across the country. Today, more than ever before, we live in a culture that is at war against our parenting. And today, more than ever before, we’re meeting parents who feel lost as to how to help. This book does just that. It addresses the issues we hear parents struggling with the most when it comes to raising their children (technology, disrespect, entitlement, substance abuse, anxiety, depression, etc.), but it doesn’t stop there. Melissa and Sissy move through those modern-day troubles to get back to the vintage values we all deeply value in the lives of kids. They help you discover—whether your child is a toddler or a teenager—what it looks like to cultivate kindness, gratitude, integrity, responsibility and more in the lives of the kids you love. Modern Parents, Vintage Values offers you a roadmap—a way through the hurdles you are facing today in your parenting—helping you discover more of how to instill those true, foundational, vintage values that will make a lasting difference in the lives of your kids…values that are built upon an unshakeable foundation of faith and hope. And that’s ultimately where this map will lead—to Christ—and to what it looks like for both you and your kids to have hope in Him in these changing times.