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The World Champion of Staying Awake

The World Champion of Staying Awake PDF Author: Sean Taylor
Publisher: Candlewick Press
ISBN: 0763649570
Category : Juvenile Fiction
Languages : en
Pages : 49

Book Description
At bedtime, Stella must find a way to make her toys fall asleep before she can go to sleep.

The World Champion of Staying Awake

The World Champion of Staying Awake PDF Author: Sean Taylor
Publisher: Candlewick Press
ISBN: 0763649570
Category : Juvenile Fiction
Languages : en
Pages : 49

Book Description
At bedtime, Stella must find a way to make her toys fall asleep before she can go to sleep.

The World Champion of Staying Awake

The World Champion of Staying Awake PDF Author: Sean Taylor
Publisher: National Geographic Books
ISBN: 0763649570
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
When Stella’s toy animals refuse to go to sleep, she comes up with a clever plan using her keen imagination. It’s time for Stella to go to bed. But how can she sleep when Cherry Pig, Thunderbolt the puppet mouse, and Beanbag Frog are wide awake? "I’m the world champion of staying awake!" shouts Cherry Pig, bouncing on the bed. Luckily Stella is good at thinking up ways to get her toys to sleep — by taking them on a sailing Pillow Ship, a shoebox Midnight Train, and a toy-basket Starship Balloon. With luminous illustrations and an utterly charming text ("I’ve shut my eyes, but my feet are completely woken-up . . . "), this ode to a child’s imagination and boundless spirit is certain to be a winning choice at bedtime.

Sleep Donation

Sleep Donation PDF Author: Karen Russell
Publisher: Vintage
ISBN: 0525566090
Category : Fiction
Languages : en
Pages : 178

Book Description
Newly illustrated and available for the first time in years, a haunting novella from the uncannily imaginative author of the national bestsellers Swamplandia! and Orange World: the story of a deadly insomnia epidemic and the lengths one woman will go to to fight it. Trish Edgewater is the Slumber Corps' top recruiter. On the phone, at a specially organized Sleep Drive, even in a supermarket parking lot: Trish can get even the most reluctant healthy dreamer to donate sleep to an insomniac in crisis--one of hundreds of thousands of people who have totally lost the ability to sleep. Trish cries, she shakes, she shows potential donors a picture of her deceased sister, Dori: one of the first victims of the lethal insomnia plague that has swept the globe. Run by the wealthy and enigmatic Storch brothers, the Slumber Corps is at the forefront of the fight against this deadly new disease. But when Trish is confronted by "Baby A," the first universal sleep donor, and the mysterious "Donor Y," whose horrific infectious nightmares are threatening to sweep through the precious sleep supply, her faith in the organization and in her own motives begins to falter. Fully illustrated with dreamy evocations of Russell's singular imagination and featuring a brand-new "Nightmare Appendix," Sleep Donation will keep readers up long into the night and long after haunt their dreams.

The Secret World of Sleep

The Secret World of Sleep PDF Author: Penelope A. Lewis
Publisher: St. Martin's Press
ISBN: 1137386975
Category : Health & Fitness
Languages : en
Pages : 210

Book Description
In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.

A to Zoo

A to Zoo PDF Author: Rebecca L. Thomas
Publisher: Bloomsbury Publishing USA
ISBN: 1440834350
Category : Language Arts & Disciplines
Languages : en
Pages : 1657

Book Description
Whether used for thematic story times, program and curriculum planning, readers' advisory, or collection development, this updated edition of the well-known companion makes finding the right picture books for your library a breeze. Generations of savvy librarians and educators have relied on this detailed subject guide to children's picture books for all aspects of children's services, and this new edition does not disappoint. Covering more than 18,000 books published through 2017, it empowers users to identify current and classic titles on topics ranging from apples to zebras. Organized simply, with a subject guide that categorizes subjects by theme and topic and subject headings arranged alphabetically, this reference applies more than 1,200 intuitive (as opposed to formal catalog) subject terms to children's picture books, making it both a comprehensive and user-friendly resource that is accessible to parents and teachers as well as librarians. It can be used to identify titles to fill in gaps in library collections, to find books on particular topics for young readers, to help teachers locate titles to support lessons, or to design thematic programs and story times. Title and illustrator indexes, in addition to a bibliographic guide arranged alphabetically by author name, further extend access to titles.

Hustler & The Champ

Hustler & The Champ PDF Author: R. A. Dyer
Publisher: Rowman & Littlefield
ISBN: 1461749018
Category : Sports & Recreation
Languages : en
Pages : 328

Book Description
In the tradition of Pulitzer Prize nominated, Positively Fifth Street, here is a riveting account of a high stakes shoot-out between pool’s two most famous personalities. It was Valentine’s Day, 1978, and Howard Cosell was hosting the long-awaited show-down between the best-ever tournament player, Willie Mosconi, and the game’s most famous hustler, Minnesota Fats. This was The Great Pool Shoot-Out, one of the most highly rated televised sporting events of the year, exceeding even World Series games and basketball championships. R.A. Dyer, author of the best-selling Hustler Days, which recounts the rise of pool during the 1960s, writes of the acrid, but mutually beneficial rivalry between Fats and Mosconi, and how the televised shoot-outs came to embody that rivalry, which was nothing less than a bitter rift within the soul of American pocket billiards. Fats and Mosconi were born the same year, but were vastly different characters: one stood for artistry, the other for show business; one brought dignity to pool, the other made it fun. They are without a doubt the two most important players ever to hold a cue. This is the ultimate tale of American sportsmanship. R.A. Dyer is a columnist for Billiards Digest, and lives in Austin, Texas.

The Rested Child

The Rested Child PDF Author: W. Chris Winter, M.D.
Publisher: Penguin
ISBN: 0593330080
Category : Health & Fitness
Languages : en
Pages : 353

Book Description
A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable sleep disorders--but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated. In this groundbreaking guide, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned. This book pulls back the curtain on the relationship between poor sleep quality and pediatric epidemics related to psychiatric health, rising obesity, ADD/ADHD, pain disorders, and other undiagnosed disorders of sleepiness and fatigue. Finally parents have a resource to help them uncover the root of their children's problems, and, more important, to provide the answers on how to help.

The Ultra Mindset

The Ultra Mindset PDF Author: Travis Macy
Publisher: Da Capo Lifelong Books
ISBN: 0738218154
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.

C.C. Pyle's Amazing Foot Race

C.C. Pyle's Amazing Foot Race PDF Author: Geoff Williams
Publisher: Tantor eBooks
ISBN: 1618030892
Category : Sports & Recreation
Languages : en
Pages : 345

Book Description
Among the runners of C. C. Pyle's First Annual International Transcontinental Foot Race were an assortment of underdogs, including twenty-year-old Oklahoman and part Cherokee Andy Payne, who wanted to win over the girl of his dreams and pay off the mortgage on his family's farm; Paul "Hardrock" Simpson, who was in over his head but couldn't let down his North Carolina hometown; Mike Kelly, a luckless boxer from Indiana; Seattle's Ed Gardner, one of four black runners who encountered bigotry; Charles Hart, a sixty-three-year-old Englishman hoping his best days weren't behind him; and Frank Johnson, a middle-aged husband, father, and steelworker from St. Louis who broke away from his humdrum life and dared to do something different. Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

Awake in the World

Awake in the World PDF Author: Michael Stone
Publisher: Shambhala Publications
ISBN: 0834827492
Category : Health & Fitness
Languages : en
Pages : 202

Book Description
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.