The Working Woman's Essential Lamaze Handbook PDF Download

Author: O. Robin Sweet
Publisher: Hyperion
ISBN: 9781562829766
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
At last, for the 1 million pregnant working women in America, the only book to offer the most up-to-date Lamaze information available, as well as advice on the particular concerns of pregnant working women. Includes advice on massage, legal rights, time management, and more. Illustrated.

Author: Judith Lothian
Publisher: Da Capo Press
ISBN: 1451619227
Category : Family & Relationships
Languages : en
Pages : 284

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Book Description
For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.

Author: Elisabeth Bing
Publisher: Bantam
ISBN: 0553373692
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.

Author: Henci Goer
Publisher: Penguin
ISBN: 1440674302
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

Author: William Camann
Publisher: Ballantine Books
ISBN: 0307484092
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!

Author: Marjorie Karmel
Publisher: Pinter & Martin Publishers
ISBN: 9780953096480
Category : Natural childbirth
Languages : en
Pages : 0

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Book Description
Thank you, Dr Lamaze is the moving and often very funny story of a woman's experiences when faced with traditional pre-conceptions about giving birth by both medical profession and friends. Marjorie Karmel's best-selling book introduced the Lamaze method of childbirth to the US.

Author: Beverly Savage
Publisher: Ballantine Books
ISBN: 9780345312303
Category : Health & Fitness
Languages : en
Pages : 484

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Book Description
The first complete guide for couples to the most popular method of natural childbirth. Destined to become the standard book on Lamaze, covering everything from the moment of pregnancy to the difficulties of adjusting to parenthood.

Author: Robin Greene
Publisher: Light Messages Publishing
ISBN: 1611530997
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
Intimate and intensely personal, the forty-five first-person narratives contained in Real Birth: Women Share Their Stories offer readers a window into the complex and emotionally exciting experience of childbirth. Women from a full range of socioeconomic backgrounds and circumstances recount the childbirth choices they’ve made and the ways those choices have played themselves out in the real life contexts of their everyday lives. Readers meet women from all over the country who speak to us directly––no interviewer intrudes, no judgments intrude, and no single method of childbirth is advocated. Instead, these women offer us their candid experiences, presented clearly and unflinchingly. Medically reviewed by physicians Dr. Richard Randolph for the first edition and Dr. Deborah Morris for this second edition, Real Birth offers readers a plethora of correct information as well the kind of real scoop that other books and health care professionals are often reluctant to reveal. The result is a well-grounded book that reaches across the boundaries of childbirth literature. Real Birth is introduced by Ariel Gore, journalist, editor, writer, and founding editor/publisher of Hip Mama, an Alternative Press Award-winning publication about the culture of motherhood. Also included are an extensive glossary of medical terms, a thoroughly researched selective bibliography, and a list of resources of interest to pregnant women and new moms.

Author: Jane E. Drichta
Publisher: Simon and Schuster
ISBN: 1451668635
Category : Health & Fitness
Languages : en
Pages : 399

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Book Description
Birthing is a miraculous time when you and your baby will work together to bring about life. As you finally cradle your precious newborn in your arms, you should know deep in your soul that every decision that brought the two of you to this special moment was yours. More families than ever are choosing to birth at home. Midwives Jane E. Drichta and Jodilyn Owen answer questions about the kind of care, support, and information you need as you investigate whether this option is right for you. Birth can be an empowering and positive experience, and this book provides gentle guidance, with high regard for your wisdom and ability to successfully navigate your prenatal care, birth, and early mothering. Enriched with real birth stories from new mothers, The Essential Homebirth Guide offers thoughtful, compassionate advice on a wealth of birthing topics, including: • Building a supportive homebirth community • Caring for yourself and your baby from your pregnancy through the postpartum period • Communicating about your birthing plans with your midwife, your partner, and your family and friends • Deciding whether homebirth is safe for you • Educating yourself about common pregnancy-related issues • Preparing your home and your family for the big day

Author: Katrina Zaslavsky
Publisher: Gazelle Distribution Trade
ISBN: 9780987234209
Category : Childbirth
Languages : en
Pages : 226

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Book Description
A Modern Woman's Guide to a Natural Empowering Birth is a collection of inspiring birth stories, expert tips and practical insights to empower women to reclaim their birth power and overcome their fears in a modern world. Afterword by Dr Sarah Buckley MD, internationally acclaimed author of "Gentle Birth, Gentle Mothering."Feeling anxious, alone or in the dark as a new mother to be? Where do you go to get your questions answered when you don’t have any mothers as the wise woman to turn to, the doctor is too busy to inform you of your options or discuss the pros and cons of various drugs and procedures on the menu, and you read virtually every magazine in the waiting room before he/ she can see you for five minutes at a time?Meanwhile, random strangers decide it is their maternal duty to share their birth horror stories when they spot the bump and the hospital antenatal classes leave you feeling even more fearful and anxious than you were before you walked in!Just when you thought you couldn’t bear to hear another horror story, along comes a fresh new book that is the answer to your prayers. More than just a random collection of stories, the author Katrina Zaslavsky, takes you on a powerful journey of discovery and gives you the keys to transforming your birth experience.Be empowered to experience the joy of natural birth on your own terms- Fear-Free, Drug- Free and maybe even Pain Free… (Hint: Get off the beds ladies and actively give birth rather than being delivered)..... and then become a part of the Positive Birth Revolution!!As seen on national media including TV, My Child and Nature & Health Magazines, Coles Baby & Toddler Club, recommended at Mum's Lounge and voted Favourite Product Finalist in the People's Choice AusMumpreneur Awards 2012. About the authorProfoundly impacted by her own personal journey into motherhood after overcoming her own extreme fears of childbirth, Katrina has become a passionate advocate of natural and conscious parenting, committed to supporting women to give birth naturally and overcome their fears in a world that has become so medicalised and fearful of something so perfectly natural.A former public health professional (in her "previous life" before children!) together with a lifelong passion for healthy living, over a decade in the natural health industry, a magazine columnist and most recently a committee member for Natural Parenting Melbourne, her calling is to awaken people to live a more conscious natural lifestyle and especially to empower women to discover their inner birth goddess! Available Now