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Self-Love Workbook for Women

Self-Love Workbook for Women PDF Author: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
ISBN: 1648762581
Category : Self-Help
Languages : en
Pages : 215

Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Self-Love Workbook for Women

Self-Love Workbook for Women PDF Author: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
ISBN: 1648762581
Category : Self-Help
Languages : en
Pages : 215

Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

The Women's Book

The Women's Book PDF Author: Lyle McDonald
Publisher:
ISBN: 9780967145693
Category :
Languages : en
Pages : 428

Book Description


A Woman's Way through the Twelve Steps

A Woman's Way through the Twelve Steps PDF Author: Stephanie Convington
Publisher: Simon and Schuster
ISBN: 163634075X
Category : Self-Help
Languages : en
Pages : 256

Book Description
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.

Fierce - Women's Bible Study Participant Workbook

Fierce - Women's Bible Study Participant Workbook PDF Author: Jennifer Cowart
Publisher: Abingdon Press
ISBN: 1501882910
Category : Religion
Languages : en
Pages : 309

Book Description
Learn from the fierce women of God who changed the world. The word fierce is trendy. It is used to describe women who are extreme athletes, high-level executives, or supermodels. Women at the top of their game. But what about the rest of us? Can we be fierce? Absolutely! In fact, women like us have been changing the world for thousands of years—many who received little fanfare yet lived fiercely anyway. In this six-week study we will look at lesser-known female characters in the Bible and the ways they changed the world by living into God’s calling, including: The midwives of Egypt (Shiphrah and Puah), who made hard decisions in the face of evil Deborah, who was an unlikely and powerful leader Naaman's slave girl, who bravely points others to God's healing power The Woman at the Well, who boldly repented and shared her faith Lois and Eunice, who parented with intentionality and effectiveness Dorcas, who showed kindness to those in need. As we explore their lives, we will discover how we too can live into our callings, honor the Lord, and even change the world through our courage, faithfulness, and obedience. Bible Study Features: A six-week study of lesser-known female characters in the Bible. Helps women consider how they can be fierce women of God. Workbook includes five devotional lessons for every week of study. Each DVD segment features an opening “fierce” vignette followed by engaging Bible teaching with practical life application. Other components for the Bible study, available separately, include a Leader Guide and DVD.

The Woman's Book of Creativity

The Woman's Book of Creativity PDF Author: C. Diane Ealy
Publisher: Beyond Words Publishing Company
ISBN: 9781885223067
Category : Body, Mind & Spirit
Languages : en
Pages : 261

Book Description
Describes the holistic creative practice while explaining how it can particularly benefit women, describes how female creative processes differ from those of men, and offers exercises on developing and focusing creativity. Original. Tour. IP.

The Emotionally Healthy Woman

The Emotionally Healthy Woman PDF Author: Geri Scazzero
Publisher: Zondervan
ISBN: 0310339227
Category : Religion
Languages : en
Pages : 181

Book Description
Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God. And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. When you quit for the right reasons, at the right time, and in the right way, you're on the path not only to emotional health, but also to the true purpose of your life. Check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. Workbooks, study guides, curriculum, and Spanish editions are also available.

The Woman's Book of Courage

The Woman's Book of Courage PDF Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 1573249009
Category : Self-Help
Languages : en
Pages : 294

Book Description
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.

Proven Women Workbook Study

Proven Women Workbook Study PDF Author: Joel Hesch
Publisher:
ISBN: 9781940011233
Category : Lust
Languages : en
Pages : 394

Book Description
PROVEN WOMEN WORKBOOK: (best pricing can be found at www.provenwomen.org) A discipleship guide with an emphasis on sexual integrity. The battle for sexual integrity is fierce. You must be constantly on guard. This study provides you with the tools necessary to be victorious. Those who have used this study and experienced lasting victory over addiction to pornography or related sexual issues have two things in common: They have developed the attitude that: (1) pornography-or other sexual sin-is no longer an option, and (2) they are willing to do whatever it takes-God's way this time. You're invited to become connected with us and join our team. Plan to use this study in accountability to gain the necessary tools to stand firm yourself, while at the same time encouraging and being encouraged by other PROVEN WOMEN.

Healing the Trauma of Abuse

Healing the Trauma of Abuse PDF Author: Mary Ellen Copeland
Publisher:
ISBN: 9781572241992
Category : Self-Help
Languages : en
Pages : 0

Book Description
This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.

The Self-Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength

The Self-Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength PDF Author: Megan Maccutcheon
Publisher: Althea Press
ISBN: 9781641520133
Category : Self-Help
Languages : en
Pages :

Book Description
Build and maintain self esteem in 5-steps with actionable exercises from The Self-Esteem Workbook for Women. Women face unique obstacles--ranging from body image to childrearing --that make developing and maintaining self esteem a struggle. The Self Esteem Workbook for Women confronts these challenges with self esteem, and gives you 5 easy-to-follow steps for overcoming them. Over the course of 5-steps, this workbook helps you identify your current self esteem level and teaches you how to care, respect, accept, and finally, love yourself. Through interactive questions, prompts, exercises, and real-life stories from women, The Self-Esteem Workbook for Women gives you the tools and information you need to live confidently. Take action, conquer the source of your low self esteem, and find the strength to love yourself with: A 5-step program to build self esteem that begins with identifying the root cause of your low self esteem, and fosters care, respect, acceptance, and love for oneself Reflective and actionable exercises that range from tests, checklists, and journal entries to keep you engaged and motivated to change An essential introduction that defines what self esteem is, and provides an overview of the social, cultural, and familial issues that affect women's self esteem We are not born with self esteem--we have to learn it. The Self Esteem Workbook for Women takes you on a journey of self-discovery to gain and retain self esteem with 5 actionable steps.