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Self-Therapy

Self-Therapy PDF Author: Jay Earley
Publisher: Hillcrest Publishing Group
ISBN: 1936107082
Category : Psychology
Languages : en
Pages : 331

Book Description
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Self-Therapy

Self-Therapy PDF Author: Jay Earley
Publisher: Hillcrest Publishing Group
ISBN: 1936107082
Category : Psychology
Languages : en
Pages : 331

Book Description
Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

How to Make Sense of Any Mess

How to Make Sense of Any Mess PDF Author: Abby Covert
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500615994
Category : Information organization
Languages : en
Pages : 0

Book Description
Everything is getting more complex. It is easy to be overwhelmed by the amount of information we encounter each day. Whether at work, at school, or in our personal endeavors, there's a deepening (and inescapable) need for people to work with and understand information. Information architecture is the way that we arrange the parts of something to make it understandable as a whole. When we make things for others to use, the architecture of information that we choose greatly affects our ability to deliver our intended message to our users.We all face messes made of information and people. This book defines the word "mess" the same way that most dictionaries do: "A situation where the interactions between people and information are confusing or full of difficulties." - Who doesn't bump up against messes made of information and people every day? How to Make Sense of Any Mess provides a seven step process for making sense of any mess. Each chapter contains a set of lessons as well as workbook exercises architected to help you to work through your own mess.

Greater Than the Parts

Greater Than the Parts PDF Author: Christopher Lawrence
Publisher: Oxford University Press, USA
ISBN: 9780195109047
Category : Holistic medicine
Languages : en
Pages : 402

Book Description
The history of orthodox biomedicine in the twentieth century is usually depicted as one of icreasing reductionism and dependence on laboratory sciences and technology. Holism today is commonly regarded as an alternative to regular healing and a reaction to it. In fact, in the interwar years, clinicians and basic scientists in Europe and North America responded to what they perceived as the increasing reductionism, routinizing and mechanization of the biomedical sciences and clinical practice by creating holistic models of the body's activities and models of healing based the whole, individual sufferer. Holistic responses were also visible in public health and epidemiology. The essays collected here explore this previously neglected area. They show how the holistic turn in orthodox medicine in the interwar years was a reaction to the scietific reductionism and the specialization and division of labor and medicine. In addition, all show how this movement was part of a more general response to modernity itself, political, idealogical and cultural upheaval of the years between the war

The Data Asset

The Data Asset PDF Author: Anthony Fisher
Publisher:
ISBN: 9781119204282
Category : Business intelligence
Languages : en
Pages : 220

Book Description
An indispensable guide that shows companies how to treat data as a strategic assetOrganizations set their business strategy and direction based on information that is available to executives. The Data Asset provides guidance for not only building the business case for data quality and data governance, but also for developing methodologies and processes that will enable your organization to better treat its data as a strategic asset. Part of Wiley's SAS Business Series, this book looks at Business Case Building; Maturity Model and Organization Capabilities; 7-Step Programmatic Approach for Succe.

Teleology, First Principles, and Scientific Method in Aristotle's Biology

Teleology, First Principles, and Scientific Method in Aristotle's Biology PDF Author: Allan Gotthelf
Publisher: Oxford University Press
ISBN: 0191629162
Category : Philosophy
Languages : en
Pages : 464

Book Description
This volume presents an interconnected set of sixteen essays, four of which are previously unpublished, by Allan Gotthelf—one of the leading experts in the study of Aristotle's biological writings. Gotthelf addresses three main topics across Aristotle's three main biological treatises. Starting with his own ground-breaking study of Aristotle's natural teleology and its illuminating relationship with the Generation of Animals, Gotthelf proceeds to the axiomatic structure of biological explanation (and the first principles such explanation proceeds from) in the Parts of Animals. After an exploration of the implications of these two treatises for our understanding of Aristotle's metaphysics, Gotthelf examines important aspects of the method by which Aristotle organizes his data in the History of Animals to make possible such a systematic, explanatory study of animals, offering a new view of the place of classification in that enterprise. In a concluding section on 'Aristotle as Theoretical Biologist', Gotthelf explores the basis of Charles Darwin's great praise of Aristotle and, in the first printing of a lecture delivered worldwide, provides an overview of Aristotle as a philosophically-oriented scientist, and 'a proper verdict' on his greatness as scientist.

Euclid's Elements

Euclid's Elements PDF Author: Euclid
Publisher:
ISBN:
Category : Mathematics
Languages : en
Pages : 544

Book Description
"The book includes introductions, terminology and biographical notes, bibliography, and an index and glossary" --from book jacket.

Aristotle's Metaphysics

Aristotle's Metaphysics PDF Author: Aristotle
Publisher:
ISBN:
Category : Metaphysics
Languages : en
Pages : 542

Book Description


No Bad Parts

No Bad Parts PDF Author: Richard Schwartz, Ph.D.
Publisher: Sounds True
ISBN: 168364669X
Category : Psychology
Languages : en
Pages : 127

Book Description
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

Whole

Whole PDF Author: T. Colin Campbell
Publisher: BenBella Books, Inc.
ISBN: 1937856259
Category : Health & Fitness
Languages : en
Pages : 310

Book Description
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.

On War

On War PDF Author: Carl von Clausewitz
Publisher:
ISBN:
Category : Military art and science
Languages : en
Pages : 388

Book Description