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Author: Roy Clayton Publisher: ISBN: 9780951599662 Category : Cross-country running Languages : en Pages : 128
Book Description
A handbook for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.
Author: Roy Clayton Publisher: ISBN: 9780951599662 Category : Cross-country running Languages : en Pages : 128
Book Description
A handbook for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.
Author: Steve Chilton Publisher: Sandstone Press Ltd ISBN: 1908737581 Category : Sports & Recreation Languages : en Pages : 315
Book Description
This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early days of the sport, right through to it going global with World Championships. Along the way it profiles influential athletes such as Fred Reeves, Bill Teasdale, Kenny Stuart, Joss Naylor, and Billy and Gavin Bland. It gives background to the athletes including their upbringing, introduction to the sport, training, working life, records and achievements. It also includes in-depth conversations with some of the greats, such as Jeff Norman and Rob Jebb. The author is a committed runner and qualified athletics coach. He has considerable experience of fell running, competing in the World Vets Champs when it was held in Keswick in 2005. He is a long-time member of the Fell Runners Association (FRA). Using a mixture of personal experience, material from extensive interviews, and that provided by an extensive range of published and unpublished sources, a comprehensive history of the sport and its characters and values is revealed.
Author: Angela Brazil Publisher: Lulu.com ISBN: 0557437911 Category : Languages : en Pages : 147
Book Description
Rona from New Zealand has difficulty adjusting to traditional British school life at The Woodlands in Wales. Schoolgirl story told in typical Brazil style.
Author: Lily Dyu Publisher: Cicerone Press Limited ISBN: 178362700X Category : Sports & Recreation Languages : en Pages : 237
Book Description
Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.
Author: Patrick Leigh Fermor Publisher: New York Review of Books ISBN: 1590175174 Category : Travel Languages : en Pages : 340
Book Description
This beloved account about an intrepid young Englishman on the first leg of his walk from London to Constantinople is simply one of the best works of travel literature ever written. At the age of eighteen, Patrick Leigh Fermor set off from the heart of London on an epic journey—to walk to Constantinople. A Time of Gifts is the rich account of his adventures as far as Hungary, after which Between the Woods and the Water continues the story to the Iron Gates that divide the Carpathian and Balkan mountains. Acclaimed for its sweep and intelligence, Leigh Fermor’s book explores a remarkable moment in time. Hitler has just come to power but war is still ahead, as he walks through a Europe soon to be forever changed—through the Lowlands to Mitteleuropa, to Teutonic and Slav heartlands, through the baroque remains of the Holy Roman Empire; up the Rhine, and down to the Danube. At once a memoir of coming-of-age, an account of a journey, and a dazzling exposition of the English language, A Time of Gifts is also a portrait of a continent already showing ominous signs of the holocaust to come.
Author: Jeffrey D. Roth Publisher: Routledge ISBN: 131798093X Category : Medical Languages : en Pages : 214
Book Description
Addiction and Recovery in the UK captures the essence of the emerging addictions recovery movement and in particular the emerging evidence base that had been gathered around the umbrella of the Recovery Academy UK. The Recovery Academy was established with the aim of creating a forum for people in recovery, practitioners, commissioners and academics working together to describe and understand the principles of recovery as applied across the UK. Following the first annual conference, researchers who had been involved in academic research on recovery and innovative services and activities that had been evaluated were invited to outline UK initiatives. This book, the result of their contributions, is a vibrant collection of diverse theories and models, critiques and innovations, ranging from two linked papers describing the growing recovery movement in Edinburgh to a recovery walking group in Wales and a model for peer activities in the North of England. The projects are typically ‘community up’ projects whose essence has been captured within this book, and which together paint a picture of vitality and growth in the UK recovery movement. This book was originally published as a special issue of the Journal of Groups in Addiction and Recovery.
Author: Roy Clayton Publisher: ISBN: 9781902017020 Category : Cross-country running Languages : en Pages : 208
Book Description
This guide is for both walkers and runners for the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon Ascents and the Welsh 1000 metres race.
Author: Thomas Firbank Publisher: Hachette UK ISBN: 1780725574 Category : Social Science Languages : en Pages : 274
Book Description
WITH A FOREWORD BY PATRICK BARKHAM And an essay by Welsh hill farmer, Dafydd Morris-Jones 'I first saw Dyffryn in a November gale... the old house was quivering under the thrusts of the wind, and the wild, remote setting had already captured my fancy, and I will hold it till I die.' So begins the remarkable story of a 21-year-old man who, with no experience in agriculture, visited a sheep farm on a near barren Welsh mountainside in 1931 and that same day bought all 2,400 acres along with its 3000 sheep for £5,000. Set amidst the rugged grandeur of Snowdonia, I Bought a Mountain follows the struggles and triumphs of this impulsive but hard-working man and his every-bit-as-tough wife, Esme, as they fight to build the farm into prosperity. Firbank's writing is guileless and immediate and ruthlessly honest. His paean to the traditional, Welsh hill-farming way of life, transports you to a disappearing world, one ruled by the age-old rhythms of work, weather, livestock and a love of the land, and offers precious insights into conservation and sustainability.
Author: Julius Panero Publisher: Watson-Guptill ISBN: 0770434606 Category : Architecture Languages : en Pages : 322
Book Description
The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.
Author: Roy Clayton
Author: Roy Clayton
Author: Steve Chilton
Author: Angela Brazil
Author: Lily Dyu
Author: Patrick Leigh Fermor
Author: Dafydd Andrews
Author: Jeffrey D. Roth
Author: Roy Clayton
Author: Thomas Firbank
Author: Julius Panero