Runner's High PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Runner's High PDF full book. Access full book title Runner's High by Josiah Hesse. Download full books in PDF and EPUB format.

Runner's High

Runner's High PDF Author: Josiah Hesse
Publisher: Penguin
ISBN: 059319117X
Category : Sports & Recreation
Languages : en
Pages : 321

Book Description
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

Runner's High

Runner's High PDF Author: Josiah Hesse
Publisher: Penguin
ISBN: 059319117X
Category : Sports & Recreation
Languages : en
Pages : 321

Book Description
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

The Weed Runners

The Weed Runners PDF Author: Nicholas Schou
Publisher: Chicago Review Press
ISBN: 1613744137
Category : Social Science
Languages : en
Pages : 207

Book Description
Make no mistake: the US government's hundred-year-old war on marijuana isn't over. Some 20 million Americans have been arrested on marijuana charges so far. The American marijuana industry remains underground, where modern-day moonshiners who view themselves as tomorrow's Johnnie Walkers continue to take immeasurable personal risks to fulfill America's incessant demand for weed. Drawing on unparalleled access to sources ranging from lawyers to cannabis club owners, from outlaw cultivators to industry entrepreneurs, The Weed Runners is both journalistic exposé and adventure story.

Weeds of North America

Weeds of North America PDF Author: Richard Dickinson
Publisher: University of Chicago Press
ISBN: 022607658X
Category : Gardening
Languages : en
Pages : 830

Book Description
American Horticultural Society Book Award Winner: “An essential reference for all who wish to understand the science of the all-powerful weed.” —Better Homes and Gardens “What is a weed,” opined Emerson, “but a plant whose virtues have not yet been discovered?” While that may be a worthy notion in theory, these plants of undiscovered virtue cause endless hours of toil for backyard gardeners. Wherever they take root, weeds compete for resources, and most often win. They also wreak havoc on industry—from agriculture to golf courses to civic landscape projects, vast amounts of money are spent to eradicate these virile and versatile invaders. With so much at stake, reliable information on weeds and their characteristics is crucial. Richard Dickinson and France Royer shed light on this complex world with Weeds of North America. Organized by plant family, this encyclopedic volume features over five hundred species in two-page spreads with images and text identification keys. Species are arranged within family alphabetically by scientific name, and entries include vital information on seed viability and germination requirements. No matter what your philosophy on weeds, this guide provides much-needed background on these intrusive organisms. In the battle with weeds, knowledge truly is power, and Weeds of North America is perfect for gardeners, botanists, nature lovers, or anyone working in the business of weed ecology and control. “Royer’s photographs are almost perversely alluring. . . . How can you not be ensnared by a book populated by prostrate pigweed, tansy ragwort and dog-strangling vine?” —New York Times Book Review

Weed Man

Weed Man PDF Author: John McCaslin
Publisher: Thomas Nelson
ISBN: 1418576468
Category : Biography & Autobiography
Languages : en
Pages : 316

Book Description
The U.S. Drug Enforcement Administration estimates that Americans in the early 1970s were smoking upwards of 35,000 pounds of marijuana per day. By the time the decade drew to a close, Time magazine reported that reefer had become “the most widely accepted illegal indulgence since drinking during Prohibition.” You can thank Jimmy Moree for helping to feed America’s insatiable pot habit. Nicknamed “Jimmy Divine” for his teetotaling ways, he would become one of the most successful marijuana traffickers of the 1970s, smuggling high-grade South American weed across the tempestuous seas into North American ports of call. He was born and grew up poor in the Bahamas. That life was forever changed on a morning jog when Jimmy literally stumbled onto several million dollars’ worth of prime Colombian grass. He disposed of the weed with a little help from a law-enforcement friend and was surprised to earn over three hundred thousand dollars for his trouble. It was the first deal of many. The money was easy, and the perks fantastic. Jimmy went on to make?and give away?a fortune. And now award-winning journalist John McCaslin is telling Jimmy’s story. Several of the characters are identified by their actual names or by nicknames. Identities of others have been changed to protect the guilty. Rest assured, you’re in for a white-knuckle ride on the open seas where adventure, enterprise, and entire fortunes go up in smoke. “McCaslin brings his exceptional reportorial talent to bear in a fascinating exposé of the drug trade.” —G. GORDON LIDDY “Told in a breezy, witty style, McCaslin’s book captures moments in relatively recent Caribbean history when it was . . . possible to make a fortune by the ability to steer a boat stealthily through dangerous seas.” —MARK BOWDEN Endorsements "I'm delighted to see that John McCaslin has climbed out of his political trench in Washington long enough to set sail on this astonishing journey through the precarious Caribbean reefs, and beyond. Somehow, in typical McCaslin fashion, he manages to bring his readers back to the nation's capital in a chapter that will certainly have official tongues wagging in Washington." -- Katie Couric, anchor and managing editor of the CBS Evening News and former co-host of NBC's Today "This story is so compelling . . . John McCaslin has put it all together in a way that simply made me want to just keep on reading. Wow." --Wolf Blitzer, anchor and host of the CNN newscast The Situation Room "For years everybody in Washington has turned to John McCaslin's Inside The Beltway column for the inside skinny on what is going on in our nation's capital. Now, in Weed Man: The Remarkable Journey of Jimmy Divine, McCaslin brings his exceptional reportorial talent to bear in a fascinating expose of the drug trade." --G. Gordon Liddy, Watergate figure and nationally-syndicated radio host

Saltwater Cowboy

Saltwater Cowboy PDF Author: Tim McBride
Publisher: Macmillan
ISBN: 1250051282
Category : Biography & Autobiography
Languages : en
Pages : 271

Book Description
In 1979, Wisconsin native Tim McBride hopped into his Mustang and headed south. He was twenty-one, and his best friend had offered him a job working as a crab fisherman in Chokoloskee Island, a town of fewer than 500 people on Florida's Gulf Coast. Easy of disposition and eager to experience life at its richest, McBride jumped in with both feet. But this wasn't a typical fishing outfit. McBride had been unwittingly recruited into a band of smugglers--middlemen between a Colombian marijuana cartel and their distributors in Miami. His elaborate team comprised fishermen, drivers, stock houses, security--seemingly all of Chokoloskee Island was in on the operation. As McBride came to accept his new role, tons upon tons of marijuana would pass through his hands. Then the federal government intervened in 1984, leaving the crew without a boss and most of its key players. McBride, now a veteran smuggler, was somehow spared. So when the Colombians came looking for a new middle-man, they turned to him. McBride became the boss of an operation that was ultimately responsible for smuggling 30 million pounds of marijuana. A self-proclaimed "Saltwater Cowboy," he would evade the Coast Guard for years, facing volatile Colombian drug lords and risking betrayal by romantic partners until his luck finally ran out. A tale of crime and excess, Saltwater Cowboy is the gripping memoir of one of the biggest pot smugglers in American history.

Thai Stick

Thai Stick PDF Author: Peter Maguire
Publisher: Columbia University Press
ISBN: 0231161344
Category : Sports & Recreation
Languages : en
Pages : 274

Book Description
Thailand’s capital, Krungtep, known as Bangkok to Westerners and “the City of Angels” to Thais, has been home to smugglers and adventurers since the late eighteenth century. During the 1970s, it became a modern Casablanca to a new generation of treasure seekers: from surfers looking to finance their endless summers to wide-eyed hippie true believers and lethal marauders leftover from the Vietnam War. Moving a shipment of Thai sticks from northeast Thailand farms to American consumers meant navigating one of the most complex smuggling channels in the history of the drug trade. Peter Maguire and Mike Ritter are the first historians to document this underground industry, the only record of its existence rooted in the fading memories of its elusive participants. Conducting hundreds of interviews with smugglers and law enforcement agents, the authors recount the buy, the delivery, the voyage home, and the product offload. They capture the eccentric personalities who transformed the Thai marijuana trade from a GI cottage industry into one of the world’s most lucrative commodities, unraveling a rare history from the smugglers’ perspective.

Weed Anatomy

Weed Anatomy PDF Author: Hansjoerg Kraehmer
Publisher: John Wiley & Sons
ISBN: 1118503341
Category : Science
Languages : en
Pages : 924

Book Description
Weeds affect everyone in the world by reducing crop yield and crop quality, delaying or interfering with harvesting, interfering with animal feeding (including poisoning), reducing animal health, preventing water flow, as plant parasites, etc. Weeds are common everywhere and cause many $ billions worth of crop losses annually, with the global cost of controlling weeds running into $ billions. The anatomy of plants is generally well understood, but the examples used for explanations in most books are often restricted to non-weed species. Weeds have many features that make them more competitive, for example enabling them to more quickly recover after herbicide treatment. Some of these adaptations include rhizomes, adapted roots, tubers and other special structures. Until now, no single book has concentrated on weeds’ anatomical features. A comprehensive understanding of these features is, however, often imperative to the successful implementation of many weed control measures. Beautifully and comprehensively illustrated, in full colour throughout, Weed Anatomy provides a comprehensive insight into the anatomy of the globally-important weeds of commercial significance. Commencing with a general overview of anatomy, the major part of the book then includes sections covering monocotyledons, dicotyledons, brackens and horsetails, with special reference to their anatomy. Ecological and evolutionary aspects of weeds are also covered and a number of less common weeds such as Adonis vernalis, Caucalis platycarpos and Scandix pecten-veneris are also included. The authors of this book, who have between them many years of experience studying weeds, have put together a true landmark publication, providing a huge wealth of commercially-important information. Weed scientists, plant anatomists and agricultural scientists, including personnel within the agrochemical and crop protection industry, will find a great deal of useful information within the book’s covers. All libraries in universities and research establishments where agricultural and biological sciences are studied and taught should have copies of this exceptional book on their shelves.

Running: A Love Story

Running: A Love Story PDF Author: Jen A. Miller
Publisher: Seal Press
ISBN: 1580056113
Category : Biography & Autobiography
Languages : en
Pages : 123

Book Description
Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.

Running with the Mind of Meditation

Running with the Mind of Meditation PDF Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888177
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

The Weed Flora of Iowa

The Weed Flora of Iowa PDF Author: Louis Hermann Pammel
Publisher:
ISBN:
Category : Botany
Languages : en
Pages : 938

Book Description