The Way of Rest

The Way of Rest PDF Author: Jeff Foster
Publisher: Sounds True
ISBN: 1622037928
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey—including his own struggles with illness and depression—Jeff invites us to contemplate “the Way of Rest” and its potential to transform our experience of: • Imperfection—how we are “gloriously flawed” yet complete exactly as we are • Not knowing—how we come to trust in the greater intelligence of life • Melancholy and loneliness—how we learn to release the healing energies of “exquisite sensitivity” • Ordinary moments—recognizing and receiving “the closest thing of all” • Discomfort and discontent—how our frustrations become an opening to deep peace • Love—rediscovering who we are beyond our carefully constructed facades • Silence—discovering the vibrancy of living by letting go of thoughts and concepts “I hope the words in this book inspire, challenge, and encourage you. But most of all, I hope they help you remember that you are life, inseparable from the power that grows the flowers and gives birth to galaxies,” writes Jeff Foster. The Way of Rest brings you his companionship and support whenever you need it most.

REST in Practice

REST in Practice PDF Author: Jim Webber
Publisher: "O'Reilly Media, Inc."
ISBN: 0596805829
Category : Computers
Languages : en
Pages : 446

Book Description
REST continues to gain momentum as the best method for building Web services, and this down-to-earth book delivers techniques and examples that show how to design and implement integration solutions using the REST architectural style.

Be: the Way of Rest

Be: the Way of Rest PDF Author: Jim Stern
Publisher:
ISBN: 9780692596708
Category :
Languages : en
Pages : 170

Book Description
Jesus promises, "Come to Me all who are weary and heavy-laden and I will give you rest" (Matthew 11:28). Jesus was crucified and resurrected so that His followers could experience His rest today. How did He walk in rest? What did He believe and practice that produced rest in His soul? How can we walk in His rest today? Be: The Way of Rest, the first volume in the Be, Go, Make series, is a holistic recipe for walking in the promises of Jesus. The recipe will provide clarity and confidence for any follower of Jesus who is looking for His promised life.

My Year of Rest and Relaxation

My Year of Rest and Relaxation PDF Author: Ottessa Moshfegh
Publisher: Penguin
ISBN: 0525522131
Category : Fiction
Languages : en
Pages : 306

Book Description
Named a Best Book of the Year by The Washington Post, Time, NPR, Amazon,Vice, Bustle, The New York Times, The Guardian, Kirkus Reviews, Entertainment Weekly, The AV Club, & Audible A New York Times Bestseller “One of the most compelling protagonists modern fiction has offered in years: a loopy, quietly furious pillhead whose Ambien ramblings and Xanaxed b*tcheries somehow wend their way through sad and funny and strange toward something genuinely profound.” — Entertainment Weekly “Darkly hilarious . . . [Moshfegh’s] the kind of provocateur who makes you laugh out loud while drawing blood.” —Vogue From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes. Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Rest

Rest PDF Author: Alex Soojung-Kim Pang
Publisher: Basic Books
ISBN: 046509659X
Category : Psychology
Languages : en
Pages : 322

Book Description
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.

Replacing Guilt

Replacing Guilt PDF Author: Nate Soares
Publisher:
ISBN:
Category :
Languages : en
Pages : 214

Book Description
The goal is to address the guilt that comes from a feeling of listlessness, the vague feeling of guilt that one might get when they play video games all day, or when they turn desperately towards drugs or parties, in attempts to silence the part of themselves that whispers that there must be something else to life.This sort of guilt cannot be removed by force of will, in most people. The trick to removing this sort of guilt, I think, is to start exploring that feeling that there must be something else to life, that there must be something more to do---and either find something worth working towards, or find that there really isn't actually anything missing. This first sort of listless guilt, I think, comes from someone who wants to find something else to do, and hasn't yet.Unfortunately, addressing this sort of guilt isn't as easy as just finding a hobby. In my experience, this listless guilt tends to be found in people who have fallen into the nihilistic trap---people who either believe they can't matter, or who believe that no one can matter. It tends to be found in people who believe that humans only ever do what they want, that nothing is truly "better'' than anything else, that there is no such thing as altruism, that "morality'' is a pleasant lie---that class of beliefs is the class that I will address first, starting with the Allegory of the Stamp Collector...

The Rest Is Noise

The Rest Is Noise PDF Author: Alex Ross
Publisher: Farrar, Straus and Giroux
ISBN: 1429932880
Category : Music
Languages : en
Pages : 640

Book Description
Winner of the 2007 National Book Critics Circle Award for Criticism A New York Times Book Review Top Ten Book of the Year Time magazine Top Ten Nonfiction Book of 2007 Newsweek Favorite Books of 2007 A Washington Post Book World Best Book of 2007 In this sweeping and dramatic narrative, Alex Ross, music critic for The New Yorker, weaves together the histories of the twentieth century and its music, from Vienna before the First World War to Paris in the twenties; from Hitler's Germany and Stalin's Russia to downtown New York in the sixties and seventies up to the present. Taking readers into the labyrinth of modern style, Ross draws revelatory connections between the century's most influential composers and the wider culture. The Rest Is Noise is an astonishing history of the twentieth century as told through its music.

Boat Navigation for the Rest of Us: Finding Your Way By Eye and Electronics

Boat Navigation for the Rest of Us: Finding Your Way By Eye and Electronics PDF Author: Bill Brogdon
Publisher: McGraw Hill Professional
ISBN: 9780071372268
Category : Sports & Recreation
Languages : en
Pages : 236

Book Description
A practical guide to navigating in small boats. Also covers important developments in electronic navigation such as GPS.

Work and Rest God's Way

Work and Rest God's Way PDF Author: Scott LaPierre
Publisher:
ISBN: 9780999555132
Category :
Languages : en
Pages : 242

Book Description
Do you want to find joy and purpose in all you do?"Work and Rest God's Way is a welcome contribution as Christians rediscover the doctrine of vocation in all of its practicality and spiritual richness."Dr. Gene Edward Veith-Provost at Patrick Henry College, director of the Cranach Institute, and author of God at WorkWe spend an average of 90,000 hours, or about ten years, working. Hopefully, we find such a large investment of time and energy enjoyable and fulfilling, but for many people, work is the worst part of their day and of their life. In Work and Rest God's Way, you will:Find the blessings God has for you in your laborLearn how to put off laziness and put on diligence (both physically and spiritually)Discover the quiet, restful life that's pleasing in God's sightDetermine the balance between work and rest for your busy lifeRead together as a family to help your children value work and responsibilityWhether you're a man or woman, young or old, this book will help you enjoy both work and rest as God intended. Families will also benefit from reading together. As a father of eight, Pastor Scott knows how hard it is to motivate children to work. He shares what has been successful for him and his wife, Katie.Endorsed by prominent ministry leaders:"God commands us to work. And God also commands us to rest. Scott LaPierre shows how the Bible discloses the sinfulness of laziness and 'idleness,' and he unpacks the contrary Biblical virtue of 'diligence.' But he also shows how our relationship to work can become sinful. Workaholism turns work into an addiction that can lead to burnout and idolatry. The Biblical principle of the Sabbath counters those tendencies with physical rest, the cessation of busyness necessary for spiritual devotion, and the life of faith, in which we realize that our salvation comes not by our work, but by resting in Christ. Work and Rest God's Way is a welcome contribution as Christians rediscover the doctrine of vocation in all of its practicality and spiritual