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Author: Brenda A Spriggs Pharmd Publisher: Independently Published ISBN: Category : Languages : en Pages : 144
Book Description
Determining your vitamin D3 levels and your body's optimal vitamin d dosage and see why sunshine is not quite enough. Use supplements, recipes, and meal plans to annex it. A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency to Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases. Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions. However, older adults can go beyond the recommended daily intake of 400 up to 1000 IU because, as aging continuous, there is less exposure to Sunlight, and a drastic reduction in appetite has occurred. Taking Vitamin D3 Supplements, together with K2, will be helpful in bone health, cancer, obesity, diabetes, excess weight, heart disease, and others. For you to reap the full benefits of vitamin D3 and K2, this guide covers the following areas: - An overview - The history of vitamin d3 - Vitamin d toxicity redefined: the vitamin k and the molecular mechanism - Megadosing of vitamin d3 - Aging with vitamin d3 - An alternative/logical explanation of aging-related to vitamin d3 - The need for vitamin d3 as aging continues - The risks of vitamin d3 deficiency - Treatment for vitamin d3 deficiency - The best blood testing option - The reason for vitamin d3 blood test - Procedures for the conduct of vitamin d3 blood test - Risks associated with vitamin d3 blood test - Self-testing of vitamin d3-levels and determining your body's optimal vitamin d dose - Determining your body's optimal vitamin d3 dose - What laboratory tests must be done regularly? - How to interpret results from vitamin d tests and guarantee any side effects are kept at bay while you enjoy the benefits - Interpreting the result of the test - Benefits of 25-hydroxyvitamin d test - Why sunshine is not quite enough and using supplements, recipes, and meal plans to annex vitamin d3 - The real dangers of a high-dose vitamin d therapy - How to avoid dangers arising from high-dose vitamin d therapy - How to determine the right dose and high-dose vitamin d therapy that works - Vitamin k1 and vitamin k2 - Vitamin d3 and advanced cancer condition - Vitamin d3 deficienc
Author: Brenda A Spriggs Pharmd Publisher: Independently Published ISBN: Category : Languages : en Pages : 144
Book Description
Determining your vitamin D3 levels and your body's optimal vitamin d dosage and see why sunshine is not quite enough. Use supplements, recipes, and meal plans to annex it. A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency to Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases. Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions. However, older adults can go beyond the recommended daily intake of 400 up to 1000 IU because, as aging continuous, there is less exposure to Sunlight, and a drastic reduction in appetite has occurred. Taking Vitamin D3 Supplements, together with K2, will be helpful in bone health, cancer, obesity, diabetes, excess weight, heart disease, and others. For you to reap the full benefits of vitamin D3 and K2, this guide covers the following areas: - An overview - The history of vitamin d3 - Vitamin d toxicity redefined: the vitamin k and the molecular mechanism - Megadosing of vitamin d3 - Aging with vitamin d3 - An alternative/logical explanation of aging-related to vitamin d3 - The need for vitamin d3 as aging continues - The risks of vitamin d3 deficiency - Treatment for vitamin d3 deficiency - The best blood testing option - The reason for vitamin d3 blood test - Procedures for the conduct of vitamin d3 blood test - Risks associated with vitamin d3 blood test - Self-testing of vitamin d3-levels and determining your body's optimal vitamin d dose - Determining your body's optimal vitamin d3 dose - What laboratory tests must be done regularly? - How to interpret results from vitamin d tests and guarantee any side effects are kept at bay while you enjoy the benefits - Interpreting the result of the test - Benefits of 25-hydroxyvitamin d test - Why sunshine is not quite enough and using supplements, recipes, and meal plans to annex vitamin d3 - The real dangers of a high-dose vitamin d therapy - How to avoid dangers arising from high-dose vitamin d therapy - How to determine the right dose and high-dose vitamin d therapy that works - Vitamin k1 and vitamin k2 - Vitamin d3 and advanced cancer condition - Vitamin d3 deficienc
Author: Sarfraz Zaidi Publisher: Mizan Publishing ISBN: 6024412231 Category : Health & Fitness Languages : id Pages : 323
Book Description
Buku ini memberikan pengetahuan segar tentang kebutuhan vitamin yang penting tapi sering terlupakan, terutama pada pandemi COVID-19 saat ini. —dr. Gia Pratama Vitamin D—dibandingkan vitamin-vitamin lain—paling sering disalahpahami. Benarkah kebutuhan vitamin D sudah terpenuhi hanya dengan minum susu, berjemur, dan berolahraga? Tahukah Anda bahwa sebagian besar masyarakat mengalami defisiensi vitamin D tanpa menyadarinya? Vitamin D—inilah aspek yang terpenting—memengaruhi nyaris semua sistem dalam tubuh serta penting untuk pencegahan sekaligus pengobatan berbagai penyakit, seperti kanker, diabetes, penyakit jantung, tekanan darah tinggi, gangguan autoimun, gagal ginjal, depresi, dan masih banyak lagi. Bahkan, temuan terbaru membuktikan bahwa vitamin D mampu mencegah dan mengurangi risiko kematian akibat COVID-19. Penjelasan Dr. Sarfraz Zaidi yang sarat informasi dan mudah dipahami ini akan membuka mata kita semua tentang “keajaiban” vitamin D bagi kesehatan kita yang jarang diketahui. Kebutuhan vitamin D sering terlewatkan, padahal terkait dengan sistem kekebalan tubuh yang sangat penting pada masa COVID-19 ini. —Dahlan Iskan [Mizan Publishing, Kesehatan, Covid, Indonesia]
Author: Ian Wishart Publisher: Howling at the Moon Pub. ISBN: 9780987657312 Category : Health & Fitness Languages : en Pages : 258
Book Description
An award-winning investigative journalist and bestselling author brings together the most up to date science on vitamin D and how it could well save a person's life. With more than 300 scientific trials and studies cited, this book is a reference guide not just for the general reader but for medical professionals alike.
Author: Sarfraz Zaidi, MD Publisher: Sarfraz Zaidi, MD ISBN: 1432748106 Category : Health & Fitness Languages : en Pages : 240
Book Description
Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they receive. In Power of Vitamin D you will learn:?Çó Why we are facing a true Epidemic of Vitamin D deficiency.?Çó The crucial role Vitamin D can play in the Prevention as well as Treatment of various Cancers.?Çó How Vitamin D can help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.?Çó How Vitamin D can Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.?Çó The vital role of Vitamin D in the normal functioning of the Immune System.?Çó How Vitamin D can Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis.?Çó The essential role of Vitamin D during Pregnancy for Mothers and Babies.?Çó Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test.?Çó The right test to Diagnose Vitamin D deficiency.?Çó The best way to Prevent and Treat Vitamin D deficiency. ?Çó Vitamin D Toxicity and how to Prevent it. ?Çó Not just theoretical knowledge, but detailed, practical information from actual Case Studies.
Author: Miranda Crow Publisher: Createspace Independent Publishing Platform ISBN: 9781514875537 Category : Languages : en Pages : 44
Book Description
Weight loss and disease prevention associated with Vitamin D in recent studies is astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat burning capacity when vitamin D levels are properly regulated. This book is a must read for anyone struggling with weight loss or any other unexplained ailments that are looking for potential ideas as to the source of their health problems.
Author: Joseph Allen Publisher: ISBN: Category : Languages : en Pages : 144
Book Description
Miracles of the Vitamin D3 yet untold: secrets about the sunshine hormone Vitamin D3, how to revive your health with the optimal dose and save your life. Vitamin D is completely different than most other vitamins. In fact, it's a steroid hormone produced from cholesterol when your skin is exposed to the sun. For this reason, vitamin D is often referred to as "the sunshine vitamin." However, sun exposure rarely provides adequate vitamin D, making it necessary to obtain it from supplements or your diet. Yet, only a handful of foods contain significant amounts of this crucial vitamin, and deficiency is very common. In fact, around 41.6% of the U.S. population is deficient. Vitamin D deficiency is the most common medical condition in the world. As stated above, In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes, heart disease, and cancer. But few people know why vitamin D is so important and what they can do to avoid the myriad ailments associated with deficiency, including heart disease, cancer, and osteoporosis. So, few people know about the Miracles of the Vitamin D3 and these secrets about the sunshine hormone are revealed in this book. In this book Miracles of the Vitamin D3 yet untold, you will learn: A detailed beginners guide about Vitamin D3 Differences between Vitamin D and Vitamin D3 Vitamin D and Obesity - how vitamin D affects weight loss Healthy foods sources of Vitamin D The Optimal dose and blood levels of Vitamin D for perfect health And lots more... Stay aware, Be informed...Uncover these secrets today by getting this book.
Author: Vincent Miles Publisher: Createspace Independent Pub ISBN: 9781500528133 Category : Health & Fitness Languages : en Pages : 104
Book Description
DISCOVER THE AMAZING HEALTH BENEFITS OF VITAMIN D! You're about to discover how to have optimal health and cure numerous common health issues simply by getting more of a simple vitamin in your life. Did you know that about 75% of teens and adults living in the United States are greatly deficient in vitamin D which is causing them all sorts of health problems? So if you are reading this then more than likely you are deficient and have health issues because of it. You have been told over and over again by the media that sun exposure is dangerous for you but you are not being told the entire truth until now. I strongly encourage you to get educated on this subject so you can take some very simple measures in your daily life to live healthier and happier. The symptoms of being deficient of vitamin D seem endless. Here are just a few of the common symptoms related to vitamin D deficiency that you might have: fatigue, cramps, joint pain, weight gain, high blood pressure, restless sleep, headaches, and constipation. More than likely you have several of those symptoms on a regular basis and just assume that it is normal. If that's not bad enough being deficient in vitamin D can also lead to much more serious issues such as diabetes, cardiovascular disease, kidney disease, deep depression and even cancer. The more you dig into the statistics on this topic the more alarming it becomes. If you want better health in a very short period of time then read this book and get educated. You will see just how easy it can be to live a better life. Here Is A Preview Of What You'll Learn... Vitamin D Deficiency A Global Epidemic The Role Of Vitamin D In Your Body The Effects Of Vitamin D Deficiency Population Groups Prone To Vitamin D Deficiency Vitamin D Deficiency And Geographic Location Best Sources of Vitamin D Diagnosis of Vitamin D Deficiency Treatment Of Vitamin D Deficiency Much, much more! DOWNLOAD YOUR COPY TODAY!!!Take action today and download "The Vitamin D Miracle" for a limited time discount of only $12.99! Check Out What Others Are Saying... "I was totally stunned to find out so many people in this country are deficient in vitamin D. I also had no idea of the health problems it causes and how you can be in serious trouble if you remain deficient. Why have I not heard much about this before? The media sure does do a good job telling you to stay out of the sun which now seems ridiculous to hear after reading this book. I completely enjoyed all the information I received from reading this and will be making some changes for the better of my health going forward. Keep spreading the word about vitamin d!"Mark P (Madison, WI)"This book opened my eyes to so much about health and my body. I loved the information the book gave me. I am super excited to see what this info can do for my health now that I know that I was probably deficient in vitamin d for a really long time. Thanks for writing this book!"Tasha G (Chicago, IL)Tags: Vitamin D, Vitamin D3, Vitamin D Cure, Vitamin D Miracle, Vitamin D Deficiency, Vitamin D Diet, Vitamin D Solution, D3, Diet, Solution, Cure, Deficiency, Health, Rickets, Sun Exposure, Cancer, Healthy Living, Vitamins, Vitamin D Revolution
Author: Warren Mudd Publisher: ISBN: 9781476300375 Category : Languages : en Pages :
Book Description
Vitamin D, the sunshine vitamin, is an essential component to life. Discover what everyone should know about vitamin D, the diseases and conditions it can treat, and how to start realizing the results that millions of others have.
Author: Kate Rheaume-Bleue Publisher: John Wiley & Sons ISBN: 1118065727 Category : Family & Relationships Languages : en Pages : 290
Book Description
Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.
Author: Andreas Jopp Publisher: Createspace Independent Publishing Platform ISBN: 9781475040876 Category : Languages : en Pages : 0
Book Description
This bestseller has already been translated into 14 languages. Andreas Jopp is one of the most prominent nutritionists in Germany. BIO-SUBSTANCES FOR BETTER PERFORMANCE AND IMPROVED HEALTH Would you fill your sports car with heating oil and expect optimal performance? Well of course not! But why then do we fill up our own bodies all too often with nutrient-poor junk food? We can only perform as well as our metabolism works. And our metabolism needs the right vitamins to perform at its best. Do you often find yourself feeling drained instead of fighting fit at the end of the day? Then there's something amiss with your supply of essential vitamins and minerals. And giving your body more essential substances will have a positive effect in four areas: - longer-lasting daily physical and mental performance - improved resistance to stress - improved psychological stability and mood - more effective immune responses Healthy nutrition and additional micronutrients are your best possible health insurance. Because having the right vitamin levels in your bloodstream will reduce your risk of cancer, cardiovascular disease, dementia, osteoporosis and depression. It will increase your cell repair and also protect your cells from premature aging. And that's an effect that can be measured. Learn more about the latest nutritional research. Vitamins are life ́s hidden miracle. A practical guide to vitamins: - How common are vitamin deficiencies and what are its consequences? - Who has an increased need? Factors like sport, stress, genetics, age and illness. - Minimum and optimal intake. Everything you need to know about the upper limit of vitamin and mineral intake. - What you should look out for when your multivitamins. Press Reviews "Andreas Jopp is a superb journalist who translates complex research into fascinating copy. The book is an investment in tomorrow for you and your family." Berliner Morgenpost "Accurately researched and full of compelling facts. A wealth of useful information for better health." Hamburger Abendblatt
Author: Brenda A Spriggs Pharmd
Author: Brenda A Spriggs Pharmd
Author: Sarfraz Zaidi
Author: Ian Wishart
Author: Sarfraz Zaidi, MD
Author: Miranda Crow
Author: Joseph Allen
Author: Vincent Miles
Author: Warren Mudd
Author: Kate Rheaume-Bleue
Author: Andreas Jopp