The Visual Guide to Swedish Massage, Spiral bound Version PDF Download
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Author: Mark F. Beck Publisher: Milady Publishing Company ISBN: 9781133600954 Category : Health & Fitness Languages : en Pages : 147
Book Description
The Visual Guide to Swedish Massage clearly illustrates the practical methods for performing foundational massage therapy techniques. Readers will find this handy reference tool to be an important supplement to their massage therapy curriculum and a helpful review of the proper movements to ensure the client experience is second to none. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Mark F. Beck Publisher: Milady Publishing Company ISBN: 9781133600954 Category : Health & Fitness Languages : en Pages : 147
Book Description
The Visual Guide to Swedish Massage clearly illustrates the practical methods for performing foundational massage therapy techniques. Readers will find this handy reference tool to be an important supplement to their massage therapy curriculum and a helpful review of the proper movements to ensure the client experience is second to none. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Victoria Stone Publisher: Fair Winds Press ISBN: 1610593839 Category : Health & Fitness Languages : en Pages : 256
Book Description
Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.
Author: Nuel Nenji Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
Long, gliding strokes, kneading, and friction techniques are utilized in Swedish massage, a popular form of massage therapy that targets the lighter layers of muscle. Its intended benefits include circulation enhancement, muscle tension relief, and relaxation promotion. Swing massage is distinguished by the following qualities: - Long, arching strokes are utilized during effleurage to improve blood circulation and induce relaxation throughout the body. - A form of muscle release and flexibility enhancement known as petrissage consists of kneading and compressing the muscles. - In order to promote relaxation and dismantle adhesions, the therapist employs friction and pressure along the muscle's longitudinal axis. - Tapotement is a form of stimulating the musculature and invigorating the body through the use of rhythmic tapping or percussive movements, such as hacking or cupping. - Anxiety-relieving vibration or moderate shaking may be generated through the therapist's use of back-and-forth hand movements. The delicate and calming characteristics of Swedish massage render it well-suited for individuals seeking relaxation rather than vigorous muscle engagement, as well as for those who are new to yoga. Typically, the client rests on a massage table while the therapist applies oil or lotion to the skin to alleviate friction during sessions. This technique is prevalent in spa environments. As a means of tailoring the session to your specific requirements, it is vital that you inform your massage therapist of your preferences and any particularized areas of concern or discomfort.
Author: Clare Maxwell-Hudson Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780789479907 Category : Health & Fitness Languages : en Pages : 172
Book Description
Detailed step-by-step massage techniques from aroungd the globe, including Indian Bridal Massage, Shiatsu, and Swedish massage. Explains the history and health benefits of massage.
Author: Mark Beck Publisher: Milady Publishing Corporation ISBN: 9780766837607 Category : Business & Economics Languages : en Pages : 148
Book Description
Do you want to learn more about massage or how to give one? Drawing on the expertise of leading massage educators, this book demonstrates in detail the massage movements and procedures that professional therapists use. With precise, two-color drawings and photographs, all of the common techniques used in Swedish massage, Shiatsu, and Reflexology are clearly shown and explained. From simple, relaxing movements to pressure point therapy, the steps needed to give an effective, complete body massage can be mastered quickly. Enjoy the benefits of health and well-being through massage for yourself and others with Massage Basics.
Author: Clare Maxwell-Hudson Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780789441768 Category : Massage Languages : en Pages : 0
Book Description
"Drawing on the unrivaled experience and knowledge of Clare Maxwell-Hudson, one of the world's foremost practitioners, Massage is the most up-to-date and beautifully illustrated guide available." "State-of-the-art photography captures movement on the page, showing exactly how each stroke should be performed. A series of unique international masterclasses features routines ranging from Thai and traditional Indian bridal massage to shiatsu and Swedish massage."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Mark F. Beck
Author: Mark F. Beck
Author: 
Author: Victoria Stone
Author: Nuel Nenji
Author: Clare Maxwell-Hudson
Author: B. Ravald
Author: Mark Beck
Author: Bailey-Brown Claris Bailey-Brown
Author: Clare Maxwell-Hudson
Author: Armand Maanum