The Virtue of Resilience PDF Download

Author: Whitehead, James D.
Publisher: Orbis Books
ISBN: 1608336263
Category : Religion
Languages : en
Pages : 136

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Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
ISBN: 054432398X
Category : Psychology
Languages : en
Pages : 319

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Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Author: Craig Steven Titus
Publisher: CUA Press
ISBN: 0813214637
Category : Philosophy
Languages : en
Pages : 426

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Book Description
The book offers a renewed, classic vision of the human person and the ordering of the sciences as read through the complementary and, at one level, corrective insights of empirical psychosocial studies on resilience.

Author:
Publisher:
ISBN: 9789383163649
Category :
Languages : en
Pages : 148

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Author: Andrew Zolli
Publisher: Simon and Schuster
ISBN: 1451683812
Category : Business & Economics
Languages : en
Pages : 336

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Book Description
All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.

Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 62

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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Resilience is the virtue that allows people to move through hardship and become better. It is the result of putting your shoulder into what’s painful, and it makes the difference between success and failure. #2 We have all experienced pain and hardship, and we have all learned how to become resilient. We do this through practical wisdom, which is embedded in our language, art, literature, philosophy, and history. But in an age of distraction, we’ve lost touch with practical wisdom. #3 To be resilient is not easy, but it is not difficult. It takes constant practice to make yourself more resilient, but it is worth it. To get there, you must choose to live a resilient life. #4 I was fortunate to have learned from great examples of resilience, such as refugees who survived genocide, other Navy SEALs who endured the hardest military training in the world, and wounded veterans who have rebuilt purposeful lives.

Author: Marek J. Celinski
Publisher: Nova Science Publishers
ISBN: 9781628083125
Category :
Languages : en
Pages : 0

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Book Description
Everyday observations indicate that people put a lot of effort into maintaining what they consider valuable, and if they are not satisfied with the status quo and opt for change, this represents a departure into new territory where the chaotic, unknown, or mysterious have both appealing and threatening qualities. It is our intention to present to our readers the rich meaning behind either type of behaviour. In order to be ""in the world"", we have to experience both sides of life which in a dialectic way would motivate us to seek and achieve progress. This book extensively covers the many aspe.

Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0451498860
Category : Self-Help
Languages : en
Pages : 306

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Book Description
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Author: Christopher C. H. Cook
Publisher: Routledge
ISBN: 0429671350
Category : Religion
Languages : en
Pages : 386

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Book Description
In recent years, resilience has become a near ubiquitous cultural phenomenon whose influence extends into many fields of academic enquiry. Though research suggests that religion and spirituality are significant factors in engendering resilient adaptation, comparatively little biblical and theological reflection has gone into understanding this construct. This book seeks to remedy this deficiency through a breadth of reflection upon human resilience from canonical biblical and Christian theological sources. Divided into three parts, biblical scholars and theologians provide critical accounts of these perspectives, integrating biblical and theological insight with current social scientific understandings of resilience. Part 1 presents a range of biblical visions of resilience. Part 2 considers a variety of theological perspectives on resilience, drawing from figures including Thomas Aquinas, Martin Luther, and Dietrich Bonhoeffer. Part 3 explores the clinical and pastoral applications of such expressions of resilience. This diverse yet cohesive book sets out a new and challenging perspective of how human resilience might be re-envisioned from a Christian perspective. As a result, it will be of interest to scholars of practical and pastoral theology, biblical studies, and religion, spirituality and health. It will also be a valuable resource for chaplains, pastors, and clinicians with an interest in religion and spirituality.

Author: Christopher Willard, PsyD
Publisher: Sounds True
ISBN: 1622038681
Category : Psychology
Languages : en
Pages : 0

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Book Description
In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids—such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neuroscience and social psychology supports these teachings, offering insights into cultivating these virtues in ourselves and in our families. Raising Resilience is a practical guide for parents and educators of children from preschool through adolescence, detailing ten universal principles for happy families and thriving children. Bridging the latest science with Eastern wisdom to explore ourselves and share with our children, Dr. Christopher Willard offers a wealth of teachings on: • Getting through Giving—the many types of generosity we can model for kids, and the fascinating new findings on the power of giving • Why Doing the Right Thing Is the Right Thing to Do—living in harmony with oneself, one’s family, and one’s community • Less is More Parenting—how letting go of what’s no longer necessary creates space, freedom, and the possibility for something new • Building a Wiser Brain—three types of wisdom and how to steer kids’ “under-construction” minds toward wise action • Even the Buddha Had Helicopter Parents—releasing anxiety about over- or under-parenting and the desire for the “perfect” family • The Buddha and the Marshmallow—patience in spirituality and science, including practices to strengthen patience in yourself and your children • What Sets Us Free—how truthfulness and honest behavior create safety and freedom for everyone • Growing Up with a Grit and Growth Mindset—the best ways to encourage resilience and determination through reinforcing and rewarding the “growth mindset” • The Kindness Contagion—cultivating lovingkindness, compassion, and empathy • Finding Balance in a Broken World and Staying Steady through the Stress—how to abide life’s inevitable ups and downs through the attitude of equanimity “The practices in this book ultimately come together to help us build thriving, happy, and resilient families and communities, regardless of how we categorize them,” writes Dr. Willard. Raising Resilience is an accessible resource to help each one of us and our family members, “evolve and grow into our best selves.”