The Vegan-Keto Diet Meal Plan: Discover the Secrets to Amazing and Unexpected Uses for the Ketogenic Diet Plus Vegan Recipes and Essential Techniques PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Vegan-Keto Diet Meal Plan: Discover the Secrets to Amazing and Unexpected Uses for the Ketogenic Diet Plus Vegan Recipes and Essential Techniques PDF full book. Access full book title The Vegan-Keto Diet Meal Plan: Discover the Secrets to Amazing and Unexpected Uses for the Ketogenic Diet Plus Vegan Recipes and Essential Techniques by Amy Moore. Download full books in PDF and EPUB format.
Author: Amy Moore Publisher: Theheirs Publishing Company ISBN: 9789657775271 Category : Cooking Languages : en Pages : 112
Book Description
The key to unlocking the amazing secrets of this winning combination How to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle. We all know how confusing the food industry of today can be.With all the trends and social media hype, the 16-year-old prodigies who "know everything" there is to know, and all this big pharma hype around what sugar's most recent name is, what's actually healthy for you, and whether or not the FDA even cares?There is a lot to keep track of, and sometimes it's hard to know what's actually worth your time, and what's not.This aside, we can know one thing is for sure: the winning combination of the Vegan-Keto diet is certainly going to put you on an amazing path towards a much healthier lifestyle.The Vegan diet and the Keto diet are unique diets that involve a specific set of rules, but when followed and properly applied are two of the most effective diets out there. But before jumping into it, there are some things you need to know.For example, did you know there were four different branches of the Ketogenic diet?The Standard Ketogenic Diet (SKD), The Targeted Ketogenic Diet (TKD), The Cyclic Ketogenic Diet (CKD), The Restricted Ketogenic Diet, As there are many different types of veganism, as well: Dietary vegans, Junk food vegans, Raw food vegans, Ra, food, low-fat vegans Whole-food vegansRight, and that's just the tip of the iceberg. Knowing what exactly each diet is and how they work is also very important. As well as properly understanding what this pursuit of a healthier lifestyle means to YOU.Good news is, you've come to the right place to make sense of all this. In The Vegan-Keto Diet Meal Plan you'll discover: The magic behind a Diet that treats major physical and mental diseases including epilepsy Expert guidance on the Vegan and Keto Diet regimens to avoid the most common traps Which type of Keto Diet you have to follow if you need more carbs but still want all the benefits A green diet that goes far beyond animal protection How to avoid the annoying struggles every vegan who wants to go Keto has Why even meat lovers will fall in love with this diet How one white vegetable can get you in perfect shape and prevent you from cancer (hint: it's not kohlrabi)Science-based health benefits of going Keto-Vegan even if you've never tried either before And much more.As a free bonus, you'll be provided some absolutely delicious and easily prepared Keto-Vegan Recipes. This way you'll be able to jump right into applying all your new knowledge without worrying about your groceries.Enough with all these '21 day fat burning detoxes' and 7-day' flab to fab' hoaxes that just simply cause the yo-yo effect.With the Keto Vegan diet, you are choosing to set yourself up for a lifetime of positive and healthy choices. Choices that will leave you with one highly functional and extremely energized body, ready to conquer whatever life throws your way. Scroll up and click the 'Add to Cart' button if you want to discover the true secrets to becoming the healthiest version of yourself possible.
Author: Amy Moore Publisher: Theheirs Publishing Company ISBN: 9789657775271 Category : Cooking Languages : en Pages : 112
Book Description
The key to unlocking the amazing secrets of this winning combination How to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle. We all know how confusing the food industry of today can be.With all the trends and social media hype, the 16-year-old prodigies who "know everything" there is to know, and all this big pharma hype around what sugar's most recent name is, what's actually healthy for you, and whether or not the FDA even cares?There is a lot to keep track of, and sometimes it's hard to know what's actually worth your time, and what's not.This aside, we can know one thing is for sure: the winning combination of the Vegan-Keto diet is certainly going to put you on an amazing path towards a much healthier lifestyle.The Vegan diet and the Keto diet are unique diets that involve a specific set of rules, but when followed and properly applied are two of the most effective diets out there. But before jumping into it, there are some things you need to know.For example, did you know there were four different branches of the Ketogenic diet?The Standard Ketogenic Diet (SKD), The Targeted Ketogenic Diet (TKD), The Cyclic Ketogenic Diet (CKD), The Restricted Ketogenic Diet, As there are many different types of veganism, as well: Dietary vegans, Junk food vegans, Raw food vegans, Ra, food, low-fat vegans Whole-food vegansRight, and that's just the tip of the iceberg. Knowing what exactly each diet is and how they work is also very important. As well as properly understanding what this pursuit of a healthier lifestyle means to YOU.Good news is, you've come to the right place to make sense of all this. In The Vegan-Keto Diet Meal Plan you'll discover: The magic behind a Diet that treats major physical and mental diseases including epilepsy Expert guidance on the Vegan and Keto Diet regimens to avoid the most common traps Which type of Keto Diet you have to follow if you need more carbs but still want all the benefits A green diet that goes far beyond animal protection How to avoid the annoying struggles every vegan who wants to go Keto has Why even meat lovers will fall in love with this diet How one white vegetable can get you in perfect shape and prevent you from cancer (hint: it's not kohlrabi)Science-based health benefits of going Keto-Vegan even if you've never tried either before And much more.As a free bonus, you'll be provided some absolutely delicious and easily prepared Keto-Vegan Recipes. This way you'll be able to jump right into applying all your new knowledge without worrying about your groceries.Enough with all these '21 day fat burning detoxes' and 7-day' flab to fab' hoaxes that just simply cause the yo-yo effect.With the Keto Vegan diet, you are choosing to set yourself up for a lifetime of positive and healthy choices. Choices that will leave you with one highly functional and extremely energized body, ready to conquer whatever life throws your way. Scroll up and click the 'Add to Cart' button if you want to discover the true secrets to becoming the healthiest version of yourself possible.
Author: Amy Moore Publisher: ISBN: 9781393175230 Category : Languages : en Pages : 0
Book Description
The key to unlocking the amazing secrets of this winning combination How to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle. We all know how confusing the food industry of today can be. With all the trends and social media hype, the 16-year-old prodigies who "know everything" there is to know, and all this big pharma hype around what sugar's most recent name is, what's actually healthy for you, and whether or not the FDA even cares? There is a lot to keep track of, and sometimes it's hard to know what's actually worth your time, and what's not. This aside, we can know one thing is for sure: the winning combination of the Vegan-Keto diet is certainly going to put you on an amazing path towards a much healthier lifestyle. The Vegan diet and the Keto diet are unique diets that involve a specific set of rules, but when followed and properly applied are two of the most effective diets out there. But before jumping into it, there are some things you need to know. For example, did you know there were four different branches of the Ketogenic diet? The Standard Ketogenic Diet (SKD) The Targeted Ketogenic Diet (TKD) The Cyclic Ketogenic Diet (C As there are many different types of veganism, as well: Dietary vegans Junk food vegans Raw food vegans Raw food, low-fat vegans Whole-food vegans Right, and that's just the tip of the iceberg. Knowing what exactly each diet is and how they work is also very important. As well as properly understanding what this pursuit of a healthier lifestyle means to YOU. Good news is, you've come to the right place to make sense of all this. In The Vegan-Keto Diet Meal Plan you'll discover: The magic behind a Diet that treats major physical and mental diseases including epilepsy Expert guidance on the Vegan and Keto Diet regimens to avoid the most common traps Which type of Keto Diet you have to follow if you need more carbs but still want all the benefits A green diet that goes far beyond animal protection How to avoid the annoying struggles every vegan who wants to go Keto has Why even meat lovers will fall in love with this diet How one white vegetable can get you in perfect shape and prevent you from cancer (hint: it's not kohlrabi) Science-based health benefits of going Keto-Vegan even if you've never tried either before And much more. As a bonus, you'll be provided some absolutely delicious and easily prepared Keto-Vegan Recipes. This way you'll be able to jump right into applying all your new knowledge without worrying about your groceries. Enough with all these '21 day fat burning detoxes' and 7-day' flab to fab' hoaxes that just simply cause the yo-yo effect. With the Keto Vegan diet, you are choosing to set yourself up for a lifetime of positive and healthy choices. Choices that will leave you with one highly functional and extremely energized body, ready to conquer whatever life throws your way
Author: Amy Moore Publisher: ISBN: 9781393716655 Category : Languages : en Pages : 82
Book Description
The key to unlocking the amazing secrets of this winning combination How to understand both the Vegan and Ketogenic diets, and discover their secrets for living a healthier lifestyle. We all know how confusing the food industry of today can be. With all the trends and social media hype, the 16-year-old prodigies who "know everything" there is to know, and all this big pharma hype around what sugar's most recent name is, what's actually healthy for you, and whether or not the FDA even cares? There is a lot to keep track of, and sometimes it's hard to know what's actually worth your time, and what's not. This aside, we can know one thing is for sure: the winning combination of the Vegan-Keto diet is certainly going to put you on an amazing path towards a much healthier lifestyle. The Vegan diet and the Keto diet are unique diets that involve a specific set of rules, but when followed and properly applied are two of the most effective diets out there. But before jumping into it, there are some things you need to know. For example, did you know there were four different branches of the Ketogenic diet? The Standard Ketogenic Diet (SKD) The Targeted Ketogenic Diet (TKD) The Cyclic Ketogenic Diet (CKD) The Restricted Ketogenic Diet As there are many different types of veganism, as well: Dietary vegans Junk food vegans Raw food vegans Raw food, low-fat vegans Whole-food vegans Right, and that's just the tip of the iceberg. Knowing what exactly each diet is and how they work is also very important. As well as properly understanding what this pursuit of a healthier lifestyle means to YOU. Good news is, you've come to the right place to make sense of all this. In The Vegan-Keto Diet Meal Plan you'll discover: The magic behind a Diet that treats major physical and mental diseases including epilepsy Expert guidance on the Vegan and Keto Diet regimens to avoid the most common traps Which type of Keto Diet you have to follow if you need more carbs but still want all the benefits A green diet that goes far beyond animal protection How to avoid the annoying struggles every vegan who wants to go Keto has Why even meat lovers will fall in love with this diet How one white vegetable can get you in perfect shape and prevent you from cancer (hint: it's not kohlrabi) Science-based health benefits of going Keto-Vegan even if you've never tried either before And much more. As a free bonus, you'll be provided some absolutely delicious and easily prepared Keto-Vegan Recipes. This way you'll be able to jump right into applying all your new knowledge without worrying about your groceries. Enough with all these '21 day fat burning detoxes' and 7-day' flab to fab' hoaxes that just simply cause the yo-yo effect. With the Keto Vegan diet, you are choosing to set yourself up for a lifetime of positive and healthy choices. Choices that will leave you with one highly functional and extremely energized body, ready to conquer whatever life throws your way. Scroll up and click the 'Add to Cart' button if you want to discover the true secrets to becoming the healthiest version of yourself possible.
Author: Amy Moore Publisher: Heirs Publishing Company ISBN: 9789657019955 Category : Cooking Languages : en Pages : 160
Book Description
Have you heard about all the people getting stronger and skinnier at the same time using keto? Are you overwhelmed by the number of options, and you can't stand the thought of eating only bacon, steak, and cheese for every meal? Most people think keto is a fad, or a catchphrase for people starving themselves, but it's actually a medical diet designed to help people use ketones by eating a high fat, ultra low-carb diet. But it doesn't have to be animal-based. There are bodybuilder vegans and vegetarians out there who don't eat any meat.The cool thing is, you don't have to be a bodybuilder to find yourself losing weight easily, and staying healthy because you're eating better.So if you're ready to take that leap and give keto a try, while still being sustainable and protecting our earth's precious resources by not eating meat, then this two-book bundle is the perfect place to start.Basically, The Super Easy Vegetarian Keto Cookbook delivers exactly what you need to cook incredibly simple recipes that don't take long, and are impossible to screw up. It's as wonderful for complete beginners to the kitchen as it is for complete beginners to the Ketogenic diet. And it's a complete tool for your kitchen, with plenty of excellent information and recipes for keto and cooking pros, as well.Then the second book, The Vegan-Keto Diet Meal Plan devotes itself to making it possible to eat both keto and vegan at the same time without just a few boring things you can eat. In fact it has recipes and meal plans so that you always know what to get at the store, and have all kinds of choices for making delicious vegan-ketogenic food at home.Inside these two essential resources, you will find: Everything You Need to Know About Vegetarian And Vegan Keto Diets Expert Advice In Easy To Digest Small Readable Sections How Even Meat Lovers Can Adapt These Meals To Up Their Veggies Science-Based Facts On How Your Vegan/Vegetarian Keto Diet Will Change Your Life Delicious Breakfast Recipes Scrumptious Lunch Dishes Delectable Dinner Goodness Tasteful Snacks and Desserts Monthly Meal Planners for Vegans and Vegetarians (So It's All Done For You!) A diet only works if you eat the right foods, and this two-book bundle has everything you need to get started, and eat a vegetarian and vegan Keto diets for a new life filled with abundance and good health. Scroll back up and click Buy Now to lose weight, eat better, and cook easier.
Author: Tyler Allen Publisher: Independently Published ISBN: 9781082830600 Category : Languages : en Pages : 192
Book Description
Buy the Paperback Version of this Book and get the Kindle Book version for FREE! What is the Ketogenic Diet and a Vegan Diet? How can two very different methods of eating be combined for an effective way to maintain good health and energy and achieve weight loss goals? The Vegan Keto Diet opens a new way of making better food choices, enjoying new flavors, and starting a path to a healthier lifestyle: The benefits of adapting to a ketogenic diet and how your body adapts to burn fat as the primary source of fuel. What is ketosis and how producing ketones can "switch" your body to lose weight quickly? How is a vegan or plant-based diet healthier, and how is it good for your health? Explore the improvements in switching to a plant-based diet and how they can work for you. Why combining vegan and ketogenic diets is an optimal way to maximize the best of both worlds, and how this impacts your overall health? What to expect when experiencing ketosis for the first time How ketosis works on a vegan diet and how this is different Tracking macronutrients, lowering carbs, and adapting to an animal-free diet The advantages and disadvantages of the vegan keto diet and determining if it is right for you Getting the most out of healthy fats and making them work for you, not against: MCT oil, coconut oil, and other healthy fats The many health benefits of disease prevention, health improvement, and significant weight loss The Vegan Keto Diet explores many options available to prepare shopping lists, meal preparation, and planning. Which foods are low carb and how to avoid hidden sugars, additives, and other ingredients that may impact progress: Specific food lists, their benefits, and how to use them in easy and practical ways Combining simple foods to create easy recipes: where to begin and how to improvise and change your recipes for your enjoyment and benefit Keeping your shopping lists within a reasonable budget and making the diet affordable Extensive recipes for each meal of the day (breakfast, lunch, and dinner), as well as snacks and desserts. Appliances, tools, and utensils needed to get started: the essentials How new, interesting, and delicious foods can be discovered and considered for the vegan keto diet: Exploring new places to shop and finding out about what's in season Options for making vegan keto bread and how to include it in your daily meals. This includes various textures, ingredients, and flavors that can be tailored to your specific meals. Keeping it simple and easy to follow: Avoiding complicated plans and keeping the menu fun Food cravings: replacing bad options with healthier choices to curb cravings. The book contains frequently asked questions, meal scenarios, and variations of the recipes to "plant" seeds of possibilities for new recipes and flavor ideas. A four-week meal guide, tips on how to avoid pitfalls, and numerous resources, from the basics to more detailed food information, will further help you establish a strong foundation for long-term success with the vegan keto diet. Scroll the top of the page and select the Buy Now button!
Author: Nicole Well Publisher: ISBN: Category : Languages : en Pages : 264
Book Description
If you suffer from feeling exhausted all the time... If you are trying to melt off that weight with ridiculously tasty, fat burning and healthy recipes, but you have no idea where to start, then keep reading ... Are you ready to become a fat burning power plant and improve your risk of diabetes, blood pressure, heart health, without any supplements, but you are confused by which diet plan will be able to help you get it done? The good news is that like vegan diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your lifestyle and can cause your body to experience amazing health benefits. The vegan keto diet is a low-carb, moderate-protein diet that excludes all animal-based foods. Vegans can reach ketosis by relying on high-fat, plant-based products like coconuts oil, avocados, seeds and nuts. Now giving the amazing results that comes from eating a vegan ketogenic diet, why most people fail to stick to this diet? Because most of the times, finding, preparing and cooking recipes that are healthy and tasty could be expensive and time consuming. The truth is that you don't need to do this the hard way.Preparing tasty, nutritious keto vegan meals doesn't have to be difficult at all. Vegan Keto Meal Cookbook provides you with tasty, easy-to-prepare recipes that are healthy. There are a ton of diet plans and cookbooks out there that you can choose from, but this guide is different because unlike other cookbooks, stuffed with dozens and even hundreds of bland and boring recipes with very few high protein foods, without any clear directions and nutritional information, this guidebook provides you with 152 tasty and healthy, easy-to-to-follow recipes, that you enjoy preparing in less then 30 minutes! Here are some of the other amazing topics that you are about to discover inside this guidebook: 35 super energetic green smoothies to increase your healthy eating habits Your vegan-keto grocery list so you know exactly what to get at the store, without spending a good deal of money How the basics of the ketogenic diet can be combined together with the vegan diet to get even more results 10 super low-carb protein foods that you should eat, if you want to get the most health benefits 5 bad foods you should stay away from if you want to turn your body into a fat-burning machine A four-week meal plan that will help you to get all of the results that you are looking for and to make sure you're getting the calories and nutrients that's required on a vegan keto diet. Tips for cooking when you want to be on the vegan keto diet. Easy breakfast, dinner, lunch, dessert and even sauces, dressings and dips recipes to make life easier on this diet plan Conversion tables and measurements, so you know exactly how to convert any units of measure And so much more. If you want to cook a quick vegan keto meal that tastes great without struggling for ideas to create healthy meals, than this book is all you need. Scroll to the top of the page and click the Buy Now button!
Author: Amy Zachary Publisher: Mayorline via PublishDrive ISBN: Category : Cooking Languages : en Pages : 274
Book Description
START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOK The ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb, high fat diet that causes the body to burn fat as its primary energy source instead of glucose. This metabolic state is known as ketosis. However, this diet isn’t easy to start and stick to, especially if you are on a vegan diet. A vegan diet is typically high carb because carbohydrates form the basis of a vegan diet, which is gotten from fruits, vegetables, wheat and many more. There’s no denying the fact that the vegan keto diet is restrictive and a bit difficult, but this book, ‘30-Day Hearty Vegan Keto Meal Plan & Recipes’ has it all simplified for you! It eliminates the concerns that hinder vegans from attaining ketosis such as what foods to eat, what ingredients to substitute for another as well as how to add variety to your meals. It includes: • A 30-day vegan ketogenic meal plan that is easy to follow. • This meal plan covers breakfast, lunch, dinner and snack plus nutritional information for each one. • Over 100 Delicious Vegan Ketogenic Recipes for eating healthier, losing weight and achieving ketosis. • A quick overview of the ketogenic diet, including the macronutrients and their sources • Shopping lists and weekly menus. This special recipes meal plan collection will enable you cook exciting vegan ketogenic meals in a refreshingly healthy way! You can be assured of high quality vegan ketogenic foods that will help you attain ketosis faster. You will also save time and money, be guided against buying the wrong ingredients, while preparing you for future meals. No hassles in being vegan and enjoying the Ketogenic diet!
Author: Mary Knox Publisher: ISBN: 9781687849021 Category : Languages : en Pages : 172
Book Description
★ Buy the Paperback version of this book on amazon.com and get the Kindle eBook version for FREE ★ Did you think that a Vegan lifestyle couldn't be KETO?If you're positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to immerse your reading skills into. Weight gain, chronic diseases, premature aging... Regardless of the standard metrics you use in measuring the impending issues troubling society, solutions can be found in different book chapters. Other than that, preparing for these signs is also a different issue that should not affect you especially when armed with these educative chapters. When seeking knowledge about the best solutions to dieting and creating meal plans, you should focus on the facts that have been proven to work. You also need to have a reliable fridge for storage coupled with a grocery list that will be used for reference before the outset of meal preparation. With that said, in this book, you'll realize that there's sufficient educative information specifically created to help you in ensuring that you are ready to take up the diet at any time. You'll be able to learn essential skills such as feeding at the right time and taking in low carb meals to support the betterment of your immunity. Inside this book you shall find: ✔ The Main Guidelines for Starting a Vegan Keto Diet ✔ The Safest and Most Reliable Storage Units for your Vegan Keto Meals ✔ Health Benefits of Delving into the Vegan Keto Diet ✔ A Shopping List of More Than 56 Foods ✔ The Leading Ways to Prepare a Vegan Keto Breakfast and Lunch ✔ 13+ Supplements which will Support you in your Journey to Health Enhancement, Athletic Performance Enhancement, and Fat Loss ✔ The Best Strategies for Calculating your Calorie Intake ✔ And more... There is more that this book will give you and there's more that you have to learn and know in order to fully prepare yourself in starting the Vegan Keto Diet! There is still time for you to get ready and fully embrace the Vegan Keto Lifestyle! Help Yourself be fit and resigned to live a long, peaceful and healthy life.Grab a copy of this book now and enjoy the benefits of joining the Vegan Keto trend. Your body and mind will surely not regret it!
Author: Claudia Giordano Publisher: ISBN: 9781802320763 Category : Languages : en Pages : 116
Book Description
**55% OFF for Bookstores!!** Keto Vegan Cookbook Your Customers Never Stop to Use this Awesome Book! Do you wish to adopt the keto diet but the fact that you are a vegan makes you feel confused about how to approach keto because a lot of the allowed protein and fat sources come from animal foods? And are you wondering how best to adopt the keto diet as a vegan by preparing mouthwatering meals that will not be too high in carb that you find yourself getting out of ketosis unexpectedly? If you've answered YES, Let This Book Show You Exactly How To Prepare A Wide Array Of Mouthwatering Keto Diet Recipes As A Vegan! There is no denying that the keto diet is highly effective for weight loss. However, when you are a vegan, you can't eat the many healthy fats allowed on the keto diet obtained from animal sources. You also can't eat proteins from animals and should be extra careful with the plant-based fat and protein animal sources because they are high in carbohydrates, something that can easily get you out of ketosis. These very challenges can pose major problems, which I know all too well you understand and are possibly wondering... How exactly do you tweak the keto diet if you are a vegan? What are the dos and don'ts? How do you ensure you don't get out of ketosis from all the carb-rich foods you might be taking? How do you ensure you keep your fat intake high and protein intake moderate? How do you translate the foods to eat into mouthwatering recipes? If you have these and other related questions, this book is for you so keep reading. Inside, you will discover: The basics of the keto diet, including what it is and how it works The problems associated to the ketogenic diet What the vegan diet is and the challenges associated with it How to blend the vegan and keto diet The health benefits of following the vegan keto diet What to eat and avoid while on the vegan keto diet Exercises you can incorporate into the vegan keto diet plan How to overcome the keto flu and negative people A 7 day vegan keto meal plan to help you get started on the diet 50 tasty and high fat plant based ketogenic recipes categorized into breakfast, lunch or dinner, sauces, dressing and dips, vegan fat bombs, salads, smoothies and desserts And much more! Even if you are not 100% vegan and are just looking to add vegan meal options to your keto diet recipes, this book will prove extremely helpful! Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Author: Taylor Atherley Publisher: Charles Jesuseyitan Adebola ISBN: 883253679X Category : Cooking Languages : en Pages : 130
Book Description
Discover the endless possibilities of the vegan diet and the ketogenic diet in one book; losing the weight and still living healthy at the same time. Even though both diets seem like extreme opposites, it is very possible to eat your cake and still have it on the vegan ketogenic diet plan. This book will give you a rare insight into delicious vegan ketogenic diet recipes that will start you on the vegan keto journey without stress. This book contains low carb high fat recipes that do not break the principles of veganism. In this book you will find over eighty (80) super delicious vegan ketogenic diet recipes for weight loss and healthy living, carefully written with detailed preparation times, cook times, servings, ingredients and a step by step instruction to making each recipe. The recipes are sectioned into nine (9) subheadings to making reading easier. You will find: Breakfast lunch & dinner recipes, salad recipes, snack & nibbles, beverages, soup recipes, pizza recipes, cheese recipes, exotic recipes and noodle recipes. Learn the limitless & delicious benefits of the vegan ketogenic diet and live a completely healthy life!
Author: Amy Moore
Author: Amy Moore
Author: Amy Moore
Author: Amy Moore
Author: Amy Moore
Author: Tyler Allen
Author: Nicole Well
Author: Amy Zachary
Author: Mary Knox
Author: Claudia Giordano
Author: Taylor Atherley