The Vegan Cook & Gardener PDF Download

Author: Piers Warren
Publisher:
ISBN: 9781856233187
Category : Cooking (Natural foods)
Languages : en
Pages : 0

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Book Description
"Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: * Grow your own food * Garden without animal products * Grow more challenging but delicious crops * Produce food all year with practical growing techniques * Store any excess to keep you going through the leaner months * Cook your produce with a selection of satisfying and delicious recipes Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world!"--

Author: Jere and Emilee Gettle
Publisher: Hachette Books
ISBN: 1401304753
Category : Cooking
Languages : en
Pages : 277

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Book Description
Tired of genetically modified food, but unsure of what to make and how to cook it? Jere and Emilee Gettle, cofounders of the Baker Creek Seed Company and coauthors of The Heirloom Life Gardener, bring you all the delicious answers in The Baker Creek Vegan Cookbook. With a friendly voice, the Gettles take you through 125-plus vegan recipes that are healthy, easy to make, and appealing to vegetarians, meat-eaters, seasoned heirloom gardeners, and novice heirloom-eaters alike. The dishes are diverse in origin -- with several plucked from the family's own fabulous restaurant -- and will leave you satisfied at breakfast, lunch, dinner, and dessert. They also share their tips and tricks on canning and preserving, as well as the staples that you need in your kitchen. Replete with beautiful line drawings, this cookbook is a must-have for anyone interested in growing or eating heirloom vegetables and fruits. Some of the recipes you'll love . . . Pink Pearl Applesauce, Blueberry Pancakes, Cambodian Yellow Cucumber Salad with Crispy Shallots, Vegetable Tempura with Thai Basil, Heirloom Spaghetti Squash with Heirloom Tomato Spaghetti Sauce, Edamame Hummus, Melon Sorbet, and Heirloom Apple Pie

Author: Ruth Lively
Publisher:
ISBN: 9781600852473
Category : Cooking
Languages : en
Pages : 0

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Book Description
Rising food prices, the slow food movement, and the green movement have revived interest in finding delicious food close to home. The recipes collected here help home gardeners find ways to make use of their seasonal produce.

Author: Shannon Martinez
Publisher:
ISBN: 9781743796245
Category : Cooking
Languages : en
Pages : 192

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Book Description
In Vegan With Bite, Australia's number one vegan chef, Shannon Martinez, presents more than 80 thoughtful but easy meals (complete with shopping tips and cheffy hacks) that are guaranteed to take the meal beyond the meat-and-dairy-free predictable. It is all part of Shannon's mission to show readers that generous, delicious and environmentally sustainable food is entirely achievable - regardless of budget. Alongside her recipes, Shannon shares her essential kitchen larder, a did-you-know guide to ingredients that are not actually vegan (but that many cooks think are, and vice versa), plus advice on leftovers and cutting back on waste. There's also a chapter on dips, condiments and sauces described by Shannon as the essential glue that brings her meals together. Vegan With Bite is everything you wouldn't expect of a book presenting winning meals on a shoestring.

Author: Ally Lazare
Publisher: Sourcebooks, Inc.
ISBN: 1647399106
Category : Cooking
Languages : en
Pages : 271

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Book Description
Fresh and flavorful plant based cooking in 30 minutes After a busy day, it may seem easier to reach for a takeout menu instead of planning for and cooking a healthy meal from scratch. This plant based diet cookbook will show you how simple it can be to prepare delicious, balanced, plant based recipes made with fresh, whole foods—all in 30 minutes or less. Plant based cooking basics—Explore the health benefits of a plant based diet and the essential kitchen tools and top ingredients you'll need for cooking. 100 Quick and easy recipes—Make 30-minute cooking even easier with some recipes requiring only one pot, 5 ingredients, or minimal prep time. Cost- and time-saving tips—Stock your plant based diet kitchen affordably with tips on buying in bulk, recipes for homemade staples, and meal prep advice. Serve up vibrant and delicious recipes that can be ready faster than delivery with The Plant Based Diet in 30 Minutes.

Author: C. West
Publisher: Pimpernel Press
ISBN: 9781910258477
Category : Agricultural ecology
Languages : en
Pages : 0

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Book Description
There was a time when garden designer Cleve West thought making a garden was a frivolous pursuit for the privileged. Two things changed his mind: designing a garden for a hospital and adopting a vegan lifestyle. Cleve's transition to veganism was a profound and varied learning experience. He learned more about nutrition than when he studied it as part of a sports science degree. He learned a great deal about propaganda in the food industry and how, contrary to what he'd been led to believe, the cows and chickens in the dairy industry are far from "happy." He learned that animal agriculture is a leading cause of climate change and a whole range of environmental catastrophes. He found that many illnesses have their origins in the consumption of animal products. He learned that a plant-based diet can alleviate some of these illnesses and sometimes even reverse them. He learned that a drive towards a plant-based diet could offset many of the environmental aspects of animal agriculture and make a positive transition to a more sustainable future. Everything started falling into place. It was all about plants. Suddenly, his role as a garden designer didn't seem so trivial after all. The Garden of Vegan charts Cleve's journey from its tentative beginnings to an understanding of the restorative power of gardens and a realization that some of the most destructive aspects of the Anthropocene can be mitigated or even fixed by plants.

Author: Jen Green
Publisher: Heinemann-Raintree Library
ISBN: 1432970461
Category : Cooking
Languages : en
Pages : 58

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Book Description
Suggests different ways of being eco-conscious with food, including using gray water in the garden, knowing where a product comes from to find its environmental impact, and tips on saving energy in the kitchen.

Author: Elizabeth Orsini
Publisher: Cider Mill Press
ISBN: 1604337052
Category : Cooking
Languages : en
Pages : 312

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Book Description
From Garden to Grill will help you bring your garden harvest to the grill with amazing made-from-scratch vegetarian recipes! Backyard barbecues aren't just for burgers and hotdogs. Delicious seasonal vegetables can be part of every diet with From Garden to Grill. This book will teach you to incorporate fresh produce into healthy and hearty meals and features: • More than 250 mouthwatering vegetarian grilling recipes • Substitutes detail how to use vegetables to make at home variations for paleo, vegan, and gluten-free diets • Chapters specifically dedicated to marinades and sauces, salads and sides, small plates, and main dishes • Recipes to incorporate fresh vegetables into any meal, including Grilled Zucchini Salsa, Kale and Feta Pita Pizza, Foil Pack Vegetables, Protobello Mozzarella Caps, and more Whether you are dedicated to a lifetime of healthy living, or just love bringing that freshly grilled char to seasonal veggies, this is the cookbook for you.

Author: Linus Eusterbrock
Publisher: transcript Verlag
ISBN: 3839466679
Category : Music
Languages : en
Pages : 317

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Book Description
The cultural practices of hip-hop have been among people's favorite forms of popular culture for decades. Due to this popularity, rap, breaking, graffiti, beatboxing and other practices have entered the field of education. At the intersection of hip-hop and music education, scholars, artists, and educators cooperate in this volume to investigate topics such as representations of gangsta rap in school textbooks, the possibilities and limits of working with hip-hop in an intersectional critical music pedagogy context, and the reflection of hip-hop artists on their work in music education institutions. In addition, the contributors provide ideas for how research and theory can be transferred and applied to music educational practice.

Author: Timea Wharton-Suri
Publisher: eBookIt.com
ISBN: 1456639269
Category : Biography & Autobiography
Languages : en
Pages : 44

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Book Description
Welcome to The AMANI Project 2022 commemorative magazine! We designed the AMANI Project to share intergenerational wisdom among African Diasporic artists and educators, while creating an enduring archive of their contributions to the cultural fabric of this world. For generations, countless members of the African Diaspora from what is commonly referred to as Canada have dedicated their lives to building and nourishing their communities through the arts and education. The artists, educators, collectives, and organizations profiled in this magazine represent a diverse snapshot of those currently creating, fighting, and making positive change for others through the arts.