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The value in being yourself

The value in being yourself PDF Author: Tomás Kouro
Publisher: Tomás Kouro
ISBN:
Category : Self-Help
Languages : en
Pages : 58

Book Description
In a culture where results, haste and mass production are valued, where is the person left? During our growth, we absorb infinity of information and orders that are shaping our personalities, offering a panorama full of squares: from school to performance awards, the career we study and what we offer to society and those we love, but are we being really authentic? Each daily event seems to show conditioning trends: with long hours of work and parenting that are far from ideal, the concept of «genuine and true» seems to be put aside, to make room for habits that reject everything that is born from something deeper . and, above all, sharply censors the question who am I? Thus, society, which defines the concept of «normality», deploys an arsenal of therapies that influence our self-perception with the idea that «someone else helps us understand ourselves». Could we do that work ourselves? This book, based entirely on an experience of personal discovery and research carried out for more than three years, addresses this question, recounting the long path of self-knowledge and the obstacles imposed by the capitalist commercial system, which subtly keeps us away. of ourselves, conveniently making us forget our pristine longings. Surprisingly, we will discover that this lack of authenticity not only makes us feel more unhappy and enslaved, but also organically sicker. We will also know tools to discover who we are, by the hand of our instinct and other alternative tactics to the conventional, but always with a constant; only you can know who you are. This book is the first of the series of books, currently in preparation, called «Building happiness»

The value in being yourself

The value in being yourself PDF Author: Tomás Kouro
Publisher: Tomás Kouro
ISBN:
Category : Self-Help
Languages : en
Pages : 58

Book Description
In a culture where results, haste and mass production are valued, where is the person left? During our growth, we absorb infinity of information and orders that are shaping our personalities, offering a panorama full of squares: from school to performance awards, the career we study and what we offer to society and those we love, but are we being really authentic? Each daily event seems to show conditioning trends: with long hours of work and parenting that are far from ideal, the concept of «genuine and true» seems to be put aside, to make room for habits that reject everything that is born from something deeper . and, above all, sharply censors the question who am I? Thus, society, which defines the concept of «normality», deploys an arsenal of therapies that influence our self-perception with the idea that «someone else helps us understand ourselves». Could we do that work ourselves? This book, based entirely on an experience of personal discovery and research carried out for more than three years, addresses this question, recounting the long path of self-knowledge and the obstacles imposed by the capitalist commercial system, which subtly keeps us away. of ourselves, conveniently making us forget our pristine longings. Surprisingly, we will discover that this lack of authenticity not only makes us feel more unhappy and enslaved, but also organically sicker. We will also know tools to discover who we are, by the hand of our instinct and other alternative tactics to the conventional, but always with a constant; only you can know who you are. This book is the first of the series of books, currently in preparation, called «Building happiness»

I Know I'm In There Somewhere

I Know I'm In There Somewhere PDF Author: Helene Brenner
Publisher: Penguin
ISBN: 1440626812
Category : Self-Help
Languages : en
Pages : 305

Book Description
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

Breaking The Habit of Being Yourself

Breaking The Habit of Being Yourself PDF Author: Dr. Joe Dispenza
Publisher: Hay House, Inc
ISBN: 1401938094
Category : Body, Mind & Spirit
Languages : en
Pages : 361

Book Description
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

The Working Mom

The Working Mom PDF Author: Vicki Broadbent
Publisher: Piatkus
ISBN: 0349428530
Category : Business & Economics
Languages : en
Pages : 240

Book Description
Chosen by the Independent as one of the 10 best business books written by women 'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy 'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar Blog In The Working Mom, Vicki Psarias, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome. An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. The Working Mom is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself. Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, The Working Mom is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online. 'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush

The Gift of Being Yourself

The Gift of Being Yourself PDF Author: David G. Benner
Publisher: InterVarsity Press
ISBN: 0830899456
Category : Religion
Languages : en
Pages : 132

Book Description
In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

God's Debris

God's Debris PDF Author: Scott Adams
Publisher: Andrews McMeel Publishing
ISBN: 9780740747878
Category : Fiction
Languages : en
Pages : 148

Book Description
In God's Debris, best-selling author and creator of Dilbert Scott Adams fashioned a thought-provoking exploration of life's great mysteries (everything from quantum physics and God to psychic phenomena and dating) that quickly captured the attention and imaginations of readers everywhere. The intriguing story of a deliveryman who meets the world's smartest person and learns the secret of reality is threaded with a variety of hypnosis techniques that Adams, a certified hypnotist, used to induce a feeling of euphoric enlightenment in readers to mirror the main character's feelings as he discovers the true nature of the universe.Launched to coincide with the hardcover publication of its sequel, The Religion War (see opposite page), this first paperback edition of God's Debris will soon make the leap to a broader audience. As Adams designed it, the book will "make your brain spin around inside your skull" and drive readers toward The Religion War as they seek to confirm or deny the dizzying impressions and chaotic memories of reading God's Debris.The book provides one of the most compelling visions of reality ever experienced on the printed page. Along the way, readers will enjoy the Thought Experiment: Trying to discover what's wrong with the sage's explanation of reality. This is a book, as Adams says, to be shared and savored with smart friends.

Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself

Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself PDF Author: Jessica Zweig
Publisher: Sounds True
ISBN: 1683647009
Category : Business & Economics
Languages : en
Pages : 253

Book Description
Build your confidence, increase your value, and make a lasting impact—a brand authenticity expert shares her most powerful secrets. Everyone in marketing is talking “authenticity.” Which means making a personal or professional brand should be simpler than ever, right? What could be easier than “being yourself”? Simple? Sure. But easy? Not so much. Why? Because authenticity is unfiltered, unapologetic, and honest. Authenticity owns its imperfections and takes responsibility for mistakes. It shows up on the good and bad days. In short, authenticity feels scary. No wonder we try to brand ourselves as someone else we think will be more appealing than our real selves. Jessica Zweig founded the SimplyBe. agency to revolutionize an authenticity-first approach to branding. With Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself, she shares her most powerful secrets for building authenticity, service, and real connection into your winning brand. “I’m opening up the freakin’ vault to SimplyBe.’s best-in-class, trademarked methodologies, tools, and frameworks for clearing away everything that’s keeping the real you from shining through,” she says, including: Branding Reinvented—Forget the hacks and tricks, it’s time to learn what personal branding is really about. Embracing Your Sh*t—All that stuff you think you need to hide? That’s actually your most important resource! Your Vibe Attracts Your Tribe—Learn to magnetize the people who most want to support you (and they’re out there). Your Personal Brand Hologram®—SimplyBe.’s universal framework can crystallize your utterly unique brand platform. The SupernovaTM—Create winning content with the secret sauce of consistency and clarity. The Pinnacle Content FrameworkTM—Take the stress out of strategy and find the most direct, effective path toward your goals. Getting Social Media Right—Stop chasing trends and learn the 10 sustainable, evergreen principles for online connection. Living Your Brand—Take your authentic personal brand where it matters most: offline and into your relationships, your workplace, and the way you show up in the world. “We are living at an inflection point,” says Jessica Zweig. “For any brand—business or personal—the game is no longer about eyeballs, but engagement. No longer about impressions, but impact. Content is no longer king, clarity is. Your best strategy? Service and generosity. Your best solution? Authenticity.” Here is a powerful guide for connecting with others, changing lives, and moving the world forward as only you can.

It Feels Good to Be Yourself

It Feels Good to Be Yourself PDF Author: Theresa Thorn
Publisher: Henry Holt and Company (BYR)
ISBN: 1250302951
Category : Juvenile Nonfiction
Languages : en
Pages : 45

Book Description
A picture book that introduces the concept of gender identity to the youngest reader from writer Theresa Thorn and illustrator Noah Grigni. Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

Put Your Spirit to Work

Put Your Spirit to Work PDF Author: Deborah Knox
Publisher: Wheatmark, Inc.
ISBN: 1604946601
Category : Business & Economics
Languages : en
Pages : 161

Book Description
Put Your Spirit to Work: Making a Living Being Yourself will help you gain clarity about the kind of work you want to do. By undertaking this journey, you'll develop the confidence and enthusiasm you need to take practical steps toward significant life changes. The information, resources, and tools in this book will help you successfully navigate your career-and-life-work journey in the new world of work. As a result of completing this process you'll be able to: Understand who you are and what you want in your life work Navigate an ever-changing job market with confidence Move steadily toward a career goal or passion Create a career path that enables you to sustain a balanced lifestyle If you're looking for meaningful work, this book is for you. Start now, and make a living being yourself.

Being Yourself

Being Yourself PDF Author: Diana Tietjens Meyers
Publisher: Rowman & Littlefield Publishers
ISBN: 0742571335
Category : Philosophy
Languages : en
Pages : 348

Book Description
Being yourself: living a life that is truly your own, that expresses your unique personality and your distinctive values. Many people want to live such a life. Being Yourself asks what it takes to do so. It examines questions about the self — the individual who acts — together with questions about self-expression — the relations between the self and action. It explains self-knowledge and self-direction in terms of a repertory of skills that gives people insight into who they are, who they want to be, and how they want to engage with the world. Unlike other accounts of self and action, Being Yourself takes into account the multidimensionality of the self — embodiment, interpersonal ties, nonconscious desires, and enculturation as well as rationality. It accents the ways in which atypical emotional responses, empathy, and oppositional imagery can contribute to moral understanding. It argues that repressive regimes cannot completely crush people's determination to live lives of their own, but it shows why it is vital to seek social changes that dismantle obstacles to this kind of life.