[Read-Along] Rebel Girls Champions PDF Download

Author: Rebel Girls
Publisher: Rebel Girls
ISBN: 1953424686
Category : Juvenile Nonfiction
Languages : en
Pages : 67

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Book Description
Rebel Girls Champions: 25 Tales of Unstoppable Athletes celebrates the stories of 25 phenomenal women in sports all written in fairy tale form. It is part of the award-winning Good Night Stories for Rebel Girls series. This paperback collection showcases some of the most beloved stories from the first three volumes of the New York Times best-selling series Good Night Stories for Rebel Girls. It also features brand new tales of game-changing athletes and their drive, resilience, and sportsmanship. In Rebel Girls Champions, young readers can win the World Cup with Megan Rapinoe, flip and tumble with Simone Biles, and land breathtaking snowboard tricks with Chloe Kim. Coming out directly after the Tokyo Olympics, Rebel Girls Champions will include the most thrilling anecdotes from the 2021 Games. The exciting, easy-to-read text is paired with colorful full-page portraits created by female artists from all around the world

Author: Andrew Simpson
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Competition anxiety and overthinking putting a wrench in your athlete's chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn't leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he's here to help the next generation break free of false limitations and dominate against all challengers. The Unstoppable Athlete is a game-changing playbook for high school and college competitors looking to move to the next level. Using clear and concise language, Simpson lays out a straightforward pathway for readers that makes it easy to put theory and mental fitness to work in the real world. And by following his proven roadmap, you'll be able to defeat negative patterns and unlock sustainable success. In The Unstoppable Athlete, you'll discover: - The twelve key habits and practices needed to unleash the best performance - Tips for building mental toughness so they can stay happy and healthy - Anecdotes from Olympians, Hall-of-Famers, and successful teen athletes that will encourage and inspire - Data on how to avoid injuries and keep soaring to new heights - Writing exercise to promote self-reflection, links to a free parent edition and action guide, how enduringly great athletes embrace the balance of patience and persistence and much, much more! The Unstoppable Athlete is the perfect introduction to sports psychology for any teen or young adult competitor. If you like practical strategies, inspiring messages, and easy-to-digest instructions, then you'll love Andrew J Simpson's expert coaching. Buy The Unstoppable Athlete to take home the gold today!

Author: Tim S. Grover
Publisher: Simon and Schuster
ISBN: 1476714207
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive reflexes in order to succeed regardless of circumstances, explaining the importance of finding internal resources and harnessing the power of personal fears and instincts.

Author: Haley Shapley
Publisher: Gallery Books
ISBN: 1982120851
Category : History
Languages : en
Pages : 272

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Book Description
Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us through the delightful untold history of female strength to understand how we can better encourage—and celebrate—the physical power of women. Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful por­traits of some of today’s most awe-inspiring ath­letes, Strong Like Her celebrates strength in all its forms. Illuminating the lives and accomplish­ments of storied female sports stars—whose con­tributions to society go far beyond their entries in record books—Shapley challenges us to rethink everything we thought we knew about the power of women.

Author: Andrew Simpson
Publisher: Independently Published
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Parents! Competition anxiety and overthinking putting a wrench in your athlete's chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn't leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he's here to help the next generation break free of false limitations and dominate against all challengers. The Unstoppable Athlete (Parent Edition) is a game-changing playbook for high school and college competitors looking to move to the next level. Using clear and concise language, Simpson lays out a straightforward pathway for readers that makes it easy to put theory and mental fitness to work in the real world. And by following his proven roadmap, you'll be able to defeat negative patterns and unlock sustainable success. In The Unstoppable Athlete, you'll discover: - The twelve key habits and practices needed to unleash the best performance - Tips for building mental toughness so they can stay happy and healthy - Anecdotes from Olympians, Hall-of-Famers, and successful teen athletes that will encourage and inspire - Data on how to avoid injuries and keep soaring to new heights - Writing exercise to promote self-reflection, links to a free parent edition and action guide, how enduringly great athletes embrace the balance of patience and persistence and much, much more! The Unstoppable Athlete for Parents is the perfect introduction to mindset, habits, and sports psychology for any parent of a teen or young adult competitor. If you like practical strategies, inspiring messages, and easy-to-digest instructions, then you'll love Andrew J Simpson's expert coaching. Buy The Unstoppable Athlete (Parent Edition) to take home the gold today!

Author: Simon Marshall
Publisher: VeloPress
ISBN: 1937716910
Category : Sports & Recreation
Languages : en
Pages : 384

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Book Description
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Author: Rebel Girls
Publisher: Rebel Girls
ISBN: 1953424686
Category : Juvenile Nonfiction
Languages : en
Pages : 67

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Book Description
Rebel Girls Champions: 25 Tales of Unstoppable Athletes celebrates the stories of 25 phenomenal women in sports all written in fairy tale form. It is part of the award-winning Good Night Stories for Rebel Girls series. This paperback collection showcases some of the most beloved stories from the first three volumes of the New York Times best-selling series Good Night Stories for Rebel Girls. It also features brand new tales of game-changing athletes and their drive, resilience, and sportsmanship. In Rebel Girls Champions, young readers can win the World Cup with Megan Rapinoe, flip and tumble with Simone Biles, and land breathtaking snowboard tricks with Chloe Kim. Coming out directly after the Tokyo Olympics, Rebel Girls Champions will include the most thrilling anecdotes from the 2021 Games. The exciting, easy-to-read text is paired with colorful full-page portraits created by female artists from all around the world

Author: Julie Jankowski
Publisher:
ISBN:
Category :
Languages : en
Pages : 80

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Book Description
A Mental Toughness Journal for all athletes! Based off of the social media posts from the author @unstoppablegymnast, the beautiful quote pictures come to life with thought provoking questions, coloring pages, checklists, empowering statements, breathing exercises, activities, and more. This is NOT a blank journal. This is NOT just a journal to write down stats, goals, or track skills at practice. NO TWO PAGES ARE ALIKE. There is a Daily Journal to write your daily goal, a positive statement, and an after-practice assessment and "hard work rating". Each page is unique with a quote picture of the day. There is something new for each day, which means you are not going to get bored with journaling, and you will continue to be motivated every practice! This is Part 2- You may have already seen Part 1 which has 37 different quote pictures and 37 more journaling pages!

Author: Thomas Bourne
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
*How to achieve impressive mental strength in next to no time at all even if you have struggled to cope under the weight of competitive pressure until now. You can easily take back control of your life and be the athlete you have always dreamed of being.* Do you have confidence issues? Do you suffer from performance anxiety? Are you struggling to stay focused and just feel mentally exhausted all the time? Does the fear of failure leave you doubting yourself? Does it make you feel worthless? Are you feeling overwhelmed by your own high expectations and those of your team mates and the people around you? Are you feeling burnt out and depleted? Do panic attacks come out of nowhere and leave you feeling frozen, like there is something wrong with you? Do you feel all alone, like no one gets you, like no one sees what you're going through? Well, you are not alone! Up to 35% of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another. The thing is, champions somehow find a way, so can you! In this book, you'll discover practical tools to: Regain confidence Rewire the way you think Improve mental toughness Calm your mind Focus on goals and see them achieved Deal with disappointment and setbacks Feel more empowered Cope with pressure Take back control Find balance and much more... *Even if it has seemed like just too much, like an insurmountable challenge until now, you can make positive changes that will set you on the right path to confidence, success, living your life to the full and fulfilling your potential.* So if you want to become mentally bullet proof, then scroll up and click the "Add to Cart" button now!

Author: Hunter Calder
Publisher:
ISBN: 9780645007008
Category : Biography & Autobiography
Languages : en
Pages : 220

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Book Description
The golden era of Australian sport boasts a roll call of athletes who went on to become household names. Unstoppable is the story of one Olympic athlete - though you might never have heard of him. Duncan Page, 'Dunc', or 'Pagey' to his mates, is one of the unsung heroes of that storied generation. From his days as a jackaroo and then bellboy aboard a cruise ship, to lifesaver on strike in the Channel Islands and gun-wielding shenanigans in Texas, wherever he went, Duncan Page never lost his cheerful, hardworking, knockabout nature. He wore the green and gold with great pride, and together with his mates, Don McMiken and Peter Macken, represented Australia in Modern Pentathlon at several World Championships and two Olympics. Never mind they only ran fifth at the 1964 Tokyo Olympics; that's only part of the story. What happened along the way - now, that's the real story. This book celebrates a legendary sportsman, who despite crippling setbacks, let nothing stop him from realising his Olympic dreams.