The Ultimate Guide to Yin Yang PDF Download

Author: Antony Cummins
Publisher: Watkins Media Limited
ISBN: 178678551X
Category : Philosophy
Languages : en
Pages : 343

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Book Description
The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.

Author: Martin Palmer
Publisher: Piatkus Books
ISBN: 9780749916282
Category : Philosophy, Chinese
Languages : en
Pages : 0

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Book Description
The two forces which keep the universe and every single life form within it going. It looks at balance and harmony in nature, and explains how the principles of yin and yang can be applied to life today.

Author: Antony Cummins
Publisher: Jaico Publishing House
ISBN: 8197393397
Category : History
Languages : en
Pages : 263

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Book Description
The Ultimate Guide to the Real Teachings of Sun Tzu The Art of War is the world’s most famous military treatise, yet few people have explored what its much-quoted maxims really mean. Created for all those who want to study Sun Tzu’s teachings in depth and apply his strategic insights in their own lives, this is the first ever step-by-step guide to the ancient Chinese classic, breaking down the enigmatic text into 235 lessons that explain the core concepts more clearly than ever before. Including a full translation of Sun Tzu’s original, as well as in-depth commentary that summarizes current academic interpretations of the text, this is the only edition of Art of War to highlight the different perspectives of all recent translators as well as those of the historical commentators. To help you fully absorb the lessons you will also find: • Striking strategic diagrams and conceptual graphics to embed the teachings. • A War Tip with each lesson, to make it even more memorable. • A closing section containing the entire Art of War boiled down to a concise list of bullet points – the essential reference tool for studying the complete strategy of Sun Tzu.

Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 0834828855
Category : Religion
Languages : en
Pages : 156

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Book Description
To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.

Author: Antony Cummins
Publisher: Watkins Media Limited
ISBN: 1780284934
Category : Sports & Recreation
Languages : en
Pages : 545

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Book Description
The first complete translation of the ultimate Ninja manual—a comprehensive guide to the arts of the ninja, including espionage, warfare, assassination, and more In 1676, a ninja named Fujibayashi collected and combined information from the ninja clans of Iga—regarded to be the homeland of the ninja—and compiled it into an authoritative book. Known as The Bansenhukai, Fujibayashi's book has now been translated into English by the Historical Ninjutsu Research Team and is widely considered to be the ‘bible’ of ninjutsu, the arts of the ninja. The Book of Ninja begins with an in-depth introduction to the history of Fujibayashi's scripture. The teachings themselves, appealingly rendered in this translation, then take us into the secrets of guerrilla warfare and espionage. We learn how to become the ultimate spy, whether through a network of spies or by hiding in plain sight. Through the stealth and concealment tactics of night-time infiltration, through weapon and tool building skills, and through mission planning, we can learn much both about warfare and about adopting the right mindset for tackling our own inner and outer enemies. Adding to the mix for the spycraft lover, there are sections on capturing criminals, performing night raids, making secret codes and signs, and even techniques for predicting the weather, and using an esoteric Buddhist system of divination. An exciting and engaging tome of lost knowledge, The Book of Ninja is the final say in the world of the ninja and the ultimate classic for samurai and ninja enthusiasts alike.

Author: Kevin Dewayne Hughes
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 42

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Book Description
Learn about the Tai Ji (Tai Chi) symbol and the Theory of Yin and Yang. See how this ancient theory is a scientific theory compatible with modern scientific understanding. Learn how this theory was understood in the classic literature of the Chinese and its subcultures. Learn that there is a connection with Yoni and Linga of ancient Indian thought. Learn how this theory is essential to a deeper understanding of martial arts and energy arts. The information in this text will help students and teachers of Karate, Kung Fu, Jujutsu, Wushu, Yoga, Qi Gong (Chi Kung), Reiki, and many more.

Author: Antony Cummins
Publisher: Watkins Media Limited
ISBN: 1786786192
Category : History
Languages : en
Pages : 422

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Book Description
This detailed exploration of medieval Japan and the samurai is a must-have for anyone with a love of martial arts or Japanese history This is the go-to volume on bushido ("the way of the warrior"), drawing on a wide range of historical sources to paint a vivid picture of the samurai in action and separating the truth from the myth of samurai chivalry. It offers a long-overdue update to the attractive but inaccurate portrait of the samurai painted in Bushido: The Soul of Japan, which has been a bestseller ever since its publication in 1905, and the equally idealistic Hagakure (c.1716). In The Book of Bushido, Antony explores the reality of warrior behavior versus the idealistic depiction created for an Edwardian audience by the author of Bushido: The Soul of Japan. He reveals the truth of how the samurai really behaved and of what they considered to be a warrior ethos. He replaces the image of the perfect eastern warrior with the much more interesting reality of hardened, bloodstained military leaders with human failings and a complex set of ideas about the world, who engage in ritual, magic and ceremony, who lead their followers in war and peace and who, above all, are fighting a battle between addiction to power and morality. This is the story of bushido – the way of the samurai.

Author: Bernie Clark
Publisher:
ISBN: 9780968766583
Category : Health & Fitness
Languages : en
Pages : 350

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Book Description
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.

Author: Antony Cummins
Publisher: Watkins Media Limited
ISBN: 1786784068
Category : Self-Help
Languages : en
Pages : 225

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Book Description
Take inspiration from old Japan and discover how the samurai practices for self-discipline, focus, leadership, and mind control can help you find success in your daily life. For centuries, the Japanese samurai were the unquestioned leaders of their society, maintaining their position through their iron will, Zen-like emotional control, and clan-building social skills. Today, in a modern world that so often privileges instant gratification and self-indulgence, few commit to the Way of the Samurai, yet this challenging path of self-discipline, self-control, and dedication will bring great rewards to those who follow it. In this ultimate guide to making use of the authentic samurai practices and techniques in today’s world, learn how to control your mind and emotions, stay on the path until you have achieved mastery of your chosen art, build a network of loyal followers, defend your home from physical and psychic attack, use samurai spirituality and even magic—and much more.

Author: Antony Cummins
Publisher: Watkins
ISBN: 1786781530
Category : History
Languages : en
Pages : 283

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Book Description
This is the first book ever to present the authentic ninja techniques in a highly accessible, illustrated 'how to' format. The shadowy figure of the ninja _ expert commando, secret agent, maverick who operates outside social norms _ continues to exert fascination in the West, yet much of what is presented as ninja fact today is distorted or wrong. Drawing on the scrolls created by historical Japanese ninjas (or shinobi, as they were then known), this book offers the real ninja teachings in 150 easy-to-follow, illustrated lessons designed to draw contemporary students of ninja straight into the world of these skilled spy-commandos. The truth about the ninja is so much more complex and intriguing than the Hollywood clich_s we know today. We may think, for example, of a ninja as being always garbed in black and fighting with 'throwing stars' but in fact, a ninja had clothes in different colours to serve as disguises for different times of day, and their arsenal of weaponry could include anything from poison, poison gas, pepper spray and fire-creating tools to swords, spears and knives (but no throwing stars). The 150 lessons in this book cover all the basics of ninja warcraft, including clever ideas for infiltrating an enemy compound (from wearing 'silent sandals' to faking passes and passwords), tactics for hiding and retreat (in the racoon dog retreat, a ninja will crouch low and halt, allowing the pursuer to collide with him at speed, whereupon the agent kills his enemy), and ways of crossing marshes and water (for example, with special shoes made of boards, or using a foldaway floating seat). The description is made all the more vivid by step-by-step photographs of the fighting techniques, diagrams outlining military tactics and beautiful samples of Japanese calligraphy.