The Ultimate Guide to Hibiscus Extract PDF Download

Author: Chef Zeema
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Hibiscus tea is an herbal tea that's made by steeping parts of the hibiscus plant in boiling water. It has a tart flavor similar to that of cranberries and can be enjoyed both hot and cold. There are several hundred species of hibiscus varying by the location and climate they grow in, but Hibiscus sabdariffa is most commonly used to make hibiscus tea. Below are some health benefits; It can help boost your immune system and may help to prevent cell damage caused by free radicals in the body. This can reduce your risk of developing many significant health complications such as heart disease, diabetes, and cancer. Hibiscus tea contains other antioxidants. in this book many things have been discussed such as how to involve hibiscus with hair various tea recipes with hibiscus diffrent hibiscus drink recipes Medical advantages Where to purchase hibiscus tea. And so many important things. Request your cooy NOW and start your journey to hibiscus goodness

Author: Sally Trew
Publisher: Penguin
ISBN: 1101198141
Category : Health & Fitness
Languages : en
Pages : 297

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Book Description
A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin

Author: Chrystle Fiedler
Publisher: Penguin
ISBN: 9781592577484
Category : Health & Fitness
Languages : en
Pages : 468

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Book Description
Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.

Author: Barbara Perry Lawton
Publisher: Timber Press (OR)
ISBN: 9780881926545
Category : Gardening
Languages : en
Pages : 160

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Book Description
Discover the plant suitable for your conditions with this treatment of tropical, subtropical, and warm-temperate plants, as well as the hardy perennials and shrubs.

Author: Sophia Sargent
Publisher: Andrews McMeel Publishing
ISBN: 0740786628
Category : Body, Mind & Spirit
Languages : en
Pages : 308

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Book Description
Every woman could use a little supernatural assistance now and then. With help from renowned psychic Sophia, now you can do as the ancients did and summon the power of a goddess. Need money? Summon Lakshmi, Hindu goddess of wealth and prosperity. Want to advance your career? Call upon Athena, Greek patroness of career women. Having a run of bad luck? Invoke Fortuna, Roman goddess of good luck and help in gambling. For every dilemma, there is a goddess who has the power you seek. Sophia brings the power of the ancients to you in this fun guide designed to help you get what you want out of life. Sophia describes each goddess in detail, listing her sacred color, symbol, element, stone, and scent. She offers a fascinating history of each goddess and her traits, including how she has been worshiped throughout history. Decide which goddess you need, then perform an invocation to summon her powers. Through a visualization exercise, you will "meet" the goddess in a dream. Finally, spells and empowerment charms help you "become" the goddess and bring her aspects into everyday life. With the wisdom of Athena, the prosperity of Lakshmi, and the luck of Fortuna, you can't lose!

Author: Steve Piatz
Publisher: Quarto Publishing Group USA
ISBN: 1627882413
Category : Cooking
Languages : en
Pages : 163

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Book Description
Learn to make your own mead with techniques and tips from an award-winning mead-maker. Although mead may have been “discovered,” as some suggest, when one of our not-yet-upright forebears got a little sloppy with the honey and water he left sloshing about in a clay vessel, rest assured that The Complete Guide to Make Mead is a thoroughly modern and authoritative guide. Award–winning mead-maker Steve Piatz begins with a rundown of the various types of mead, along with the available honey varieties and the characteristics they impart. Readers also learn about yeasts and special ingredients, as well as the equipment needed to begin making mead successfully. Piatz shows the steps involved in making a batch of mead—stressing his no-boil process, the use of healthy yeast, and the staggered addition of yeast nutrients—and even introduces advanced techniques like clarifying, aging, blending, and recipe development. Illustrated with color photography throughout, the book encourages further discovery with the inclusion of more than two dozen of the author’s recipes for meads of all types. With information sure to appeal to stone-cold beginners and seasoned veterans alike, The Complete Guide to Making Mead is the perfect starting point for the curious and an indispensable reference for the experienced. Praise for The Complete Guide to Making Mead “In his first book, 2008 American Homebrewers Association Mead Maker of the Year Piatz beautifully tackles the science and art of mead making. . . . Recommended for experienced home brewers seeking a new challenge as well as novices who want to begin their brewing practice with mead. With honey as the basic component, this title may also appeal to readers interested in beekeeping.” —Library Journal

Author: Leslie Taylor
Publisher: Rainforest Medicinal Plant
ISBN: 9781734684711
Category : Health & Fitness
Languages : en
Pages : 130

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Book Description
Revealing the Secrets of Hibiscus Flower's Many Effective Uses Hibiscus Flower: Nature's Secret for a Healthy Heart is the premier book in Leslie Taylor's Rainforest Medicinal Plant Guide series--and for good reason. The flower of Hibiscus sabdariffa (commonly called roselle) is available as a natural, cost-effective, safe, and tasty herbal tea that has been validated through human clinical trials to lower blood pressure and cholesterol levels and address the main underlying causes of clogged arteries and heart diseases. This shouldn't be kept a secret from American consumers any longer. This book focuses on the research that confirms hibiscus flower's many traditional uses in herbal medicine, including its incredible heart-healthy benefits, and provides a comprehensive consumer guide to help you choose a good product and prepare it correctly. Most important, Hibiscus Flower reveals the secrets of how to use this remedy effectively and at the correct dosages, which have been confirmed in human clinical trials. You may not be able to find this in-depth information elsewhere, especially from an unbiased and reliable source. Read and learn, and then enjoy a healthy and delicious cup of hibiscus flower tea or a refreshing glass of iced hibiscus tea to improve your heart and your overall health.

Author: Bevin Cohen
Publisher: New Society Publishers
ISBN: 1550927566
Category : Cooking
Languages : en
Pages : 146

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Book Description
Press your own right at home – homemade oils for cooking and health. The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: A brief history of seed oil extraction Culinary and health benefits of home-pressed oils versus factory produced oils Presses and other equipment options for ease, cost, and convenience How-to for growing, harvesting, processing, and pressing nuts and seeds Profiles of over 40 nuts and seeds to grow, forage, or source including hempseed, flax, peanuts, sunflowers, walnuts, okra, and more. Oil processing, storage, and culinary and other uses Scaling up for community or small-scale commercial production. Whether you want to produce oils for cooking, balms and salves, self-sufficiency and resiliency or for small-scale commercial or community production, The Complete Guide to Seed and Nut Oils is a one-stop shop to get you started.

Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1954210213
Category : Cooking
Languages : en
Pages : 273

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Book Description
Your one-stop guidebook to healthy hydration with 160 recipes for expense-saving, sugar-sparing, all-natural beverages. It captures the test kitchen's discoveries and best techniques for juicing, brewing, smoothie making, fermenting, and more. You'll appreciate knowing why our blends work and what each ingredient brings to the table. Try a zucchiña colada, lemongrass and star fruit infused water, and tepache, a flavorful fermented drink made from the rind of a pineapple. Ferment the best kombucha, kefir, and tepache you've ever had Make healthier DIY versions of beverages like V8® and Gatorade Up your alcohol-free drink game with homemade low-sugar soda and seltzers made from fresh fruits and herbs Mix your own loose tea blends using elderberries, lemon balm, echinachea, and more Infuse coffees with fresh ingredients such as star anise and orange Steep and simmer drinks like raw hot chocolate and switchel Try unbelievably good juice combos such as parsnips and pears or sweet corn and blueberries Customize your drinks with suggested ingredient substitutions to use ones you like or have on hand. Don't have it, don't worry! Buy the best blender, juicer, or seltzer maker and use it with confidence based on ATK's reviews and tips

Author: Reader's Digest and Project CBD
Publisher: Simon and Schuster
ISBN: 1621455076
Category : Health & Fitness
Languages : en
Pages : 220

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Book Description
The Reader’s Digest Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only approved it for use in treating epilepsy in children. What is CBD, anyway? What’s the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what? The Reader’s Digest Guide to CBD will answer all of these questions and much more, including both first-person anecdotes of real people’s experiences with CBD and straightforward reporting about what studies have actually been done and what they show. Written in part by the experts at Project CBD, the book will separate fact from fiction, hype from reality.