Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
ISBN: 1603422137
Category : Health & Fitness
Languages : en
Pages : 385
Book Description
Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.
Organic Body Care Recipes
Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
ISBN: 1603422137
Category : Health & Fitness
Languages : en
Pages : 385
Book Description
Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.
Publisher: Storey Publishing, LLC
ISBN: 1603422137
Category : Health & Fitness
Languages : en
Pages : 385
Book Description
Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.
Herbal Glow: The Ultimate Natural Skincare Routine for Radiant Skin with a 30-Day Challenge
Author: Margaret Willowbrook
Publisher: A Better You Everyday Publications
ISBN:
Category : Health & Fitness
Languages : en
Pages : 157
Book Description
🔥 The Beauty Industry Doesn’t Want You to Know This; But You Deserve Glowing Skin, Naturally! 🔥 Imagine waking up every day to clear, glowing skin, free from harsh chemicals, expensive treatments, and complicated routines. Sounds too good to be true? That’s exactly what beauty companies want you to believe. They thrive on keeping you hooked on products filled with toxic ingredients but the truth is, nature holds the real secret to radiant skin. Inspired by Barbara O’Neill’s teachings, this book will show you how to unlock the power of herbs and natural remedies to achieve the glowing, healthy skin you’ve always dreamed of without relying on expensive skincare products. 🌿 Here’s What They’re Not Telling You The beauty industry wants you to think you need complicated formulas and chemicals for healthy skin. But in reality, simple, organic steps can transform your skin naturally. In this book, you’ll discover: A complete, balanced skincare routine that uses only herbal remedies to cleanse, tone, and moisturize. How to create your own DIY homemade skincare recipes, customized to your skin type. The best herbs for glowing skin, including calendula, chamomile, aloe vera, and lavender. Why essential oils and natural moisturizers are the key to long-lasting hydration. 💥 Fact Check: The beauty industry makes billions off products that disrupt your skin’s natural balance. This book teaches you how to achieve clear, radiant skin by working with nature, not against it. 💡 This Is Not Just Another Skincare Guide; It’s a Holistic Transformation We’re not selling miracle creams or quick fixes. This book provides a roadmap to naturally improving your skin from the inside out using ancient herbal remedies and modern wellness practices. You’ll learn how to: Detox your skin naturally using herbal cleansers and toners that clear acne, soothe irritated skin, and tackle dryness. Incorporate powerful herbs like turmeric, tea tree oil, rosemary, and more into your daily routine to address specific skin concerns. Balance your skin with simple, organic steps designed to work with your body’s natural rhythms. 🛠️ Here’s What You’ll Get Morning and evening routines that use the power of herbs to nourish your skin at every step. DIY recipes for face masks, toners, and moisturizers, tailored to your skin type; whether you’re battling acne, dry skin, or sensitivity. Herbal teas and internal remedies to boost your skin’s health from within. Simple exercises and tips on how to promote glowing skin through hydration and circulation. 🌱 The Power of Herbs; For Your Skin and Beyond Forget the chemicals and artificial ingredients. Herbal skincare is about healing your skin and restoring its natural glow. Whether you have sensitive skin, are prone to breakouts, or want to fight dryness, the solutions in this book are gentle, effective, and natural. Plus, take on the 30-Day Herbal Glow Challenge to jumpstart your skin transformation with daily, easy-to-follow steps, and use the handy quick-reference guides from the index to keep your routine on track! 🔥 Ready to Unlock Nature’s Secrets for Radiant Skin? It’s time to take control of your skincare routine with powerful, natural remedies. Barbara O’Neill’s holistic health teachings, combined with Margaret Willowbrook’s expertise, will give you the tools to create a simple, organic routine that works for you. Grab your copy now and start your journey to healthier, more natural living! Don’t wait! your skin deserves the best, and this is your chance to transform it.
Publisher: A Better You Everyday Publications
ISBN:
Category : Health & Fitness
Languages : en
Pages : 157
Book Description
🔥 The Beauty Industry Doesn’t Want You to Know This; But You Deserve Glowing Skin, Naturally! 🔥 Imagine waking up every day to clear, glowing skin, free from harsh chemicals, expensive treatments, and complicated routines. Sounds too good to be true? That’s exactly what beauty companies want you to believe. They thrive on keeping you hooked on products filled with toxic ingredients but the truth is, nature holds the real secret to radiant skin. Inspired by Barbara O’Neill’s teachings, this book will show you how to unlock the power of herbs and natural remedies to achieve the glowing, healthy skin you’ve always dreamed of without relying on expensive skincare products. 🌿 Here’s What They’re Not Telling You The beauty industry wants you to think you need complicated formulas and chemicals for healthy skin. But in reality, simple, organic steps can transform your skin naturally. In this book, you’ll discover: A complete, balanced skincare routine that uses only herbal remedies to cleanse, tone, and moisturize. How to create your own DIY homemade skincare recipes, customized to your skin type. The best herbs for glowing skin, including calendula, chamomile, aloe vera, and lavender. Why essential oils and natural moisturizers are the key to long-lasting hydration. 💥 Fact Check: The beauty industry makes billions off products that disrupt your skin’s natural balance. This book teaches you how to achieve clear, radiant skin by working with nature, not against it. 💡 This Is Not Just Another Skincare Guide; It’s a Holistic Transformation We’re not selling miracle creams or quick fixes. This book provides a roadmap to naturally improving your skin from the inside out using ancient herbal remedies and modern wellness practices. You’ll learn how to: Detox your skin naturally using herbal cleansers and toners that clear acne, soothe irritated skin, and tackle dryness. Incorporate powerful herbs like turmeric, tea tree oil, rosemary, and more into your daily routine to address specific skin concerns. Balance your skin with simple, organic steps designed to work with your body’s natural rhythms. 🛠️ Here’s What You’ll Get Morning and evening routines that use the power of herbs to nourish your skin at every step. DIY recipes for face masks, toners, and moisturizers, tailored to your skin type; whether you’re battling acne, dry skin, or sensitivity. Herbal teas and internal remedies to boost your skin’s health from within. Simple exercises and tips on how to promote glowing skin through hydration and circulation. 🌱 The Power of Herbs; For Your Skin and Beyond Forget the chemicals and artificial ingredients. Herbal skincare is about healing your skin and restoring its natural glow. Whether you have sensitive skin, are prone to breakouts, or want to fight dryness, the solutions in this book are gentle, effective, and natural. Plus, take on the 30-Day Herbal Glow Challenge to jumpstart your skin transformation with daily, easy-to-follow steps, and use the handy quick-reference guides from the index to keep your routine on track! 🔥 Ready to Unlock Nature’s Secrets for Radiant Skin? It’s time to take control of your skincare routine with powerful, natural remedies. Barbara O’Neill’s holistic health teachings, combined with Margaret Willowbrook’s expertise, will give you the tools to create a simple, organic routine that works for you. Grab your copy now and start your journey to healthier, more natural living! Don’t wait! your skin deserves the best, and this is your chance to transform it.
Botanical Skin Care Recipe Book
Author:
Publisher:
ISBN: 9781950671021
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Created as a companion to the Herbal Academy's Botanical Skin Care Course, we've captured many of our favorite tried-and-tested skincare recipes into one delicious herbal book. Whether you're looking for a rich cream to pamper your face, a soothing salve for minor first aid, or topical support for a chronic skin condition, we've got something for you here. By the time you work your way through this recipe collection, you'll have a full cupboard of incredible botanical skincare products to share with your friends and family--and maybe even your pets and neighbors, too.
Publisher:
ISBN: 9781950671021
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
Created as a companion to the Herbal Academy's Botanical Skin Care Course, we've captured many of our favorite tried-and-tested skincare recipes into one delicious herbal book. Whether you're looking for a rich cream to pamper your face, a soothing salve for minor first aid, or topical support for a chronic skin condition, we've got something for you here. By the time you work your way through this recipe collection, you'll have a full cupboard of incredible botanical skincare products to share with your friends and family--and maybe even your pets and neighbors, too.
Plant-Powered Beauty, Updated Edition
Author: Amy Galper
Publisher: BenBella Books
ISBN: 1950665712
Category : Health & Fitness
Languages : en
Pages : 331
Book Description
You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Publisher: BenBella Books
ISBN: 1950665712
Category : Health & Fitness
Languages : en
Pages : 331
Book Description
You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Health & Fitness
Languages : en
Pages : 62
Book Description
Are you tired of dull, lackluster skin that just won't glow no matter what you do? Look no further than "Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin" – your one-stop-shop for all things radiant beauty. This comprehensive guide covers everything from the basics of skin care to advanced techniques for achieving a flawless complexion. You'll learn about the different types of skin and how to care for each one, as well as the best foods and supplements for promoting healthy, glowing skin. But this guide isn't just about what to put on your skin – it's also about what to put in your body. You'll discover the importance of hydration, sleep, and stress management in achieving radiant skin, and learn about the best exercises and activities for promoting healthy blood flow and a youthful complexion. And if you're looking for specific tips and tricks, we've got you covered there too. Our DIY Skincare section will teach you how to create your own natural remedies for glowing skin, and our Advanced Skincare Techniques chapter will take your routine to the next level with cutting-edge methods for achieving a flawless complexion. Don't settle for lackluster skin – it's time to shine bright like a diamond. Order "Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin" today and unlock the secrets to radiant beauty.
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Health & Fitness
Languages : en
Pages : 62
Book Description
Are you tired of dull, lackluster skin that just won't glow no matter what you do? Look no further than "Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin" – your one-stop-shop for all things radiant beauty. This comprehensive guide covers everything from the basics of skin care to advanced techniques for achieving a flawless complexion. You'll learn about the different types of skin and how to care for each one, as well as the best foods and supplements for promoting healthy, glowing skin. But this guide isn't just about what to put on your skin – it's also about what to put in your body. You'll discover the importance of hydration, sleep, and stress management in achieving radiant skin, and learn about the best exercises and activities for promoting healthy blood flow and a youthful complexion. And if you're looking for specific tips and tricks, we've got you covered there too. Our DIY Skincare section will teach you how to create your own natural remedies for glowing skin, and our Advanced Skincare Techniques chapter will take your routine to the next level with cutting-edge methods for achieving a flawless complexion. Don't settle for lackluster skin – it's time to shine bright like a diamond. Order "Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin" today and unlock the secrets to radiant beauty.
Reader's Digest Essential Book of Herbs
Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455491
Category : Gardening
Languages : en
Pages : 495
Book Description
A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
Publisher: Simon and Schuster
ISBN: 1621455491
Category : Gardening
Languages : en
Pages : 495
Book Description
A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid
The Big Book of Homemade Products for Your Skin, Health and Home
Author: Jan Berry
Publisher: Page Street Publishing
ISBN: 1645670023
Category : House & Home
Languages : en
Pages : 747
Book Description
Go Green in Every Part of Your Life with This Huge Collection of Easy, All-Natural Products Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with these simple, customizable projects. In this new and expanded edition of 101 Easy Homemade Products for Your Skin, Health & Home, Jan Berry adds 50 brand new recipes for a total of 151 in all, making this beloved book a complete and versatile resource. You’ll learn how to make your own skin care and hair care products, health remedies and household cleaners, such as: • Honey, Rose & Oat Face Cleanser • Triple Sunshine Body Butter • Sleepy Time Bath Bombs • Wildflower Shower Scrub Bars • Lip Gloss Pots • Cucumber Mint Soap • Lemon Balm & Ginger Sore Throat Drops • Lemon & Rosemary All-Purpose Cleaning Spray • Lavender Laundry Detergent • And so much more! All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! The new edition is packed with even more basic formulas, so you can make your own one-of-a-kind creations. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.
Publisher: Page Street Publishing
ISBN: 1645670023
Category : House & Home
Languages : en
Pages : 747
Book Description
Go Green in Every Part of Your Life with This Huge Collection of Easy, All-Natural Products Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with these simple, customizable projects. In this new and expanded edition of 101 Easy Homemade Products for Your Skin, Health & Home, Jan Berry adds 50 brand new recipes for a total of 151 in all, making this beloved book a complete and versatile resource. You’ll learn how to make your own skin care and hair care products, health remedies and household cleaners, such as: • Honey, Rose & Oat Face Cleanser • Triple Sunshine Body Butter • Sleepy Time Bath Bombs • Wildflower Shower Scrub Bars • Lip Gloss Pots • Cucumber Mint Soap • Lemon Balm & Ginger Sore Throat Drops • Lemon & Rosemary All-Purpose Cleaning Spray • Lavender Laundry Detergent • And so much more! All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! The new edition is packed with even more basic formulas, so you can make your own one-of-a-kind creations. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.
Radiant Skin: Your Complete Guide to Achieving and Maintaining Healthy Skin
Author: Cathy Rudd
Publisher: Richards Education
ISBN:
Category : Health & Fitness
Languages : en
Pages : 118
Book Description
Unlock the secrets to beautiful, healthy skin with 'Radiant Skin: Your Complete Guide to Achieving and Maintaining Healthy Skin.' This comprehensive guide takes you on a journey through every aspect of skin care, from understanding your skin's unique needs to crafting the perfect daily routine. Discover the latest in nutrition, professional treatments, natural remedies, and the role of technology in skin care. With expert advice, practical tips, and solutions for common skin issues, this book empowers you to achieve the glowing skin you've always desired. Whether you're just starting your skin care journey or looking to enhance your current routine, 'Radiant Skin' provides the knowledge and tools to help you shine.
Publisher: Richards Education
ISBN:
Category : Health & Fitness
Languages : en
Pages : 118
Book Description
Unlock the secrets to beautiful, healthy skin with 'Radiant Skin: Your Complete Guide to Achieving and Maintaining Healthy Skin.' This comprehensive guide takes you on a journey through every aspect of skin care, from understanding your skin's unique needs to crafting the perfect daily routine. Discover the latest in nutrition, professional treatments, natural remedies, and the role of technology in skin care. With expert advice, practical tips, and solutions for common skin issues, this book empowers you to achieve the glowing skin you've always desired. Whether you're just starting your skin care journey or looking to enhance your current routine, 'Radiant Skin' provides the knowledge and tools to help you shine.
Dr. Kidd's Guide to Herbal Dog Care
Author: Randy Kidd
Publisher: Storey Publishing
ISBN: 1580171893
Category : Pets
Languages : en
Pages : 209
Book Description
Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
Publisher: Storey Publishing
ISBN: 1580171893
Category : Pets
Languages : en
Pages : 209
Book Description
Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
Healing Herbs
Author: Tina Sams
Publisher: Quarto Publishing Group USA
ISBN: 1627881948
Category : Health & Fitness
Languages : en
Pages : 195
Book Description
“Guides you step by step through the how and why of medicinal herbs in a down to earth and experienced manner.” —Susanna Reppert Brill, The Rosemary House, Mechanicsburg, PA Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places. Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill a backyard herbalist’s medicine chest with remedies to keep the whole family happy and healthy. Healing Herbs is conveniently organized by plant, making it easier for the home herbalist to find, identify, and use healing plants from the backyard. Herbalist Tina Sams identifies the twenty most common and healthful herbs and over one hundred natural remedies that are easy, inexpensive, and effective. This illustrated guide is fundamental for any nature-lover’s library “The Healing Power of Herbs is a lovely, insightful introduction into the wonderful world of herbs and herbal healing. One finds all of the essential information and more including intelligent discussions on herb safety, herb gardening, herbal preparation, and remedies for common ailments. The author’s message is to reinforce the realization that while powerful, herbs are all around us and they are our allies in health.” —Rosemary Gladstar, herbalist author of Rosemary Gladstar’s Medicinal Herbs
Publisher: Quarto Publishing Group USA
ISBN: 1627881948
Category : Health & Fitness
Languages : en
Pages : 195
Book Description
“Guides you step by step through the how and why of medicinal herbs in a down to earth and experienced manner.” —Susanna Reppert Brill, The Rosemary House, Mechanicsburg, PA Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places. Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill a backyard herbalist’s medicine chest with remedies to keep the whole family happy and healthy. Healing Herbs is conveniently organized by plant, making it easier for the home herbalist to find, identify, and use healing plants from the backyard. Herbalist Tina Sams identifies the twenty most common and healthful herbs and over one hundred natural remedies that are easy, inexpensive, and effective. This illustrated guide is fundamental for any nature-lover’s library “The Healing Power of Herbs is a lovely, insightful introduction into the wonderful world of herbs and herbal healing. One finds all of the essential information and more including intelligent discussions on herb safety, herb gardening, herbal preparation, and remedies for common ailments. The author’s message is to reinforce the realization that while powerful, herbs are all around us and they are our allies in health.” —Rosemary Gladstar, herbalist author of Rosemary Gladstar’s Medicinal Herbs