The Twelve-step Programme to Kick Your Habit

The Twelve-step Programme to Kick Your Habit PDF Author: Robert Lefever
Publisher: Carlton Books
ISBN: 9781780974569
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
Whether it's alcohol, drugs, gambling, or even shopping, addiction has a tight grip. The public has witnessed the tragic death of Corey Monteith and the headline-making, often-failed attempts of other celebrity sufferers to get clean. What actually works? Written by Dr. Robert Lefever, the founding director of the PROMIS Recovery Centre, this guide explains the roots of addiction, how to recognize the signs, which treatments are available, and why it's so hard to get clean. For anyone who suspects they have a problem, or who loves someone who does, The Twelve-Step Programme to Kick Your Habit offers invaluable, up-to-date information and advice, as well as case histories and worksheets.

Addickted

Addickted PDF Author: Kristina Grish
Publisher: Simon and Schuster
ISBN: 1440517703
Category : Family & Relationships
Languages : en
Pages : 173

Book Description
You're not alone. Millions of smart, sexy, and sane women lust after Bad Boys - and unfortunately, they pay the price. These irresistible rogues can drive you wild with sexual abandon, emotional frustration, the will to submit, and the need to conquer. You know wicked smiles and fleeting attention are not the foundation for loving relationships. But how do you stop pouncing Naughty and start playing Nice? With Kristina Grish's clever, prescriptive 12-step recovery plan, you can learn to reject the Bad Boy - and fall hard for a Nice Guy. Packed with former addickt testimonials, advice from Bad Boys and Nice Guys alike, and Kristina's own recovery story, Addickted offers the total program you need to kick your toxic dating habits once and for all.

Recover to Live

Recover to Live PDF Author: Christopher Kennedy Lawford
Publisher: BenBella Books, Inc.
ISBN: 1936661977
Category : Psychology
Languages : en
Pages : 266

Book Description
From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations. For the first time, Recover to Live brings together all of the most effective self-care treatments for the seven most toxic compulsions affecting every culture on the planet today—alcohol dependence, drug dependence, eating disorders, gambling, hoarding, smoking, sex, and porn. In Recover to Live, more than 100 of the world's top experts interviewed by Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency, what treatments will work best for you, how best to help yourself or a loved one recover from addiction, and how to lead a fulfilling and productive life in recovery.

Kick Your Addiction

Kick Your Addiction PDF Author: Frederick Woolverton
Publisher: Skyhorse
ISBN: 9781629145877
Category : Self-Help
Languages : en
Pages : 240

Book Description
Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery—including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. The solution, he has found, requires only a better understanding of yourself and a change in attitude. Using real patient examples as well as research and his own experience, Dr. Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Woolverton’s specific instructions do not require an expensive therapist, rehab, a twelve-step program, or a higher power (though he does make readers aware of those viable options). Let him help you beat your addiction. When you conquer a toxic habit, you are leaving room for something beautiful to take its place.

Kick the Habit

Kick the Habit PDF Author: Robert Lefever
Publisher: Carlton Publishing Group
ISBN: 9781858689654
Category : Psychology
Languages : en
Pages : 260

Book Description
A British doctor and addiction specialist explores the many avenues that addiction can take, from alcohol and drugs to food, gambling, and sex.

Index Funds

Index Funds PDF Author: Mark T. Hebner
Publisher: IFA Publishing, Inc.
ISBN: 0976802309
Category : Business & Economics
Languages : en
Pages : 411

Book Description
The financial services industry has a dark secret, one that costs global investors about $2.5 trillion per year. This secret quietly drains the investment portfolios and retirement accounts of almost every investor. In 1900, French mathematician, Louis Bachelier, unsuspectingly revealed this disturbing fact to the world. Since then, hundreds of academic studies have supported Bachelier's findings. This book offers overwhelming proof of this, and shows investors how to obtain their optimal rate of return by matching their risk capacity to an appropriate risk exposure. A globally diversified portfolio of index funds is the optimal way to accomplish this. Index Funds is the treatment of choice for wayward investors. Below market returns in investment portfolios and pension accounts are the result of investors gambling with their hard earned money. This 12-Step Program will put active investors on the road to recovery. Each step is designed to bring investors closer to embracing a prudent and sound strategy of buying, holding, and rebalancing an index portfolio.

The Narcotics Anonymous Step Working Guides

The Narcotics Anonymous Step Working Guides PDF Author:
Publisher:
ISBN: 9781557763709
Category : Drug addicts
Languages : en
Pages : 124

Book Description
Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps.

3 Steps to Recovery

3 Steps to Recovery PDF Author: Dan Farish
Publisher: Dan Farish
ISBN: 0983581118
Category : Biography & Autobiography
Languages : en
Pages : 136

Book Description
3 Steps To Recovery, One Man's Triumph Over Alcohol And Drugs. A Simple Approach to Overcome Any Addiction.

Challenging Depression and Despair

Challenging Depression and Despair PDF Author: Angela Patmore
Publisher: How To Books
ISBN: 1848032099
Category : Self-Help
Languages : en
Pages : 224

Book Description
This book is offered as a lifeline to people at the bottom of the bottomless pit of depression. It will explain the research and the thinking behind the tough love approach, much of which may be new to you because it flies in the face of current trends. With positive, common sense strategies, this book enables you to regain emotional control, showing that it is possible to combat depression without resorting to drugs or costly and often ineffective therapy. The first part of the book offers fresh insights into depression and into how it can be overcome. The second offers practical advice, culminating in a series of challenges that will enable you to change your entire attitude to emotional health and achieve a more positive and hopeful outlook on life. To be of any real use to someone in despair, a self-help programme must provide, step by step, a practical stairway out of hell. This is that stairway.

Bill W. and Dr. Bob

Bill W. and Dr. Bob PDF Author: Samuel Shem
Publisher: Samuel French, Inc.
ISBN: 9780573691744
Category : Drama
Languages : en
Pages : 104

Book Description
Drama / 3m, 3f (w/doubling) / Unit set Newly revised edition! From the author of the best-selling novel, The House of God, this critically acclaimed version which played Off-Broadway in 2007, tells the amazing story of the two men who pioneered Alcoholics Anonymous, and of their wives, who founded Al Anon. During the roaring '20s, New York stockbroker Bill Wilson rides high on money, fame, and booze. In '29, both he and the market crash and he becomes a hopeless drunk. Dr. Bob Smith, a surgeon