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Author: Diane M Vich Msn Rn Publisher: ISBN: Category : Languages : en Pages : 220
Book Description
Need a solution to your IBS so you can finally stop the bloating?Need to stop the anxiety and panic?Need to take control of your chronic pain? The big problem with IBS (Irritable Bowel Syndrome) and Leaky Gut is that countless doctor's visits leave you feeling hopeless and misunderstood. Add your anxiety to the mix and the symptoms become even more overwhelming. Are you sick of people telling you to relax. Doctors can't provide any real solutions or answers for the extreme symptoms: severe bloat, cramps, abdominal pain, heartburn, diarrhea, constipation and indigestion. Does this frequent question make you want to scream: "Are you pregnant?" Does it make you cringe as you look down at your bloated belly? The frustration only grows as your symptoms progressively worsen. Diane Vich is a true warrior in the IBS, Chronic Pain and Anxiety battle. She transformed her pain and symptoms by combining her professional career (Registered Nurse, Hypnotist, and Health Coach) and her personal experience. She used her journey to create new strategies to reverse the damage from her Leaky Gut and EDS III. In this book, she will teach you how to: Reduce PainFeel calm and relaxedReduce menstrual crampsFlatten your tummy naturallyFeel less bloating and crampingImprove libido by tackling the bloatReduce anxiety and stop worryingCreate a healthy gut and support natural healingStop your IBS symptoms from affecting your work attendance and social life This book makes you realize that it's much easier than tossing "Unfuck Your Brain" and "Wheat Belly" into a pot and pray they work. A healthy gut is essential for a healthy body. Grab your book now if you are ready to stop feeling like a whale in your own body. Let's transform your Gut and help you Thrive with IBS, Anxiety and Chronic Pain.
Author: Diane M Vich Msn Rn Publisher: ISBN: Category : Languages : en Pages : 220
Book Description
Need a solution to your IBS so you can finally stop the bloating?Need to stop the anxiety and panic?Need to take control of your chronic pain? The big problem with IBS (Irritable Bowel Syndrome) and Leaky Gut is that countless doctor's visits leave you feeling hopeless and misunderstood. Add your anxiety to the mix and the symptoms become even more overwhelming. Are you sick of people telling you to relax. Doctors can't provide any real solutions or answers for the extreme symptoms: severe bloat, cramps, abdominal pain, heartburn, diarrhea, constipation and indigestion. Does this frequent question make you want to scream: "Are you pregnant?" Does it make you cringe as you look down at your bloated belly? The frustration only grows as your symptoms progressively worsen. Diane Vich is a true warrior in the IBS, Chronic Pain and Anxiety battle. She transformed her pain and symptoms by combining her professional career (Registered Nurse, Hypnotist, and Health Coach) and her personal experience. She used her journey to create new strategies to reverse the damage from her Leaky Gut and EDS III. In this book, she will teach you how to: Reduce PainFeel calm and relaxedReduce menstrual crampsFlatten your tummy naturallyFeel less bloating and crampingImprove libido by tackling the bloatReduce anxiety and stop worryingCreate a healthy gut and support natural healingStop your IBS symptoms from affecting your work attendance and social life This book makes you realize that it's much easier than tossing "Unfuck Your Brain" and "Wheat Belly" into a pot and pray they work. A healthy gut is essential for a healthy body. Grab your book now if you are ready to stop feeling like a whale in your own body. Let's transform your Gut and help you Thrive with IBS, Anxiety and Chronic Pain.
Author: Melissa G. Hunt Publisher: Taylor & Francis ISBN: 1000586421 Category : Psychology Languages : en Pages : 169
Book Description
Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.
Author: Jakub Fichna Publisher: Academic Press ISBN: 0128213248 Category : Science Languages : en Pages : 298
Book Description
A Comprehensive Overview of Irritable Bowel Syndrome: Clinical and Basic Science Aspects presents up-to-date knowledge in the field and provides a comprehensive summary of this area of study, including an overview on IBS, starting from its pathogenesis, including genetic, microbial and physiological background, through symptom recognition, diagnosis and IBS treatment, both non-pharmacological and pharmacological. Compiles the most recent and comprehensive findings in pharmacological targets Highlights the role of extrinsic and intrinsic factors involved in disease development Written by leading researchers in the field of Irritable Bowel Syndrome to address research challenges in the field Includes bonus information on symptom recognition and diagnosis
Author: Rebecca Scritchfield Publisher: Workman Publishing ISBN: 0761187294 Category : Self-Help Languages : en Pages : 297
Book Description
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Author: Herbert Benson, M.D. Publisher: Harper Collins ISBN: 0061966002 Category : Health & Fitness Languages : en Pages : 243
Book Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Author: Brian E. Lacy Publisher: JHU Press ISBN: 1421411164 Category : Health & Fitness Languages : en Pages : 392
Book Description
Important new information in the second edition includes; The roles of fiber, gluten, lactose, and fructose in the development and treatment of IBS; The use of probiotics and antibiotics to treat IBS; Similarities and differences between IBS and inflammatory bowel disease (IBD); The relationship between small intestine bacterial overgrowth and IBS; How to make the most of your visits to a gastroenterologist; Lifestyle modifications that can improve symptoms of IBSMaking Sense of IBS is an essential resource for anyone who has symptoms or a diagnosis of IBS as well as for health professionals who treat people with this complex disorder.
Author: Ashkan Farhadi Publisher: I Have IBS..., Now What?!!! ISBN: 1419671820 Category : Health & Fitness Languages : en Pages : 99
Book Description
The book, I Have IBS, Now What?!!! was written by Ashkan Farhadi, MD, MS, FACG, a leading gastroenterologist based in Chicago. Dr. Farhadi wrote this book years ago, as a resource for patients who were newly diagnosed with irritable bowel syndrome(IBS). The first edition of the book, written in 1996, sold over 10,000copies. A second edition was published shortly thereafter. The new 3rd edition features the most up-to-date information on IBS including new advances in the field. Additionally, this edition includes the opinion of additional experts. There is also a special focus on coping with IBS from a psychologist who specializes inpatients with gastrointestinal disorders. This book, I Have IBS, Now What?!!!compiles real patient questions posed to Dr. Ashkan Farhadi over his years of practice into a first rate guide for patients with irritable bowel syndrome.
Author: Brenda B. Toner Publisher: Guilford Press ISBN: 9781572301351 Category : Psychology Languages : en Pages : 212
Book Description
Presenting empirically tested and successful treatment programs for specific psychological disorders, each manual in this series targets problems and presents step-by-step treatment protocols that are easily implemented in practice.This book presents a brief cognitive-behavioral treatment approach that is suitable for use with individuals or groups suffering from Irritable Bowel Syndrome (IBS). Delineating a clear medical rationale, the authors help clinicians both to reduce the stigma associated with IBS and to overcome client resistance to psychological treatment. Effective techniques are outlined for helping clients manage anxiety, anger, and shame, enhance their self-efficacy and stress management skills, and alleviate gastrointestinal distress.
Author: Simon R. Knowles Publisher: Routledge ISBN: 1000672778 Category : Medical Languages : en Pages : 372
Book Description
The brain-gut connection has been increasingly implicated in biopsychosocial well-being. While there are numerous factors that directly and indirectly impact on how the gut and the brain interact, there is a growing awareness that gastrointestinal conditions need to be viewed and treated as part of a multidisciplinary approach. Psychogastroenterology for Adults: A Handbook for Mental Health Professionals is the first book to provide mental health professionals with an evidence-based, practical guide for working with patients living with gastrointestinal conditions. Timely and accessibly written, this book provides a unique, comprehensive introduction to psychogastroenterology, offering a step-by-step guide to evidence-based psychological treatment protocols. Broad in scope and expertise, the book is divided into four parts. It opens with an overview of the field, moving on to outline psychological concerns and conditions in gastroenterological (GI) cohorts. Further, it covers various approaches to psychogastroenterology, including psychopharmacological and eHealth practices. In closing, the book looks to the future, providing guidance on supervision in psychogastroenterology, and exploring challenges in the field. Written by experts in the field, this book will be an indispensable resource for those who wish to enhance their knowledge and practice of psychogastroenterology in the mental health profession, including psychologists, psychiatrists, psychosomatic medicine specialists, nurses and social workers.
Author: N. Sartorius Publisher: Karger Medical and Scientific Publishers ISBN: 3318026042 Category : Medical Languages : en Pages : 202
Book Description
This publication presents evidence about the magnitude and severe consequences of comorbidity of mental and physical illnesses from a personal and societal perspective. Leading experts address the huge burden of co-morbidity to the affected individual as well as the public health aspects, the costs to society and interaction with factors stemming from the context of socioeconomic developments. The authors discuss the clinical challenge of managing cardiovascular illnesses, cancer, infectious diseases and other physical illness when they occur with a range of mental and behavioral disorders, including substance abuse, eating disorders and anxiety. Also covered are the organization of health services, the training of different categories of health personnel and the multidisciplinary engagement necessary to prevent and manage comorbidity effectively. The book is essential reading for general practitioners, internists, public health specialists, psychiatrists, cardiologists, oncologists, medical educationalists and other health care professionals.
Author: Diane M Vich Msn Rn
Author: Diane M Vich Msn Rn
Author: Melissa G. Hunt
Author: Jakub Fichna
Author: Rebecca Scritchfield
Author: Herbert Benson, M.D.
Author: Brian E. Lacy
Author: Ashkan Farhadi
Author: Brenda B. Toner
Author: Simon R. Knowles
Author: N. Sartorius