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Author: Dennis Goodman, MD Publisher: Square One Publishers, Inc. ISBN: 0757054188 Category : Health & Fitness Languages : en Pages : 173
Book Description
For over three decades, medical researchers have been extolling the many health benefits of a fatty acid called omega-3. Within omega-3 are three essential fatty acids: EPA, DHA, and ALA. These substances are called “essential” because they are absolutely necessary for the proper function of the body. And the range of tasks they perform is truly staggering: They protect against heart attacks, they lower blood pressure and cholesterol, they reduce arthritis and premenstrual pain, they improve memory and stave off depression, and they fight wrinkles and skin disorders. They are found in plant foods, such as seeds and nuts, and in cold water fish, such as salmon, but new research shows that there is a more potent and absorbable source of omega-3 that may offer greater protection. Written by best-selling author Dennis Goodman, MD, The Thrill of Krill is the first book to provide a clear understanding of why krill oil is a must for everyone interested in restoring and maintaining optimum health. Krill are tiny shrimp-like creatures found in the ocean. To a great extent, they make up the diet of most sea life, from whales and seals to squids and fish. Krill oil is to marine life what fish oil is to human life—except that krill oil is far superior to fish oil. Studies show that while fish oil is slow to be absorbed by the human body, krill oil is quickly absorbed into the bloodstream. In The Thrill of Krill, Dr. Goodman explores the latest research on krill, details the individual health benefits krill oil provides, and explains the differences between available krill oils. Also included is a resource section that will enable you to learn more about krill. With so many nutritional supplements on store shelves, it’s hard to know which one can make a real difference to your health. Backed by scientific research, The Thrill of Krill introduces an exciting and amazingly powerful source of omega-3s that can change your life for the better.
Author: Dennis Goodman, MD Publisher: Square One Publishers, Inc. ISBN: 0757054188 Category : Health & Fitness Languages : en Pages : 173
Book Description
For over three decades, medical researchers have been extolling the many health benefits of a fatty acid called omega-3. Within omega-3 are three essential fatty acids: EPA, DHA, and ALA. These substances are called “essential” because they are absolutely necessary for the proper function of the body. And the range of tasks they perform is truly staggering: They protect against heart attacks, they lower blood pressure and cholesterol, they reduce arthritis and premenstrual pain, they improve memory and stave off depression, and they fight wrinkles and skin disorders. They are found in plant foods, such as seeds and nuts, and in cold water fish, such as salmon, but new research shows that there is a more potent and absorbable source of omega-3 that may offer greater protection. Written by best-selling author Dennis Goodman, MD, The Thrill of Krill is the first book to provide a clear understanding of why krill oil is a must for everyone interested in restoring and maintaining optimum health. Krill are tiny shrimp-like creatures found in the ocean. To a great extent, they make up the diet of most sea life, from whales and seals to squids and fish. Krill oil is to marine life what fish oil is to human life—except that krill oil is far superior to fish oil. Studies show that while fish oil is slow to be absorbed by the human body, krill oil is quickly absorbed into the bloodstream. In The Thrill of Krill, Dr. Goodman explores the latest research on krill, details the individual health benefits krill oil provides, and explains the differences between available krill oils. Also included is a resource section that will enable you to learn more about krill. With so many nutritional supplements on store shelves, it’s hard to know which one can make a real difference to your health. Backed by scientific research, The Thrill of Krill introduces an exciting and amazingly powerful source of omega-3s that can change your life for the better.
Author: Tammy Kennington Publisher: Cherry Lake ISBN: 1624316298 Category : Juvenile Nonfiction Languages : en Pages : 36
Book Description
This book takes readers on a journey under the sea to discover the fascinating facts about penguins, including physical features, habitat, life cycle, food, and more. Photos, captions, and keywords supplement the narrative of this informational text, while additional search tools--including a glossary and an index--help students locate and review important information.
Author: Jordan Brown Publisher: Charlesbridge ISBN: 1607343517 Category : Juvenile Nonfiction Languages : en Pages : 83
Book Description
Get ready to be grossed out! Try not to panic, but a million creatures are crawling all over your skin--wriggling on your legs, your neck, your scalp...everywhere! And that's only on the outside of our bodies. Trillions more of these itty-bitty things are thriving INSIDE! Here's a big treat for every kid who loves the squirmy, icky, buggy, and the generally gross. Sensationally designed, with eye-opening, jaw-dropping photography, MICRO MANIA takes a close-up look at a world that's mostly invisible to us. It's an amazing universe that comes into astonishingly large-scale focus on these spectacular pages--which showcase everything from luminescent, furry-green bacteria and flowerlike virus cells to maggots, mold, and more. But this is more than just a collection of mind-blowing images; it's solid science that encourages children's natural curiosity. They'll find out about the great scientists who discovered the existence of microbes; see how bacteria travel and reproduce; peek at some of the insects that make themselves at home in our kitchens, bathrooms, and bodies; and learn why some germs are good and others make us ill--and what we can do to stay healthy. By the time they've finished taking this voyage through nature's miniature universe, kids will fully understand why even the tiniest of creatures--from foot fungus and salmonella to blood-sucking bugs and organisms squiggling in a pond near you--can have a really big impact on our lives.
Author: The Explorers Club Publisher: Ten Speed Press ISBN: 1984859986 Category : Biography & Autobiography Languages : en Pages : 305
Book Description
Discover the extraordinary history and thrilling frontiers of exploration with this gorgeously illustrated guide from The Explorers Club, the esteemed home of the world's most prominent explorers. The discovery of the North and South Poles. The summiting of Everest. The moon landing. The (largely unknown) birth of climate change science. These are just some of the stories from The Explorers Club, the organization that, since its inception in 1904, has pushed the envelope of human curiosity. This guided tour of The Club’s most riveting journeys includes hundreds of photos and fascinating anecdotes about The Club’s distinguished members, including Teddy Roosevelt, Neil Armstrong, and Jane Goodall. From the darkest depths of the ocean to the highest points on Earth and to outer space and beyond, this book shares not just the inspirational history of modern exploration, but also reveals how it has evolved and continues to be relevant—even urgent—today.
Author: Janet Podleski Publisher: Hay House, Inc ISBN: 1401941974 Category : Cooking Languages : en Pages : 401
Book Description
Lick your lips and shrink your hips with The Looneyspoons Collection jam-packed with "the best of the best" Janet & Greta recipes…made even BETTER! • Better carbs • Better fats • More fiber • Less sugar • Less salt • Same great taste that won’t go to your waist! The Looneyspoons Collection features outrageously delicious, reader-favorite recipes from Janet & Greta’s incredibly popular cookbooks Looneyspoons, one of Canada’s all-time bestsellers; Crazy Plates,a James Beard Foundation Award finalist; and Eat, Shrink & Be Merry!, voted "Cookbook of the Decade 2000–2009" by Chapters/Indigo Books… …plus TONS OF NEW, MUST-TRY RECIPES, including: • Greta’s Gluten-Free Miracle Brownies - Chewy, moist, double-chocolate fudge brownies • Honey, I Shrunk My Thighs! - Mouthwatering, honey-garlic baked chicken thighs that will leave everyone begging for more • Moroccan and Rollin’ Quinoa Salad - The super-grain becomes super-scrumptious when paired with rockin’ spices • Pimped-Out Pumpkin Pie Pancakes - One taste and you’ll say, "Thanks(for)giving me this fabulous recipe!" Diabetic? Looking for gluten-free or vegetarian options? Counting points? Cooking for finicky kids? The Looneyspoons Collection makes healthy eating delicious and fun for everyone! A feast for your eyes and your taste buds, The Looneyspoons Collection is overflowing with gorgeous, full-color food photos; hundreds of practical weight-loss, anti-aging and healthy-living tips; and, of course, a heaping helping of Janet & Greta’s trademark corny jokes and punny recipe titles.
Author: Michael Pressley Publisher: Guilford Press ISBN: 9781572309142 Category : Language Arts & Disciplines Languages : en Pages : 212
Book Description
What is that intangible force that makes some classrooms positively buzz with interest, attention, and excitement about learning? While motivation can't easily be quantified, few would dispute its essential role in promoting academic engagement and achievement. This uniquely practical book is the first how-to guide on motivating students in grades K-3. Presented are research-based strategies and techniques that are brought to life in three extended case studies of highly successful motivators. Vividly demonstrating how these exemplary teachers flood their classrooms with motivation, the book provides inspiration and practical ideas that readers can implement in their own work. It also guides teachers in recognizing and avoiding key pitfalls--the attitudes, instructional methods, and classroom management approaches that may inadvertantly undermine student motivation. Key Features: The first how-to book on this important topic Senior author Michael Pressley is a popular, visible figure with a stellar reputation. Practical, realistic classroom suggestions are illustrated by case material. Appendix provides checklists of what works (and what doesn't) in promoting academic motivation.
Author: John Scalzi Publisher: Tor Books ISBN: 1429967714 Category : Literary Collections Languages : en Pages : 373
Book Description
On September 13, 1998, John Scalzi sat down in front of his computer to write the first entry in his blog Whatever--and changed the history of the Internet as we know it today. What, you're not swallowing that one? Okay, fine: He started writing Whatever and amused about 15 people that first day. If that many. But he kept at it, for ten years and running. Now 40,000 people drop by on a daily basis to see what he's got to say. About what? Well, about whatever: Politics, writing, family, war, popular culture and cats (especially with bacon on them). Sometimes he's funny. Sometimes he's serious (mostly he's sarcastic). Sometimes people agree with him. Sometimes they send him hate mail, which he grades on originality and sends back. Along the way, Scalzi's become a best-selling, award-winning author, a father, and a geek celebrity. But no matter what, there's always another Whatever post to amuse and/or enrage his readers. Your Hate Mail Will Be Graded collects some of the best and most popular Whatever entries from the first ten years of the blog – a decade of Whatever, presented in delightfully random form, just as it should be. * Winner of the 2009 Hugo Award for Best Non-Fiction Book * Introduction by Star Trek actor Wil Wheaton Old Man's War Series #1 Old Man’s War #2 The Ghost Brigades #3 The Last Colony #4 Zoe’s Tale #5 The Human Division #6 The End of All Things Short fiction: “After the Coup” Other Tor Books The Android’s Dream Agent to the Stars Your Hate Mail Will Be Graded Fuzzy Nation Redshirts Lock In The Collapsing Empire (forthcoming) At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Naira de Gracia Publisher: Simon and Schuster ISBN: 1982182768 Category : Biography & Autobiography Languages : en Pages : 256
Book Description
Lab Girl meets Why Fish Don’t Exist in this “compelling blend of memoir, environmental writing, and scientific exploration” (Kirkus Reviews) from a young scientist studying penguins in Antarctica—a firsthand account of the beauty and brutality of this remote climate, the direct effects of climate change on animals, and the challenges of fieldwork. Offering a dramatic, captivating window into a once-in-a-lifetime experience, The Last Cold Place details Naira de Gracia’s time living and working in a remote outpost in Antarctica alongside seals, penguins, and a small crew of fellow field workers. In one of the most inhospitable environments in the world (for humans, anyway), Naira follows a generation of chinstrap penguins from their parents’ return to shore to build nests from pebbles until the chicks themselves are old enough to head out to sea. Naira describes the life cycle of a funny, engaging colony of chinstrap penguins whose food source (krill, or small crustaceans) is powerfully affected by the changing ocean in lively and entertaining anecdotes. Weaving together the history of Antarctic exploration with climate science, field observations, and her own personal journey of growth and reflection, The Last Cold Place illuminates the complex place that Antarctica holds in our cultural imagination—and offers a rare glimpse into life on this uninhabited continent.
Author: Dennis Goodman, MD
Author: Dennis Goodman, MD
Author: Dennis A. Goodman
Author: Tammy Kennington
Author: Jordan Brown
Author: The Explorers Club
Author: Janet Podleski
Author: Michael Pressley
Author: J. P. Taylor
Author: John Scalzi
Author: Naira de Gracia