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Author: Julia Dimakos Publisher: Sourcebooks, Inc. ISBN: 1638787107 Category : Gardening Languages : en Pages : 185
Book Description
A gardening book that's sure to be your cup of tea What's more satisfying than brewing the perfect cup of tea? Brewing it from tea you grew yourself! Create your own tea garden with help from this beginner's guide. It walks you through every step of the process, from planning your garden plot to preparing delicious tea blends. Know your teas—Become a true devotea as you explore different types of teas and tisanes, along with the best ways to blend and brew them. Build your garden—Learn how to choose the best location for your garden, the essential tools you should have on hand, and the proper techniques for pruning and harvesting. Dig into plant profiles—From lavender to lemongrass, read quick rundowns of 25 different plants, including their taste profiles, safety considerations, and preservation techniques. Grow the skills you need to make your own tea blends for increased energy, relaxation, digestion, and just plain enjoyment with Tea Gardening for Beginners.
Author: Julia Dimakos Publisher: Sourcebooks, Inc. ISBN: 1638787107 Category : Gardening Languages : en Pages : 185
Book Description
A gardening book that's sure to be your cup of tea What's more satisfying than brewing the perfect cup of tea? Brewing it from tea you grew yourself! Create your own tea garden with help from this beginner's guide. It walks you through every step of the process, from planning your garden plot to preparing delicious tea blends. Know your teas—Become a true devotea as you explore different types of teas and tisanes, along with the best ways to blend and brew them. Build your garden—Learn how to choose the best location for your garden, the essential tools you should have on hand, and the proper techniques for pruning and harvesting. Dig into plant profiles—From lavender to lemongrass, read quick rundowns of 25 different plants, including their taste profiles, safety considerations, and preservation techniques. Grow the skills you need to make your own tea blends for increased energy, relaxation, digestion, and just plain enjoyment with Tea Gardening for Beginners.
Author: Ann Wigmore Publisher: Penguin ISBN: 9780895297617 Category : Health & Fitness Languages : en Pages : 164
Book Description
Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods—that is, liquefying them—we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous burden on the digestive system. This burden, over the years, is responsible for creating numerous health disorders, from gastric-related problems to degenerative diseases. In addition—and just as important—the body’s ability to assimilate the very nutrients we rely on to carry out daily-life sustaining functions is diminished. In The Blending Book, Ann Wigmore offers us her proven system to improve our health easily and simply. The Blending Book begins by examining the problems inherent in our way of eating. It looks at our diet, our eating habits, our internal structure, and our health problems. It then explains how blending can work to correct numerous types of ailments. By breaking down food outside the body, blending offers maximum nutrients with less internal effort. With digestive stress lessened, the body is then able to heal itself. This book offers dietary guidelines and detailed instructions on choosing blending equipment and using blending techniques. It also includes a wonderful collection of delicious kitchen-tested recipes. Through the simple act of blending, you can take back control of your health. In The Blending Book, you will find all you need to know to get started right.
Author: Paige Vanderbeck Publisher: Sourcebooks, Inc. ISBN: 1685392180 Category : Body, Mind & Spirit Languages : en Pages : 220
Book Description
Embrace the enchanting world of spell jars Spell jars have been used as powerful spiritual tools since the days of ancient Mesopotamia—and now you can learn to harness their power. This beginner's spell book takes you through their history, breaking down the necessary supplies and illuminating how their magic sparks positive change. Gather your materials—Explore different types of vessels, the meaning behind jar shapes and colors, and how to incorporate candles, crystals, and so much more. Prepare for magic—Learn about the importance of cleansing your space, clarifying your intentions, and aligning with astrological events to ensure you're ready for spellcasting. Discover new spells—Find 60 unique and easy-to-follow spells that will help you manifest your dreams, from attracting prosperity to healing a broken heart. Infuse your life with magic and enhance your witchcraft practice with the Spell Jar Book for Beginners.
Author: Angela Locklear Queen Publisher: Sourcebooks, Inc. ISBN: Category : Health & Fitness Languages : en Pages : 270
Book Description
Improve your well-being with Native American herbal medicine. Native American herbal medicine offers a powerful way to connect with the earth and heal naturally—and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more. This standout among books about herbs and healing will help you: Learn about a time-honored practice—Discover the origins of Indigenous peoples' herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world. Identify the essential herbs—Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa. Make 75 natural remedies—Ease physical and emotional ailments with remedies like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment. Tap into traditional wisdom today with this Native American herbal medicine book for health and well-being.
Author: The Experts at Dummies Publisher: John Wiley & Sons ISBN: 1118172027 Category : Cooking Languages : en Pages : 699
Book Description
Everything you need to can, preserve, and put up your own food Amid an increasing focus on locally sourced whole foods, preserving, rather than preservatives, is enjoying a comeback. With 300 delicious recipes, Canning and Preserving All-In-One For Dummies gives you a single, comprehensive resource on all aspects of putting up your own food; the equipment and ingredients you'll need; and the different techniques such as smoking, drying, curing, pickling, juicing, and root cellaring that you'll explore. Canning and Preserving All-in-One For Dummies is a perfect guide for home cooks looking to learn how to can and preserve their own food, covering preparation times, cooking times, processing times, and the yield you should expect from your efforts, as well as the newest equipment needed to create and store your own healthy foods. Features 300 recipes Covers canning fruits, vegetables, meats, and seafood Includes jams, jellies, butters, condiments, relishes, salsas, and chutneys Provides information on all types of food storage, including pickling, curing, juicing, and root cellars Whether you're new to canning and preserving or are just looking to expand your repertoire with the great new recipes contained in this book, Canning and Preserving All-in-One For Dummies gives you everything you need to save money and live healthier.
Author: Abbey Rodriguez Publisher: Simon and Schuster ISBN: 198214856X Category : Cooking Languages : en Pages : 240
Book Description
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, as well as mindfulness and holistic lifestyle practices, designed around the most common health concerns of modern women. Did you know you have access to a potent and sophisticated apothecary—right in your own kitchen? Plants, specifically herbs and spices, have been used for centuries as part of holistic healing traditions around the world to promote health, longevity, and beauty. And as more people become afflicted with chronic stress-based conditions, from inflammation and food allergies to anxiety and depression and menstrual irregularities, a whole new generation is rediscovering nature’s power for long-term wellness. In Root & Nourish, wellness experts Abbey Rodriguez and Jennifer Kurdyla teach women how to incorporate plant medicine into everyday life through food and self-care. Organized into three areas of health concerns prevalent in women today—digestion, mental health, and female reproductive hormonal health—these affordable, seasonal, and sustainable recipes, drawn from Western herbalism and Ayurveda, are designed to help you curate a personalized herbal apothecary that will serve you for a lifetime. Inside you’ll find dishes including: - Thai Peanut Stir-Fry with Tofu to tackle gut health - Heartwarming Vegan Chili to promote mental health - Adaptogenic Chocolate Chip Cookies for female reproductive health Once you come to learn which ingredients offer you the nourishment you need, whether in the moment or to support chronic conditions, you will understand your body—and yourself—as you never have before: as nature intended.
Author: Amelia Jeanroy Publisher: John Wiley & Sons ISBN: 0470555467 Category : Cooking Languages : en Pages : 384
Book Description
Everything you need to know to can and preserve your own food With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you're an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book. Inside you'll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There's plenty of information on the latest equipment for creating and storing your own healthy foods. Plus, you'll see how you can cut your food costs while controlling the quality of the food your family eats. Everything you need to know about freezing, canning, preserving, pickling, drying, juicing, and root cellaring Explains the many great benefits of canning and preserving, including eating healthier and developing self-reliance Features new recipes that include preparation, cooking, and processing times Amy Jeanroy is the Herb Garden Guide for About.com and Karen Ward is a member of the International Association of Culinary Professionals If you want to save money on your grocery bill, get back to basics, and eat healthier, Canning & Preserving For Dummies, 2nd Edition is your ideal resource!
Author: Julia Dimakos
Author: Julia Dimakos
Author: Ann Wigmore
Author: Paige Vanderbeck
Author: Edward Money
Author: Campbell, Dawn
Author: Angela Locklear Queen
Author: The Experts at Dummies
Author: Abbey Rodriguez
Author: Amelia Jeanroy
Author: Ian Bersten