The Tao of Psychology PDF Download

Author: Jean Shinoda Bolen
Publisher: Harper San Francisco
ISBN: 9780062500816
Category : Coincidence.
Languages : en
Pages : 111

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Book Description
Examines coincidental events that individuals find significant, but which cannot be rationally explained, suggesting ways of using the resulting feelings of universal unity in Jungian therapies and Taoist introspection

Author: John M Ortiz
Publisher: Weiser Books
ISBN: 9781578630080
Category : Music
Languages : en
Pages : 420

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Book Description
Just about everyone likes to listen to music to put them "in the mood," and these techniques get you "out" of a mood! The "Tao" part is about accepting what you're feeling, and dealing with it, by using Dr. Ortiz's methods. Includes musical menus that you can use to create your own program for dealing with issues, koans for meditation, and various other fun exercises to make music a part of your holistic health program. Appendix, bibliography, index.

Author: Mark C. Yang
Publisher: Taylor & Francis
ISBN: 1134877617
Category : Psychology
Languages : en
Pages : 215

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Book Description
In ancient China, a revered Taoist sage named Zhuangzi told many parables. In Existential Psychology and the Way of the Tao, a selection of these parables will be featured. Following each parable, an eminent existential psychologist will share a personal and scholarly reflection on the meaning and relevance of the parable for psychotherapy and contemporary life. The major tenets of Zhuangzi's philosophy are featured. Taoist concepts of emptiness, stillness, Wu Wei (i.e. intentional non-intentionality), epistemology, dreams and the nature of reality, character building in the midst of pain, meaning and the centrality of relationships, authenticity, self-care, the freedom that can come from one's willingness to confront death, spiritual freedom, and gradations of therapeutic care are topics highlighted in this book.

Author: Chris L McClish
Publisher: Lulu.com
ISBN: 0359324363
Category : Philosophy
Languages : en
Pages : 184

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Book Description
What can you do when your life is falling apart around you? Is it really true that you can "be happy no matter how bad things are"as the majority of pop self-help books and many therapists tell us? The reality is that life can be challenging. During rough circumstances, we can't always just think happy thoughtsand then expect that life will be easier. However, there is something we can do! We can learn from the philosophy and psychology that Taoism offers! The author presents this ancient wisdom in a way that will help us get through the hard times, whilebeing more fully present in life'sjoyful moments. This book incorporates teachingsthat the author has used to help countless clients get through incredibly difficult times. Chris draws from his wisdomgleaned from being a contextual psychologist, Taoist philosopher, Aiki-Judo Sensei, life coach, personal trainer, as well as from his own personal life experiences (which includes being a sufferer of a painful chronic neurological condition - which resulted in his having to take early retirement). Accepting Life On Life's Termsoffers ancient wisdom for today's troubling times! Chris L McClish is a man with "many roles, many journeys, and one spirit!" He has served in roles such as author, artist, musician, psychotherapist, martial arts instructor, life coach, podcast presenter of Cup of Tao, and has many other talents and abilities. In this book, you will obtain much of the same information that he has presented to his clients and to other healthcare professionals!

Author: Diane Dreher
Publisher: Penguin
ISBN: 0593187032
Category : Religion
Languages : en
Pages : 337

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Book Description
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

Author: Robert G. Santee
Publisher: New Harbinger Publications
ISBN: 1608827828
Category : Self-Help
Languages : en
Pages : 193

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Book Description
Imagine, for a moment, a branch in the wind. If it moves with the wind, it will sway gracefully and remain intact; but if it refuses to bend, it will break. Like that unbendable branch, many of us refuse to be in harmony with the changes around us, and it is out of this conflict that much of our stress is created. As with most emotions, stress is a natural part of life, but it must be carefully managed in order to keep a sense of balance. When we allow stress to take control, a number of psychological and physical health problems can follow. Anxiety, depression, headaches, high blood pressure, heart problems, and even diabetes can all be caused or exacerbated by stress. In order to live a healthy life, you need to make a change. In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help you simplify your life, fight fatigue, and calm a busy mind. After learning the basics of the Taoist approach to stress management, you will be able to put theory into practice through the various simple exercises and activities offered in this book. By creating your own stress management program, you will stay on the path (Tao) to good health, both in body and mind. Remember, even Zen masters aren’t immune to stress. But they do know that in order to break the cycle of stress, you must be willing to give yourself up to the flow of life. This book will show you how.

Author: David H. Rosen
Publisher: Wipf and Stock Publishers
ISBN: 1532672934
Category : Biography & Autobiography
Languages : en
Pages : 224

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Book Description
This work tracks Carl Jung's life and spiritual development as the embodiment of the way of the Tao. Jung was well acquainted with the body of Tao knowledge--in his later years he was close to and worked with Wilhelm, a translator of the I Ching. Rosen finds that Jung's life and his psychology reveal the Tao at work. His description of the natural world of the psyche is similar to the natural world as described by Taoists. The essence of both philosophies is that the integration of opposites, such as shadow/persona and yin/yang, leads to wholeness. The Tao, Rosen holds, enabled Jung, who started out as a Freudian, to leave Freud in the major crisis of his life and to end up a more complete person. Rosens's book is modeled on the Tao Te Ching itself and invites readers to further explore the connection between Tao and Jung by looking to the works of the two themselves.

Author: Mark Kelland
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533499394
Category :
Languages : en
Pages : 442

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Book Description
This book is the print version of an open educational textbook for positive psychology. It includes the author's personal journal while preparing for and then undertaking this project.

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1620555522
Category : Self-Help
Languages : en
Pages : 281

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Book Description
Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction • Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao • Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health • Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energies of your organs Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. In this illustrated guide, Master Mantak Chia and Doug Hilton explain how to integrate the eye movements of EMDR with the energetic exercises of the Universal Healing Tao to rid yourself of the negative feelings associated with past trauma, build up positive feelings about handling similar events in the future, and remove any physical sensations connected to the issue. The authors explore how negative emotions are stored in the organs, the effects they have on physical, mental, and spiritual health, and the maladaptive emotional states people develop to deal with the pressures of modern life. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily.

Author: Gilles Marin
Publisher: North Atlantic Books
ISBN: 162317032X
Category : Health & Fitness
Languages : en
Pages : 225

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Book Description
Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.