The Tao of Health, Sex, and Longevity PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Tao of Health, Sex, and Longevity PDF full book. Access full book title The Tao of Health, Sex, and Longevity by Daniel Reid. Download full books in PDF and EPUB format.
Author: Daniel Reid Publisher: Simon and Schuster ISBN: 067164811X Category : Family & Relationships Languages : en Pages : 432
Book Description
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tai and gives detailed, practical information ..."--Back cover.
Author: Liu Da Publisher: Marlowe & Company ISBN: 9781569247181 Category : Health & Fitness Languages : en Pages : 203
Book Description
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Author: Daniel Reid Publisher: Simon and Schuster ISBN: 067164811X Category : Family & Relationships Languages : en Pages : 432
Book Description
"Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tai and gives detailed, practical information ..."--Back cover.
Author: Mantak Chia Publisher: Simon and Schuster ISBN: 1594776881 Category : Health & Fitness Languages : en Pages : 297
Book Description
Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.
Author: Zhi Gang Sha Publisher: BenBella Books ISBN: 1946885584 Category : Philosophy Languages : en Pages : 200
Book Description
We all want long, healthy, happy, and productive lives. What are the spiritual principles and ancient wisdoms needed to achieve this? A Tao Grandmaster distills the essential knowledge from thousands of years of sages and introduces powerful new insights and accessible practices to help you achieve longevity and even move in the direction of immortality, while never losing sight of the true purpose of our existence. How can longevity be best attained? Is immortality possible? What is the true reason we should want longevity, and even to strive for immortality? How can we do it? The spiritual principles and practical techniques from thousands of years of ancient wisdom, together with powerful new insights and a "how to" practice that will actually yield results, are distilled into this book. Very few will actually attain immortality, but in following the principles and practices in this book, every aspect of life will benefit.
Author: Daniel Reid Publisher: Shambhala Publications ISBN: 083482373X Category : Body, Mind & Spirit Languages : en Pages : 489
Book Description
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Author: Zhizhong Bian Publisher: ISBN: 9780835122771 Category : Health & Fitness Languages : en Pages : 69
Book Description
Describes a Taoist program of physical fitness training, including gentle movement exercises, breath control, and massage, all designed to promote health and prolong life
Author: Charles Chan Publisher: Godsfield Press ISBN: 9781841812816 Category : Health & Fitness Languages : en Pages : 144
Book Description
Centuries before the development of modern medicine, the ancient Taoists lived extraordinarily long and healthy lives—the by products of the quest to achieve harmony with natural and spiritual forces. This guide to Taoist wisdom combines physical exercises, self-massage, and meditation to strengthen the physical body, rejuvenate the qi (or inner life energy), promote emotional equilibrium, and cultivate spiritual peace. It offers deep relaxation techniques to improve concentration and relieve stress and provides ancient herbal recipes to restore vitality and strength, fight diseases, and melt away the effects of aging.
Author: Liu Da Publisher: Schocken ISBN: 9780805236767 Category : Health. Languages : en Pages : 178
Book Description
A treatment of the philosophy and techniques of Taoism contains exercises and advice aimed toward the harmonious functioning of all bodily systems
Author: Daniel Reid
Author: Liu Da
Author: Daniel Reid
Author: Mantak Chia
Author: Zhi Gang Sha
Author: Daniel Reid
Author: Mantak Chia
Author: Zhizhong Bian
Author: Charles Chan
Author: Liu Da
Author: Da Liu