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Author: Yeon Hee Park Publisher: Simon and Schuster ISBN: 1628738456 Category : Sports & Recreation Languages : en Pages : 326
Book Description
Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.
Author: Yeon Hee Park Publisher: Simon and Schuster ISBN: 1628738456 Category : Sports & Recreation Languages : en Pages : 326
Book Description
Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.
Author: Yeon Hwan Park Publisher: Skyhorse Publishing Inc. ISBN: 1620875748 Category : Health & Fitness Languages : en Pages : 289
Book Description
"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].
Author: Yeon Hee Park Publisher: ISBN: 9780816038381 Category : Sports & Recreation Languages : en Pages : 218
Book Description
Warming up exercises -- Basic techniques -- Forms -- Sparring techniques -- Practical applications -- Breaking techniques -- Philosophy of Tae Kwon Do -- Rules of competition -- Belt system -- Tae Kwon do Terminology -- Sanctioned Tae Kwon Do competitions -- Sanctioned National Tae Kwon Do competitions -- Making contact.
Author: Gilles R. Savoie Publisher: Blue Snake Books ISBN: 1583942416 Category : Health & Fitness Languages : en Pages : 178
Book Description
In Taekwondo: A Technical Manual, renowned Master Gilles Savoie presents the art and science of the popular martial art, showing practitioners how to optimize both body and spirit. While other taekwondo books simply document traditional forms and exercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements. Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance. Taekwondo: A Technical Manual not only teaches optimal taekwondo technique but emphasizes visualization, balance, and overall wellbeing to enhance athletic abilities, fusing the physical and philosophical components of the art. Also included is an introduction to reflexology theory, teaching basic techniques to help taekwondo practitioners relax and self-treat common muscle aches and pains. Seventy black-and-white photographs and diagrams illustrate each of the movements and techniques described.
Author: Y. H. Park Publisher: Tuttle Publishing ISBN: 1462908365 Category : Juvenile Nonfiction Languages : en Pages : 114
Book Description
Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment. This martial arts books for kids includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments. With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
Author: Phil Pierce Publisher: Createspace Independent Publishing Platform ISBN: 9781494877873 Category : Hand-to-hand fighting, Oriental Languages : en Pages : 0
Book Description
"An expert, easy-to-use guide with the facts you need to Ace your next grade!" This expert guide has been compiled to help you blast through the belts, and pass each grade at the highest mark! This book has been developed with the input of Instructors, Referees, and High level black belts with a combined experience of over 100 years. All designed to answer the most common questions and make it easy for you to improve your training and reach for Black Belt when you are ready. You know what its like. You are at a grading, the pressure is on, your pulse is racing and everyone is watching. You start to wish you had spent that bit more time revising, that bit more time practicing... ...Well here's your answer! helping you take away those nerves and have rock solid confidence each and every grading!... Including: Grading requirements: Each belt broken into a section covering; Theory + meanings Practical and floor work requirements Korean terminology Patterns - step-by-step written guide Easy to follow For ITF styles TAGB, GTUK and many more! Make the most of your training. Grab your copy now! *Please note all Martial Arts training is subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in-class learning.
Author: Nick Campbell Publisher: Createspace Independent Publishing Platform ISBN: 9781535566469 Category : Languages : en Pages : 404
Book Description
Adding to General Choi Hong Hi's masterpiece, the Encyclopedia of Taekwon-Do, this supplemental volume seamlessly integrates into his 15 Volume set. Volume 16 adds more than 620 photos to the approximately 30,000 of General Choi's Encyclopedia plus an additional 403 pages, 494 diagrams and 55,800+ words - all extensively researched, documented and primarily based on General Choi's other books. "I appreciate Mr. Campbell's efforts and I am certain that this Volume 16 will be a great addition to everyone's library." - Dr. George Vitale, Ph.D. (VIII Degree), the first (and to date only) American to earn an academic Ph.D. (in Taekwon-Do) from a North Korean university. Ko-Dang and U-Nam, two patterns connected by fate and politics, are invaluable parts of Taekwon-Do's history. While neither pattern was discarded entirely, both are complete patterns once considered part of the syllabus. Over time, the namesakes of Ko-Dang and U-Nam failed to continue to inspire a positive patriotic image for all Koreans as each presents acute political discomfort for one side of the Korean Peninsula; Ko-Dang for the North and U-Nam for the South. However, as Taekwon-Do's patterns are the core of the art, both patterns deserve inclusion in General Choi's Encyclopedia of Taekwon-Do in order to document the whole of the art equally. In addition to Ko-Dang and U-Nam, Volume 16 also includes a new set of text descriptions for all of Taekwon-Do's patterns. The Condensed Patterns humbly continue the tradition in General Choi's books of improving the detail and clarity of the pattern descriptions while leaving the patterns themselves unchanged. From 1959's "Same as movement #6 from Pyung Ahn 4 [Sa Dan]," 1965's "L.B. stance" through to the Encyclopedia's presentation many improvements have been made over time. The Condensed Patterns continue this evolution by presenting all of the available text-based and footwork information offered in the Encyclopedia, the Condensed Patterns describe each pattern count in a brief and easy to consume format.
Author: Yeon Hee Park
Author: Yeon Hee Park
Author: Yeon Hwan Park
Author: Karen Eden
Author: Yeon Hee Park
Author: Soon Man Lee
Author: Gilles R. Savoie
Author: Y. H. Park
Author: Phil Pierce
Author: Garrison Wells
Author: Nick Campbell