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The Swiss Secret to Optimal Health

The Swiss Secret to Optimal Health PDF Author: Thomas Rau
Publisher: Penguin
ISBN: 9780425225660
Category : Health & Fitness
Languages : en
Pages : 340

Book Description
Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.

The Swiss Secret to Optimal Health

The Swiss Secret to Optimal Health PDF Author: Thomas Rau
Publisher: Penguin
ISBN: 9780425225660
Category : Health & Fitness
Languages : en
Pages : 340

Book Description
Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.

The Swiss Secret to Optimal Health

The Swiss Secret to Optimal Health PDF Author:
Publisher:
ISBN: 9781429570350
Category : Health
Languages : en
Pages : 314

Book Description


Prevention

Prevention PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 228

Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

The DNA Diet

The DNA Diet PDF Author: Kate Llewellyn-Waters
Publisher: McNidder & Grace
ISBN: 0857168010
Category : Health & Fitness
Languages : en
Pages : 155

Book Description
We are all totally unique and individual and, genetically, there is no one like you, so why eat or exercise like someone else? Nutrigenomics provides us with the information and knowledge we need to personalise our diet, fitness and take charge of our health. The DNA Diet book will revolutionise your thoughts and habits about the way you choose to manage your diet and exercise. Low Carb, Low Fat or Mediterranean Diet – which one is genetically appropriate for you? The author Kate, your very own Gene Genie, explains how you can use your individual DNA to find out how to achieve the ultimate healthy lifestyle for you. This is the key to you finding out about your ultimate and optimum Plan for Life.

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects PDF Author: Weston A. Price
Publisher: EnCognitive.com
ISBN: 1927091217
Category : Medical
Languages : en
Pages : 1740

Book Description
The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS

The Swiss Diet Revolution

The Swiss Diet Revolution PDF Author: Sergey M. Mazourik
Publisher: IMS Publishing (Intermedservice)
ISBN: 9780981661308
Category :
Languages : en
Pages : 0

Book Description
The Swiss Diet Revolution offers practical advice on how to create a new type of nutrition mentality called "intuitive nutrition," as well as a detailed description of weight loss programs based on the combination of nutrition and psychology. In the three unique chapters of this book a reader will learn healthful dietary programs of weight reduction and emotional responses, as well as prevention of cardiovascular and gastrointestinal diseases. The author provides distinctive evidence of many explicit nutritional deregulations of human body, proposing at the same time, its prophylaxis on the basis of dietary programs, originally invented by the author. In essence, five different dietary programs of based on dietary fibers. These substances are natural components of vegetable membranes, which are not subjected to digestion in the stomach and small intestines. Combination of these dietary fibers with vitamins A, C, E, then separately with green tea extract and/or magnesium, enhances many physiological reactions delineated with precision in this book. This book provides evidence of dietary program related to weight reduction and obesity prevention, instructions on the prevention of disruption in digestion while traveling and managing constipation, a clinical approach toward purging and detoxing, the restoration of the level of magnesium and prevention of magnesium deficiency (a principal anti-stress mineral), and a dietary program exclusively for athletes.

Leddy & Pepper's Professional Nursing

Leddy & Pepper's Professional Nursing PDF Author: Lucy J Hood
Publisher: Lippincott Williams & Wilkins
ISBN: 1975172639
Category : Medical
Languages : en
Pages : 733

Book Description
Easy to read, visually engaging, and updated with the latest practices and considerations in clinical nursing practice, Leddy & Pepper’s Professional Nursing, 10th Edition provides a practical overview of the contemporary nursing profession and addresses the philosophical, developmental, sociocultural, environmental, political, health care delivery, and leadership issues essential to career enhancement in clinical practice. This enhanced 10th Edition is accompanied by a robust package of interactive resources that engage today’s learners and help you instill the understanding and confidence for clinical nursing success.

Leddy & Pepper’s Professional Nursing

Leddy & Pepper’s Professional Nursing PDF Author: Lucy Hood
Publisher: Lippincott Williams & Wilkins
ISBN: 1496351371
Category : Medical
Languages : en
Pages : 885

Book Description
Publisher’s Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Now in a full color, visually improved design, Leddy & Pepper’s Professional Nursing, 9th Edition provides an easy to read, highly practical, broad overview of the nursing profession, addressing philosophical, developmental, sociocultural, environmental, political, health care delivery, and leadership issues vital for career enhancement. The author covers professional nursing roles and client care issues and presents strategies to deal with the emotional and ethical dimensions of professional practice. Appealing to today’s learners, this edition features videos and interactive resources in the accompanying ancillary package. For online or hybrid, this textbook is also integrated into Lippincott RN to BSN Online. Lippincott RN to BSN Online, a full curriculum online course solution aligned to the guiding nursing curriculum standards The Essentials of Baccalaureate Education for Professional Nursing Practice and the Quality and Safety Education for Nurses Competencies, uniquely features self-paced multimedia modules that foster experiential, active learning.

Biodynamic Craniosacral Therapy, Volume Five

Biodynamic Craniosacral Therapy, Volume Five PDF Author: Michael J. Shea, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583945474
Category : Health & Fitness
Languages : en
Pages : 513

Book Description
In Volume 5 of his innovative series on biodynamic and craniosacral therapy, Michael Shea presents invaluable information about therapeutic approaches to pre- and neonatal babies--in particular, low-birth-weight babies. In addition, more than 50 meditations on stillness are provided for the benefit of the practitioner. The first part of Biodynamic Craniosacral Therapy, Volume 5 contains multiple photographs and descriptions of the best ways to make physical contact with low-birth-weight babies. Included are several protocols for babies while they are in neonatal intensive-care units, as well as protocols for once they have been discharged and are at home. Shea also offers insights on therapeutic approaches to babies in utero. Using photographs and text descriptions, he explains how to position a woman who is pregnant on a table in order to practice biodynamically, and which hand positions to use during the session. The second part of the volume provides more than fifty meditations and guided visualizations, all of which were transcribed and edited from the full foundation training in biodynamic craniosacral therapy. These meditations can be used to help the practitioner to establish proper orientation to the body and breath and to balance focused and unfocused attention. Lastly, mindfulness meditation and the research surrounding it is discussed.

The Acid Reflux Solution

The Acid Reflux Solution PDF Author: Dr. Jorge E. Rodriguez
Publisher: Ten Speed Press
ISBN: 1607742284
Category : Cooking
Languages : en
Pages : 226

Book Description
Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while followingThe Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.