The Sweetener Trap and How to Avoid It PDF Download

Author: Beatrice Trum Hunter
Publisher: ReadHowYouWant.com
ISBN: 1458768767
Category : Health & Fitness
Languages : en
Pages : 502

View

Book Description
With this expanded revision of the 1982 classic The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoiding ''the sweetener trap.'' She exposes facts about today's many sweeteners from aspartame to stevia, sucralose, and xylitol. With careful research and well-weighed advice, Hunter explains why it is important to limit all added sugars. With awareness, readers can do it, despite misleading labeling, sly marketing tactics, and vague federal recommendations for sweetener intake that reflect research bias and strong pressures from sweetener interests.

Author: Beatrice Trum Hunter
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 258

View

Book Description

Author: Mary Ellen Snodgrass
Publisher: Routledge
ISBN: 1317451600
Category : Political Science
Languages : en
Pages : 1882

View

Book Description
This multicultural and interdisciplinary reference brings a fresh social and cultural perspective to the global history of food, foodstuffs, and cultural exchange from the age of discovery to contemporary times. Comprehensive in scope, this two-volume encyclopedia covers agriculture and industry, food preparation and regional cuisines, science and technology, nutrition and health, and trade and commerce, as well as key contemporary issues such as famine relief, farm subsidies, food safety, and the organic movement. Articles also include specific foodstuffs such as chocolate, potatoes, and tomatoes; topics such as Mediterranean diet and the Spice Route; and pivotal figures such as Marco Polo, Columbus, and Catherine de' Medici. Special features include: dozens of recipes representing different historic periods and cuisines of the world; listing of herbal foods and uses; and a chronology of key events/people in food history.

Author: Bartow J. Elmore
Publisher: W. W. Norton & Company
ISBN: 0393245934
Category : Business & Economics
Languages : en
Pages : 455

View

Book Description
"Citizen Coke demostrate[s] a complete lack of understanding about…the Coca-Cola system—past and present." —Ted Ryan, the Coca-Cola Company By examining “the real thing” ingredient by ingredient, this brilliant history shows how Coke used a strategy of outsourcing and leveraged free public resources, market muscle, and lobbying power to build a global empire on the sale of sugary water. Coke became a giant in a world of abundance but is now embattled in a world of scarcity, its products straining global resources and fueling crises in public health.

Author: Beatrice Trum Hunter
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202448
Category : Health & Fitness
Languages : en
Pages : 452

View

Book Description
Explains how short-term infections from foodborne diseases can lead to long-term health issues. Details food-processing to agricultural practices, global warming and imported foods. This book is an eye-opener for anyone concerned with the safety of our food sources.

Author: Nancy Appleton
Publisher: Square One Publishers, Inc.
ISBN: 0757053416
Category : Health & Fitness
Languages : en
Pages : 170

View

Book Description
It’s as American as fast foods, ice cream, and candy bars. So why are people saying all those nasty things about soft drinks? The answer is simple: All those terrible things are true. And while the facts may be hard to swallow, it is high time we look at the damage that has been done by our long-running love affair with the beverage industry. In their new book, Killer Colas, Dr. Nancy Appleton and G. N. Jacobs provide a startling picture of a greedy industry hell-bent on destroying our country’s health, no matter what the cost. Over the last twenty-five years, the sale of sodas, energy beverages, and sports drinks has exploded, as has the incidence of adult and childhood obesity, diabetes, hypertension, heart disease, cancer, and stroke. In Killer Colas, the authors detail why this downward spiral has occurred. They look at the history and growth of the soft drink industry from fountain shops to multinational mega-corporations; they examine the industry’s powerful influence over the media; and they look at the addictive and harmful ingredients these companies have added to their formulas. The authors also offer scientific evidence that links our growing consumption of soft drinks with our declining health. In the light of our country’s health crisis, the consequences of our addiction to soft drinks can no longer be ignored. Killer Colas exposes the facts behind an addiction that is just as powerful and dangerous as our love of tobacco. Once you have read this book, you will never look at a soft drink in the same way.

Author: Julia Ross
Publisher: Penguin
ISBN: 0143120859
Category : Health & Fitness
Languages : en
Pages : 466

View

Book Description
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

Author: K’wan
Publisher: Blackstone Publishing
ISBN: 1799961419
Category : Fiction
Languages : en
Pages : 345

View

Book Description
In this stunning sequel to Promise Broken, K’wan spins a pulse-pounding story about surviving, thriving, and the consequences of love. Promise and her best friend Mouse have fled Newark and are hiding out in New York City, wanted by the police—and the streets—for the death of B-Stone, leader of the Bloods. In the city, Promise has found work as a waitress at a hole-in-the-wall strip club. But one fateful night, she is forced to face her past when an up-and-coming rapper draws several shady characters into her orbit. Meanwhile, Asher has maneuvered himself into a position of great importance after B-Stone’s death, albeit with some help. But his ambition may cost him when he must make the ultimate choice: his best friend’s life, or his own. Promise and Asher have each come into their own, but will they ever be able to come together? Bestselling author K’wan weaves a tangled web of complex relationships and power struggles in Promise Kept, a tale peopled with gangstas, drug dealers, dreamers, and schemers from both sides of the Hudson.

Author: Shane Ellison
Publisher: Sourcebooks, Inc.
ISBN: 1402245335
Category : Health & Fitness
Languages : en
Pages : 242

View

Book Description
Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health. Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly found herbs and supplements. You'll discover how to source high-quality natural remedies, how to use them properly, and how they interact with other medications. The expanded edition also features new and updated information, including the latest research on alternative medicine, naturopathy, nutritional supplementation, the lowdown on the newest natural cures, and even more tips and strategies for maintaining optimal health. Whether you're a natural health novice or an experienced practitioner, Over the Counter Natural Cures is an invaluable resource. It serves as a practical guide to the potential of natural remedies, empowering you to take control of your health and wellness.

Author: Beatrice Trum Hunter
Publisher: Turner Publishing Company
ISBN: 1591205611
Category : Health & Fitness
Languages : en
Pages : 412

View

Book Description
With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid the sweetener trap. She exposes facts about today's many sweeteners, from aspartame to stevia, sucralose, and xlitol. With carefl research and well-weighed advice, Hunter explains why it is important to limit all added sugares.