The Sweet Escape - Our journey towards Diabetes freedom. PDF Download

Author: Tanmay Bhowmik
Publisher: Dream Publications
ISBN: 9392752113
Category : Self-Help
Languages : en
Pages : 112

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Book Description
Embark on a transformative journey with "The Sweet Escape: Our journey towards Diabetes freedom”. This book is your guide to breaking free from the shackles of diabetes, offering insights, strategies and a roadmap to reclaiming a life of vitality. Get ready to unravel the secrets to better health and rediscover the sweet taste of freedom. In the labyrinth of life's challenges, diabetes stands as a formidable adversary, affecting millions across the globe. This book ventures into the lives of individuals who, against the odds, have not only confronted but conquered this prevalent health condition. Within these pages, you'll encounter narratives that paint a vivid picture of the struggles faced by those living with diabetes, juxtaposed with inspiring accounts of resilience, perseverance, and ultimate triumph.

Author: Dr Alton
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Find the instruments, information, and motivation to make a more splendid and better future with a sugarless, more dynamic life! Liberal treats, enticing chocolates, sweet confections, and the appeal of peanut butter cups... Your mouth waters at the prospect of the tacky, sweet, and pungent flavors that hit the tip of your tongue when you eat these treats. You've generally had a sweet tooth, haven't you? Those sweet treats, from confections to pop, have been your dependable buddies through life's highs and lows. In any case, of late, your sweet tooth has turned into your capturer. The desires hit you hard, and you wind up going after sweet bites in any event, when you guaranteed yourself you wouldn't. A cycle rehashes the same thing day to day, and you're beginning to see the impacts. Your energy levels fluctuate like a roller coaster, and there is no denying the weight gain. Your skin, when smooth and lively, presently sells out the indications of sugar's grip with skin break out and untimely maturing. It's the ideal opportunity for this story to change. You are not alone in your struggle to kick your sugar addiction. That is where this guide comes in. This book is your aide, associate, and confided in partner in the fight against sugar dependence. There's really no need to focus on hardship or responsibility; it's about freedom and strengthening. Here is only a small portion of what you will find in this sweet aide: The SWEET Getaway technique - A multi-layered approach that teaches, enables, and prepares you to break liberated from sugar compulsion How over the top sugar utilization speeds up skin maturing... and deceives to return to some time in the past for a more energetic appearance! A treasure trove of delicious, sugar-free recipes so you can enjoy tasty meals without sacrificing flavor An interactive journey - Explore practical worksheets, charts, checklists, and a wellness journaling section to make your sugar detox fun and effective The secret remedy for cravings - Unlock how to conquer even the most stubborn sugar cravings and regain control of your diet Real stories, real inspiration - Explore real-life transformation stories of individuals who broke free from sugar addiction A 3 weeks guided challenge - Embrace the sweet opportunity and easy mental control that you've been absent for such a long time. Look up and tap the "Add to Truck" button at the present time.

Author: Ashley Clark
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Are you tired of feeling controlled by your cravings and the constant rollercoaster of sugar and carbohydrate addiction? In "The Sweet Escape: Get Off Sugar and Carbohydrates," Ashley Clark presents a powerful guide to breaking free from the grip of these addictive substances and reclaiming your health and vitality. In this eye-opening book, Ashley Clark provides a comprehensive roadmap to understanding the damaging effects of sugar and carbohydrates on our bodies and minds. This empowering guide offers practical strategies and effective techniques to help you navigate through the challenges of eliminating these harmful elements from your diet. "The Sweet Escape" takes you on a transformative journey, teaching you how to identify hidden sources of sugar and carbohydrates, overcome cravings, and adopt a sustainable, low-sugar lifestyle. With a wealth of expert advice, nutritional insights, and delicious, sugar-free recipes, this book equips you with the tools and knowledge necessary to make lasting changes and achieve optimal well-being. Discover the detrimental impact of sugar and carbohydrates on your health, including weight gain, energy crashes, and increased risk of chronic diseases. Gain insights into the addictive nature of these substances and the psychological factors that contribute to cravings and dependency. With practical tips for grocery shopping, meal planning, and building a low-sugar pantry, learn how to navigate social situations and overcome obstacles on your sugar-free journey. Plus, indulge in a variety of delicious and nutritious recipes that will satisfy your taste buds without compromising your health. "The Sweet Escape: Get Off Sugar and Carbohydrates" is your key to reclaiming control over your cravings, achieving vibrant health, and embracing a life free from sugar and carbohydrate addiction.

Author: George Reilly
Publisher:
ISBN: 9781653944477
Category :
Languages : en
Pages : 140

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Book Description
Diabetes Freedom - I Reversed My Type 2 Diabetes And You Can Too...

Author: Denise J. Bradley
Publisher:
ISBN: 9780963052612
Category : Self-Help
Languages : en
Pages : 167

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Book Description
"SWEET RECOVERY tells us the poignant story of lessons learned the hard way. For all the challenges diabetes has brought her, Ms. Bradley inspires us with a positive ending of a woman fully in control of her life."--Gloria Loring, Celebrity Spokesperson, Juvenile Diabetes Foundation International. "In SWEET RECOVERY, Denise Bradley courageously tells it like it is--how our struggles with a disease can also be a struggle with ourselves & those around us."--Peggy Finston, M.D., Psychiatrist & author of PARENTING PLUS. "SWEET RECOVERY is a compelling first-hand account of life with Type I diabetes. I have a lot of respect for Denise having the courage to present such an honest account of her life. It is from sharing such "secrets" that others with similar problems can realize that they are not alone, & that they can change their lives."--Natalija Mataitis, RN, Certified Diabetes Educator, Lovelace Regional Diabetes Program. Also available: 3 hr. educational audiocassette SURVIVAL GUIDE FOR THE HAPPY DIABETIC. Practical tips & personal anecdotes that will help you understand & control your diabetes. $19.95, ISBN 0-9630526-3-2. "Offers listeners a sense of physical & emotional control over their disease."--American Library Association Booklist. May be ordered directly through the publisher.

Author: Jessie Gardner
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0

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Book Description
Unleash Delight: Indulge in Decadent Diabetes Desserts Are you tired of the monotony of diabetes-friendly desserts that lack flavor and excitement? Do the words "sugar-free" make you cringe at the thought of sacrificing taste for health? Say goodbye to the days of mundane desserts, and say hello to a world of sweet satisfaction with our "Indulgent Diabetes Desserts Cookbook." The Pain of Monotonous Desserts Living with diabetes often means compromising on the joy of indulging in delightful desserts. Bland flavors and limited choices can leave you feeling like you're missing out on life's sweetest pleasures. The struggle is real, and we understand the frustration of settling for less. The Agitation Ends Here Introducing a revolutionary approach to diabetes desserts - a cookbook that not only respects your health but also satisfies your sweet cravings. Our meticulously crafted recipes are designed to tantalize your taste buds without compromising on your well-being. It's time to bid farewell to the days of culinary monotony and embrace a world of delicious possibilities. The Solution: Indulgent Diabetes Desserts Cookbook Benefits You Can't Resist: Delicious Variety: Explore a diverse range of desserts that go beyond the ordinary, from decadent chocolate treats to fruity delights. Blood Sugar Friendly: Our recipes are carefully curated to ensure they won't cause spikes in blood sugar, giving you the freedom to enjoy guilt-free indulgence. Easy-to-Follow Recipes: Whether you're a seasoned chef or a kitchen novice, our step-by-step instructions make creating these desserts a breeze. Improved Health: Indulge without worry - our desserts are crafted with wholesome ingredients that contribute to your overall well-being. Elevate Your Culinary Skills: Impress family and friends with your newfound dessert-making prowess, creating treats that are both visually stunning and delicious. What You'll Gain: Joyful Indulgence: Rediscover the pleasure of savoring exquisite desserts without compromising your health. Culinary Confidence: Become the go-to dessert expert in your social circles with the skills you'll acquire from our cookbook. Healthier Lifestyle: Enjoy the satisfaction of treating yourself to scrumptious desserts while maintaining optimal health. Call to Action Don't let diabetes dictate your dessert choices any longer. Grab your copy of the "Indulgent Diabetes Desserts Cookbook" now and embark on a journey of sweet liberation. Elevate your dessert experience, tantalize your taste buds, and reclaim the joy of indulgence. Act Now! Your Sweet Escape Awaits!

Author: James S. Hirsch
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618918997
Category : Biography & Autobiography
Languages : en
Pages : 350

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Book Description
Examines the disease that is becoming America's fastest-growing epidemic, revealing the author's own bout with Type 1 diabetes, the science behind the disease, and the social and economic impact of diabetes in the United States.

Author: Sheri R. Colberg
Publisher: Hachette+ORM
ISBN: 0738212865
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness. From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond. Find out what some of the secrets are: • Live first and be diabetic second • Know your numbers and assume nothing • Have kids if you want to • Erase your mistakes with exercise No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96

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Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Author: Emily Boller
Publisher: Post Hill Press
ISBN: 1642930520
Category : Health & Fitness
Languages : en
Pages : 117

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Book Description
Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions. Starved to Obesity combines her personal journey, hard-won wisdom, and practical tips with Joel Fuhrman, M.D.’s teachings to create a powerful resource that will inspire and help you break free from entanglements that sabotage health and well-being. And, as the result of losing a child to suicide, she knows firsthand the impact of trauma and grief on addiction recovery—and how to recover from relapse as well. If you want long-term freedom, this book will show you the way! “I have written this book because I wholeheartedly wish there had been a book such as this when I was a kid. It would have been helpful to me and to those in my circles of influence . . . and could’ve possibly saved me and my then- and future family many years of needless pain and suffering.” —Emily Boller “She has learned a lot and is now a scholar in this field of health transformations.” —Joel Fuhrman, M.D., Board-Certified Family Physician specializing in nutritional medicine, six-time New York Times best-selling author, including Eat to Live “Starved to Obesity is foundational to true recovery, and turns recovery into something attainable and natural rather than a perpetual struggle. Beautifully, magnificently done!” —Jeffrey Rediger, M.D., MDiv, Faculty, Harvard Medical School, Medical Director of Adult Psychiatric and Community Programs at McLean Southeast, McLean Hospital—Affiliate of Harvard Medical School; Chief of Behavioral Medicine at Good Samaritan Medical Center “I will recommend Starved to Obesity to all of my patients struggling with weight, food addictions and, emotional challenges of many kinds. It is a gift to us all.” —Michael Klaper, M.D., Nutrition-Based Medicine, Author, Speaker “If you, a friend, or a loved one are struggling with dieting, emotional eating, weight loss, or health challenges, Starved to Obesity can change your life. It is a beacon of hope and a north star pointing the way to freedom.” —Scott Stoll, M.D., Co-founder and Chairman of The Plantrician Project Alive! A Physician's Biblical and Scientific Guide to Nutrition “Starved to Obesity gives us a compelling insight into the fundamental reasons behind food addiction and binge eating. . .Starved to Obesity offers a science-supported, practical guide to finding a healthy relationship with food. It’s well researched and wide reaching If you struggle with your weight and want to learn from someone who has ‘been there, done that,’ this book is for you.” –Dr. David Friedman, Syndicated TV/Radio health expert, #1 international bestselling author of Food Sanity: How to Eat in a World of Fads and Fiction “We are facing an epidemic of obesity and Type 2 diabetes with its acute, chronic, debilitating, deadly diseases. Fast food and sugars are horribly addictive. This book completely describes the problem and give a solution. A great book! I would recommend it to everyone.” —Rudy Kachmann, M.D., Neurosurgeon, Author of fifteen wellness books, TV and radio wellness authority “ . . . applicable for today’s culture . . .” —Ken Hood, Wellness Pastor at James River Church, Springfield, MO “The truth in this life-giving book will set you free.” —Carol Doscher, President & CEO, Graceworks, Inc., New York, NY