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Author: Bernadette Bohan Publisher: Gill & Macmillan ISBN: 9780717150175 Category : Body, Mind & Spirit Languages : en Pages : 288
Book Description
Provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making a personal change.
Author: Bernadette Bohan Publisher: Gill & Macmillan ISBN: 9780717150175 Category : Body, Mind & Spirit Languages : en Pages : 288
Book Description
Provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making a personal change.
Author: Bernadette Bohan Publisher: Gill & Macmillan Ltd ISBN: 0717151808 Category : Self-Help Languages : en Pages : 251
Book Description
Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it's not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing. The Survivor's Mindset provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making personal change. Using case studies, Bernadette shows how different therapies and approaches can be used to develop personal strengths and overcome doubts, helping you to make the changes you need to make. These real stories from real people vividly illustrate how lifestyles can be restructured both physically and mentally to help you recover from, and indeed prevent, illness.
Author: John McCann Publisher: Penguin ISBN: 1440235325 Category : Reference Languages : en Pages : 18
Book Description
In this excerpt from Stay Alive! Survival Skills You Need, John D. McCann tells you what types of fears you may feel in a survival situation and how to control those fears.
Author: Virender Kapoor Publisher: The Write Order Publication ISBN: 9357769544 Category : Self-Help Languages : en Pages : 301
Book Description
About the Book: In a competitive world, 'The Mindset Masterclass' by Virender Kapoor redefines success through emotional intelligence, helping readers discover hidden talents and achieve greatness. The book emphasizes the importance of positive emotions and practical strategies for inner balance, ultimately empowering readers with emotional intelligence for success.
Author: Matei Florin Publisher: Matei Florin "Griffin" ISBN: Category : Philosophy Languages : en Pages : 195
Book Description
In today’s unpredictable and often dangerous world, the ability to protect oneself and others is invaluable. Developing a combat mindset is essential for those who wish to face potential threats with confidence and decisiveness. This book aims to provide you with the comprehensive knowledge, techniques, and exercises needed to cultivate a mindset prepared for combat. Whether you are a member of the military, law enforcement, a martial artist, or a civilian concerned with personal safety, this book will guide you through the process of developing a superior combat mindset. The Dual Approach to Mental Fortitude This book explores two complementary paths to building a robust combat mindset: Scientific Modern Methods: Drawing on different researches in psychology, neuroscience, and tactical training, we delve into practical, evidence-based techniques to enhance mental resilience, situational awareness, and decision-making under stress. These methods include cognitive behavioral strategies, stress inoculation training, and visualization techniques, all designed to condition the mind for the rigors of combat. Spiritual Practices in Christianity: Alongside scientific approaches, we delve deeply into the rich spiritual traditions of Christianity. This includes prayer, meditation, and rituals aimed at strengthening the warrior spirit. By grounding oneself in faith and invoking divine protection, particularly through the intercession of figures like Archangel Michael, a warrior can draw on a profound source of inner strength and purpose. While these paths may seem distinct, they converge in their ultimate goal: to prepare the individual to face combat with unwavering courage and clarity. Scientific methods provide the tools to understand and manage the psychological demands of combat, while spiritual practices offer a transcendent foundation, imbuing the warrior with a sense of mission and moral clarity. In this book, the spiritual dimension is rooted in Christian traditions. Christianity offers a wealth of practices aimed at fortifying the soul and spirit. From the disciplined routines of prayer and fasting to the powerful invocations of protection and strength, these practices have been honed over centuries by warrior monks and soldiers of faith. By integrating these spiritual disciplines, a warrior can achieve a state of mental and spiritual preparedness that transcends the physical realm. This book is structured to provide a balanced integration of both approaches. Each section offers practical exercises, meditations, and rituals alongside scientific explanations and training techniques. Whether you are a soldier, a law enforcement officer, or anyone seeking to develop a combat-ready mindset, this guide will equip you with the tools necessary to face any challenge with strength and resilience. As you embark on this journey, remember that the forging of a combat mindset is not merely about preparing for battle—it is about cultivating a way of life that embraces discipline, faith, and unwavering resolve. By harnessing the power of both science and spirituality, you will be prepared to face any adversary, confident in the strength of your mind and the depth of your spirit. May this book serve as a beacon of guidance and inspiration, helping you to forge a mindset that is as formidable in peace as it is in war.
Author: Guradiāla Siṅgha Publisher: Katha ISBN: 9788189020248 Category : Panjabi fiction Languages : en Pages : 252
Book Description
A carpenter's son, winner of practically every literary award in the country, including the Padma Shri for literature, and the Jnanpith for lifetime achievement, Gurdialji has been and done so many things in his life: He has made wheels for bullock carts, been a college professor for a living, painted for leisure, moulded water tanks out of iron sheets. He's lived life and so can write life. His writings function in the realm of human creativity, hovering between the private and the public, the individual and the social.
Author: Madeline Niebanck Publisher: ISBN: 9781641375320 Category : Languages : en Pages : 224
Book Description
Every year, approximately 795,000 people in the United States have a stroke. In spite of this shared experience, each individual is as diverse as they are resilient, and all stroke survivors have a unique story to tell. Fast Fwd: The Fully Recovered Mindset is an homage to one survivor's journey throughout the difficult process of stroke rehabilitation and appreciation for life after trauma. In this book, you'll learn: The importance of a positive mindset in recovery and life How to define or reshape your idea of what it means to be "fully recovered" How to be resilient in the face of hardship And more! This book is written for the fellow stroke and brain injury survivor. It's for those seeking inspiration and direction after trauma. It's about making adjustments, pushing forward when you want to give up, sharing your story, celebrating your victory, and learning how to thrive!
Author: Anthony McMaryion Publisher: Xlibris Corporation ISBN: 1984535706 Category : Self-Help Languages : en Pages : 525
Book Description
Its years later in her life. She thought, felt, and believed she had gotten over and had gotten past wanting to be a daddys girl, but she kept remembering and reliving how something in her daddy-daughter relationship was needed, yet wasnt there, didnt show up, and never did happen, or was taken away, preventing her from having the daddy-daughter relationship she so desired.
Author: Bernadette Bohan
Author: Bernadette Bohan
Author: Bernadette Bohan
Author: John McCann
Author: Virender Kapoor
Author: Nancy Zarse
Author: Matei Florin
Author: Guradiāla Siṅgha
Author: Madeline Niebanck
Author: Bessel A. Van der Kolk
Author: Anthony McMaryion