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Author: Tess Pennington Publisher: Ulysses Press ISBN: 1612431291 Category : Cooking Languages : en Pages : 226
Book Description
Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom
Author: Tess Pennington Publisher: Ulysses Press ISBN: 1612431291 Category : Cooking Languages : en Pages : 226
Book Description
Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper." When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as: • French Toast • Black Bean Soup • Chicken Pot Pie • Beef Stroganoff • Fish Tacos • Potatoes Croquette • Asian Ramen Salad • Quinoa Tabouli • Rice Pilaf • Buttermilk Biscuits • Peach Cobbler . . . and much more Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating. "The Prepper’s Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." —Real Food Living "It’s more than a cookbook. It’s also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I’m buying?'" —The Survival Mom
Author: Weldon Owen Publisher: Weldon Owen International ISBN: 1681888165 Category : Cooking Languages : en Pages : 226
Book Description
The lives of everyday people are under attack daily. Fuel shortages, curfews, protests and misinLayoution are making everyday necessities scarce and harder to find than ever before. With The Ultimate Survival Cookbook, you can take charge of your situation and ensure that you and your family navigate whatever new challenges lie in wait for Americans everywhere.
Author: Amian Trindle Publisher: ISBN: 9781952832666 Category : Cooking Languages : en Pages : 170
Book Description
What will you feel when disaster strikes? You'll feel fear and concern, yes, but most likely, you'll feel out of control too. That's not a nice feeling. That's why being prepared is so important, so you can react quickly rather than panicking. Anyway, you don't want to simply survive, do you? You want to thrive! Those who are prepared for emergencies-mentally, physically, and spiritually-are less likely to panic or experience negative emotions, and they are much more likely to be able to adapt. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Inside you'll find steps to an affordable food storage program plus how to: Prepare a home "grocery store" and "pharmacy" Use what you store and store what you use Store water safely and provide for sanitation needs Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family And many more invaluable hints and tips And 300 recipes! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide.
Author: Peggy Layton Publisher: Clarkson Potter ISBN: 0449819922 Category : Cooking Languages : en Pages : 305
Book Description
Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me
Author: Laura Keogh Publisher: Appetite by Random House ISBN: 0449015742 Category : Cooking Languages : en Pages : 344
Book Description
**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!
Author: Amian Trindle Publisher: ISBN: 9781952832222 Category : Business & Economics Languages : en Pages : 170
Book Description
What will you feel when disaster strikes? You'll feel fear and concern, yes, but most likely, you'll feel out of control too. That's not a nice feeling. That's why being prepared is so important, so you can react quickly rather than panicking. Anyway, you don't want to simply survive, do you? You want to thrive! Those who are prepared for emergencies-mentally, physically, and spiritually-are less likely to panic or experience negative emotions, and they are much more likely to be able to adapt. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Inside you'll find steps to an affordable food storage program plus how to: Prepare a home "grocery store" and "pharmacy" Use what you store and store what you use Store water safely and provide for sanitation needs Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family And many more invaluable hints and tips And 300 recipes! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide.
Author: Lauren Wilson Publisher: Simon and Schuster ISBN: 1683831799 Category : Cooking Languages : en Pages : 152
Book Description
Based on AMC’s hit series, this post-apocalyptic cookbook features tips on hunting and foraging plus recipes inspired by or featured on the show. The Walking Dead: The Official Cookbook and Survival Guide details the skills and recipes you need to eat—while avoiding being eaten—should you find yourself caught in a walker apocalypse. The book features recipes for meals featured on the show, plus food and drinks inspired by key characters and locations. It also shares expert information on foraging, hunting wild game, food preservation, and outdoor cooking. Featuring familiar treats like Carl’s pudding, Carol Peletier’s baked goods, and Hershel’s spaghetti, this is the ultimate gift for fans and walker-wary survivalists alike.
Author: Amian Trindle Publisher: ISBN: Category : Languages : en Pages : 170
Book Description
What will you feel when disaster strikes? You'll feel fear and concern, yes, but most likely, you'll feel out of control too. That's not a nice feeling. That's why being prepared is so important, so you can react quickly rather than panicking. Anyway, you don't want to simply survive, do you? You want to thrive! Those who are prepared for emergencies-mentally, physically, and spiritually-are less likely to panic or experience negative emotions, and they are much more likely to be able to adapt. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Inside you'll find steps to an affordable food storage program plus how to: Prepare a home "grocery store" and "pharmacy" Use what you store and store what you use Store water safely and provide for sanitation needs Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family And many more invaluable hints and tips And 300 recipes! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide.
Author: Linda Runyon Publisher: Health Research Books ISBN: 9780936699073 Category : Cooking Languages : en Pages : 352
Book Description
From a very early age Linda learned that the very weeds growing everywhere around here were indeed edible. In 1972, she decided to homestead in the wilderness. Her ability to recognize and use wild plants added immeasurably to her successful survival. By adapting to a diet of wild vegetables, herbs, fruits, and nuts, Linda carved out a niche for herself among women pioneers and reliance of Nature. Many years of experience has taught her how to forage, what to eat, and how to prepare it. The wealth of knowledge inside this book will teach you how to gather and store wild plants; a description of over 50 wild plants including grasses, herbs, brambles and trees; recipes including soups, salads, casseroles, breads, sweets, teas, jams & jellies, and tips for growing a wild food garden. Linda?s National Wild Food Field Guide is the key to the preparation of these foods without the use of preservatives, extenders, invasive chemicals or factory processing. Her new book will become your valuable companion on the path to healthful living.
Author: Tess Pennington
Author: Tess Pennington
Author: Weldon Owen
Author: Amian Trindle
Author: Peggy Layton
Author: Debra Ponzek
Author: Laura Keogh
Author: Amian Trindle
Author: Lauren Wilson
Author: Amian Trindle
Author: Linda Runyon