The Super Crew's Breakfast Cookbook for Kids: 50 Tasty Recipes + 100 Fun Nutrition Activities PDF Download

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The Super Crew's Breakfast Cookbook for Kids: 50 Tasty Recipes + 100 Fun Nutrition Activities

The Super Crew's Breakfast Cookbook for Kids: 50 Tasty Recipes + 100 Fun Nutrition Activities PDF Author: Melissa Halas
Publisher:
ISBN: 9781733969208
Category : Cooking
Languages : en
Pages : 108

Book Description
You and your kids will love this book full of tasty adventures and fun kids' nutrition activities! It is a perfect tool for parents, teachers, or health educators to get kids to explore a variety of colorful yummy foods that nature provides, while also learning about nutrition. Within the book you will find: - 50 tasty, kid-friendly recipes with pictures and allergen identifiers for gluten-free, nut-free, and peanut-free meals - 100 kids nutrition-focused fun activities starring the Super Crew that highlight the benefits of plant-based foods including: drawing and coloring activities that feature different colored foods and food facts word and math riddles, word searches, garden activities, and more goal setting and motivational action steps - Tips for getting your kids to try and enjoy new foods "The Super Crew is back, and we are so excited! Our kids absolutely love Super Baby Abigail and her Super Crew. The Super Crew books have always been a hit in our pediatric and family private practice here in Texas. This cookbook is so interactive, children can identify with the diverse characters, and it really gives families so much to do in developing a child's relationship with food. It's a cookbook all families with young children should have in their kitchen." -Angela Lemond, RDN, Board Certified as a Specialist in Pediatric Nutrition, CEO of Lemond Nutrition "If you're looking for ways to get your child to really learn about nutrition, this book has it all! Written with creativity and practicality, parents can use delicious breakfast recipes and nutrition-focused activities to help their kids learn about food, nutrition, and health. This is a great tool to keep in your kitchen and in the classroom!"- Jill Castle, MS, RDN, Childhood Nutrition Expert and author of Try New Food, Eat Like a Champion and co-author of Fearless Feeding "The Super Crew is here to rescue breakfast! This book is packed with delicious kid-friendly recipes and creative food and nutrition activities, and children and adults alike will love getting to know each member of the Super Crew. Melissa Halas is a talented dietitian who has a tremendous knack for bringing nutrition alive for kids! This book is a must-have for families, educators, caregivers, and anyone who works with kids."- Connie Liakos, MS, RDN, CSSD, LDN, author of How to Teach Nutrition to Kids and Nutrition Fun with Brocc and Roll

The Super Crew's Breakfast Cookbook for Kids: 50 Tasty Recipes + 100 Fun Nutrition Activities

The Super Crew's Breakfast Cookbook for Kids: 50 Tasty Recipes + 100 Fun Nutrition Activities PDF Author: Melissa Halas
Publisher:
ISBN: 9781733969208
Category : Cooking
Languages : en
Pages : 108

Book Description
You and your kids will love this book full of tasty adventures and fun kids' nutrition activities! It is a perfect tool for parents, teachers, or health educators to get kids to explore a variety of colorful yummy foods that nature provides, while also learning about nutrition. Within the book you will find: - 50 tasty, kid-friendly recipes with pictures and allergen identifiers for gluten-free, nut-free, and peanut-free meals - 100 kids nutrition-focused fun activities starring the Super Crew that highlight the benefits of plant-based foods including: drawing and coloring activities that feature different colored foods and food facts word and math riddles, word searches, garden activities, and more goal setting and motivational action steps - Tips for getting your kids to try and enjoy new foods "The Super Crew is back, and we are so excited! Our kids absolutely love Super Baby Abigail and her Super Crew. The Super Crew books have always been a hit in our pediatric and family private practice here in Texas. This cookbook is so interactive, children can identify with the diverse characters, and it really gives families so much to do in developing a child's relationship with food. It's a cookbook all families with young children should have in their kitchen." -Angela Lemond, RDN, Board Certified as a Specialist in Pediatric Nutrition, CEO of Lemond Nutrition "If you're looking for ways to get your child to really learn about nutrition, this book has it all! Written with creativity and practicality, parents can use delicious breakfast recipes and nutrition-focused activities to help their kids learn about food, nutrition, and health. This is a great tool to keep in your kitchen and in the classroom!"- Jill Castle, MS, RDN, Childhood Nutrition Expert and author of Try New Food, Eat Like a Champion and co-author of Fearless Feeding "The Super Crew is here to rescue breakfast! This book is packed with delicious kid-friendly recipes and creative food and nutrition activities, and children and adults alike will love getting to know each member of the Super Crew. Melissa Halas is a talented dietitian who has a tremendous knack for bringing nutrition alive for kids! This book is a must-have for families, educators, caregivers, and anyone who works with kids."- Connie Liakos, MS, RDN, CSSD, LDN, author of How to Teach Nutrition to Kids and Nutrition Fun with Brocc and Roll

Super Foods for Super Kids Cookbook

Super Foods for Super Kids Cookbook PDF Author: Noelle Martin
Publisher:
ISBN: 9781544453156
Category : Cooking (Natural foods)
Languages : en
Pages : 138

Book Description
Calling all super kids--dinner needs your help! Pizza for breakfast? Nachos made from apples? There's something delicious going on in the kitchen, and your mission is to find out exactly what it is--and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids' cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. --Back cover.

Super Foods for Super Kids Cookbook

Super Foods for Super Kids Cookbook PDF Author: Noelle Martin MScFN, RD
Publisher: Sourcebooks, Inc.
ISBN: 1641529016
Category : Juvenile Nonfiction
Languages : en
Pages : 239

Book Description
Calling all super kids 8 to 12—dinner needs your help! Pizza for breakfast? Nachos made from apples? There's something delicious going on in the kitchen, and your mission is to find out exactly what it is—and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids' cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. In Super Foods for Super Kids Cookbook, you'll find: Charge your superpower—Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes. Sidekick ready—Each recipe will let you know when it's time to call in your adult assistant for a little extra help making a tasty treat. Be a super food hero—Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids' cookbook!

Super Foods for Super Kids Cookbook

Super Foods for Super Kids Cookbook PDF Author: The Master of Kitchen
Publisher:
ISBN: 9783895225864
Category :
Languages : en
Pages : 128

Book Description
Calling all super kids needs your help! Pizza for breakfast? Nachos made from apples? There's something delicious going on in the kitchen, and your mission is to find out exactly what it is―and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids' cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. The book includes recipes for breakfast, lunch, dinner, snacks and dessert Special fake-out cakes (one looks like a bowl of mac and cheese!) - Choose-your-own-adventure recipes (like design-your-own Stuffed French Toast) - Kid crowd-pleasers like Peanut Butter & Jelly Muffins, Ham & Cheese Waffle Sandwiches, Pepperoni Chicken Fingers, Raspberry Applesauce and more! In Super Foods for Super Kids Cookbook, you'll find: Charge your super power―Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes. Sidekick ready―Each recipe will let you know when it's time to call in your adult assistant for a little extra help making a tasty treat. Be a super food hero―Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids' cookbook!

If It Makes You Healthy

If It Makes You Healthy PDF Author: Sheryl Crow
Publisher: Macmillan + ORM
ISBN: 1429996366
Category : Cooking
Languages : en
Pages : 274

Book Description
Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life—from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. Rock-and-roll flavored throughout, If It Makes You Healthy will have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)—all lushly photographed by Victoria Pearson—this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.

Guy Gourmet

Guy Gourmet PDF Author: Adina Steiman
Publisher: Rodale Books
ISBN: 1609619811
Category : Cooking
Languages : en
Pages : 339

Book Description
Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men's Health, and Paul Kita, who oversees the Guy Gourmet blog on MensHealth.com, comes Guy Gourmet, the ultimate guide to crafting easy, delicious meals at home. Guy Gourmet, the first-ever cookbook from Men's Health magazine, features more than 150 healthy, delicious recipes, many from the best chefs in the nation--including Thomas Keller, Rick Bayless, Kenny Callaghan, Tyler Florence, Adam Perry Lang, Chris Lilly, Anita Lo, Masaharu Morimoto, Seamus Mullen, Eric Ripert, John Stage, and Marcus Samuelsson. Written for seasoned cooks and beginners alike, Guy Gourmet satisfies readers' hunger with nutrient-packed, soul-satisfying dishes like Steak au Poivre with Roast Potatoes, Crab Cakes, Grilled Fish Tacos with Chipotle Crema, Backyard Baby Back Ribs and more. Highlights of Guy Gourmet include: - Fast Weeknight Meals: Instead of takeout, try these fast, protein-packed, delicious dinners - Cooking for a Crowd: Round up the crew for big-batch meals designed to feed the masses - Celebration Meals: Craft holiday meals that won't wipe out or weigh down readers (or their guests) - A Guide to Imbibing: Pair the right beers and wines with food; make cocktails a breeze and more - Date Night Meals: Impress her with failsafe recipes and chef-worthy tricks - How to Master the Grill: Learn all the skills you need to become a backyard grilling champ In addition to tons of great recipes and cooking techniques, the 320-page manual packs in all the basics on essential cooking equipment and tools, tips on stocking a pantry, organizing a fridge, and more. And throughout, quick kitchen tricks on how to flip a flapjack, roll dough with a wine bottle, and zest a lime will transform any hungry guy into a confident home cook.

Easy Kids Breakfast Recipes

Easy Kids Breakfast Recipes PDF Author: Anna Welsh
Publisher:
ISBN: 9781703625448
Category :
Languages : en
Pages : 107

Book Description
Your kid(s) need nutritious and healthy breakfast; This cookbook is an answer to your kid's breakfast meals preparation Kids need to eat, especially breakfast. But as many of us know all too well, getting kids to eat something before school can often be a challenge. And with breakfast being deemed the most important meal of the day, trying to find something that's good for them but also easy for you can often feel like a daily struggle. That's where these easy and delicious breakfast ideas come in handy. Having an arsenal of easy-to-make breakfast recipes will stop you from turning to packaged breakfasts that can be loaded with sugar, salt, and preservatives. The following kid-friendly breakfast recipes are loaded with nutritious ingredients and packed with so much flavor, your kids will devour them in minutes. Even the pickiest of eaters will find these recipes hard to resits. And as a bonus, many of these meals can be made in advance and stored in the fridge or freezer for an even easier morning. Buy a copy of Paperback version of this book and get ebook version free.

The Hungry Brain

The Hungry Brain PDF Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

The Very Hungry Caterpillar

The Very Hungry Caterpillar PDF Author: Eric Carle
Publisher: Penguin
ISBN: 1524739553
Category : Juvenile Fiction
Languages : en
Pages : 30

Book Description
The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.

Easy and Complete Cookbook for Kids

Easy and Complete Cookbook for Kids PDF Author: Mary Mills Kitchen
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
EASY AND COMPLETE COOKBOOK FOR KIDS Delicious Bites: A Kid's Guide to Healthy Eating" is the ultimate cookbook designed to make nutritious eating fun and exciting for young chefs. Packed with easy-to-follow recipes, this cookbook introduces children to the joys of preparing and enjoying delicious, wholesome meals. Kids will find a wide range of delightful and nutritious dishes that suit their growing tastes. Every recipe, from colorful fruit smoothie bowls to creative veggie-packed wraps, is designed to please young palates and give developing bodies the vital nutrients they need. The clear, detailed instructions will be appreciated by parents as they enable children to take initiative in the kitchen and develop a passion for cooking healthily. The cookbook covers a wide range of recipes, including breakfasts, snacks, beverages, dinners, special occasions, and more. Step-by-step photos guide young chefs through techniques that will make them feel like bosses in their own kitchen. This cookbook offers a thorough guide to establishing lasting healthy eating habits, not just a collection of recipes. "Delicious Meals" turns the kitchen into an energetic school where youngsters learn the value of choosing nutritious choices. It does this by providing entertaining advice on ingredient selection, simple-to-understand nutritional facts, and interactive cooking activities. Give your kids the tools they need for lifelong health with "Delicious Bites: A Kid's Guide to Healthy Eating." Inside, you'll find: - Delicious and super-easy recipes - Cooking tips from the pros - Color photos with every recipe - Special muffins and chocolate for special occasions - Kid crowd-pleasers like peanut butter and jelly muffins, sandwiches, and more! - A super bonus pack of 30 days of healthy meal prep