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Author: Robin Jeep Publisher: Hampton Roads Publishing Company ISBN: 9781571745576 Category : Antioxidants Languages : en Pages : 0
Book Description
"Advocates a diet rich in vegetables, with limited meat intake. Includes exercise plan and more than 70 healthful recipes"--Provided by publisher.
Author: Robin Jeep Publisher: Hampton Roads Publishing Company ISBN: 9781571745576 Category : Antioxidants Languages : en Pages : 0
Book Description
"Advocates a diet rich in vegetables, with limited meat intake. Includes exercise plan and more than 70 healthful recipes"--Provided by publisher.
Author: James F. Balch Publisher: Rowman & Littlefield ISBN: 0871318512 Category : Health & Fitness Languages : en Pages : 320
Book Description
Explores the role of anti-oxidant vitamins and minerals in preventing and alleviating common medical ailments, explaining how to use these nutrients to prevent chronic illnesses, slow the effects of aging, and help fight allergies.
Author: Jack Challem Publisher: Basic Health Publications, Inc. ISBN: 9781591201342 Category : Health & Fitness Languages : en Pages : 102
Book Description
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Author: Joel Fuhrman, M.D. Publisher: Harper Collins ISBN: 0062080652 Category : Health & Fitness Languages : en Pages : 293
Book Description
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
Author: Walter Willett Publisher: Simon and Schuster ISBN: 1501164775 Category : Cooking Languages : en Pages : 432
Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Steven Masley Publisher: Steven Masley ISBN: 9780965997768 Category : Antioxidants Languages : en Pages : 0
Book Description
A step-by-step guide towards optimal wellness and vitality featuring 80 vegetarian recipes. It seeks to show how to cut the risk of heart attack, stroke, cancer and diabetes, and slow the ageing process, lose weight and improve exercise performance.
Author: Andreas M. Papas Publisher: CRC Press ISBN: 1000714802 Category : Medical Languages : en Pages : 673
Book Description
This is the first book to integrate the biological, nutritional, and health aspects of antioxidant status. Fifty contributors integrate and transfer the knowledge of free radicals and antioxidants from the test tube to the laboratory of the biologist, clinical nutritionist, and medical researcher, as well as to the office of the dietician, nutritionist, and physician. Topics examined include factors affecting and methods for evaluating antioxidant status in humans; effect of diet and physiological stage (infancy, aging, exercise, alcoholism, HIV infection, etc.) on antioxidant status; and the role of antioxidant status in nutrition, health, and disease.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309061873 Category : Medical Languages : en Pages : 23
Book Description
There has been intense interest recently among the public and the media in the possibility that increased intakes of "dietary antioxidants" may protect against chronic disease. Many research programs are underway in this area. Epidemiological evidence suggests that the consumption of fruits and vegetables may reduce the risk of both cancer and cardiovascular disease, and it has been hypothesized that this is due in part to the presence of antioxidant compounds in fruits and vegetables. As a result, these compounds have been considered together by many people and loosely termed dietary antioxidants. Closer examination, however, reveals that compounds typically grouped together as dietary antioxidants can differ quite considerably from one another, both in terms of their chemical behavior and in terms of their biological properties. This report from the Institute of Medicine's Food and Nutrition Board provides a proposed definition of dietary antioxidants so as to characterize the biological properties of these compounds.
Author: Richard Passwater Publisher: Simon and Schuster ISBN: 145160274X Category : Medical Languages : en Pages : 358
Book Description
From the renowned biochemist who created a health revolution with his bestselling Supernutrition in 1975 comes The New Supernutrition. Totally revised and updated, The New Supernutrition focuses on the latest scientific discoveries and offers solutions to the nutrition problems of the nineties. Richard A. Passwater, PhD, is internatinally acclaimed as a leader in research on megavitamins, trace minerals, and other nutrients. In this life-enhancing, health-saving guide, he offers a program of supernutrition talored to your specific needs that can do many things.
Author: Robin Jeep
Author: Robin Jeep
Author: Mariza Snyder
Author: James F. Balch
Author: Jack Challem
Author: Joel Fuhrman, M.D.
Author: Walter Willett
Author: Steven Masley
Author: Andreas M. Papas
Author: Institute of Medicine
Author: Richard Passwater