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Author: Jacqueline Murphy Publisher: ISBN: 9781535403993 Category : Languages : en Pages : 152
Book Description
Do you find yourself having frequent mental blocks? Are you sabotaging your efforts to lose weight, eat healthier, go on adventures, or meet people? If this is your problem then maybe your best bet is to go on this mental cleanse. If your biggest enemy is your own mind then eradicating your stinking thinking may just do the trick. This workbook will help you to clear mental clog.
Author: Theresa A. Buckner Publisher: CreateSpace ISBN: 9781497321830 Category : Body, Mind & Spirit Languages : en Pages : 120
Book Description
It is time to change our thinking patterns, so that we may be able to experience a better life. An abundant life is a reflective life. This workbook accompanies the book Detoxifying From Stinking Thinking. Stinking Thinking is toxic thoughts that hinders progression in one's life.
Author: Brittany Daniel Publisher: ISBN: Category : Languages : en Pages : 223
Book Description
Say hello to a 52 week journal that takes the word "detox" to a new level!!The Mental Detox Journal, was created by a licensed therapist to help you declutter your mental space, release negative thinking, and restore an energy of peace and positivity. With this guided journal you will be challenged to prioritize yourself, ditch the stress, and ultimately embrace a "Zen AF" attitude.This 12 month journal features:*Weekly mental detox challenges *Guided thought tracking and positive replacement blocks*Weekly habit trackers*Brain dump pages*Motivating quotes throughout*And Much More!
Author: Andrew Brottvick Publisher: FriesenPress ISBN: 1770977228 Category : Fiction Languages : en Pages : 418
Book Description
When the needs of a struggling and drug-addicted community are pitted against the economic interests of a city, the outcome is rarely in question. Money wins. In The Transparent Temple, a determined group of recovering addicts are hoping to be the exception to that rule, bringing focus, understanding, and a new strategy for change they hope will heal the rifts in a broken society. City council will either choose to back "The Clinic Project," converting the Lund Building into an addiction clinic-with emergency, counselling, detox, and teaching facilities-or "The Corridor Project," which would demolish the building, in order to make room for a multimillion dollar complex-comprised of a cultural and historical centre, a community centre, and a housing complex for seniors-which will bring tourist dollars to the city's coffers. The Transparent Temple follows the major players in this struggle through seven pivotal days leading up to the crucial city council vote-days that could mean the difference between life and death for the men and women struggling to survive the addictions that have derailed their lives, and cast them into the role of second class citizens. Regardless of the outcome, the shared journey will impact greatly on the lives of all the major players, whose perspectives will never be the same. www.thetransparenttemple.com
Author: Bill W. Publisher: Penguin ISBN: 0698176936 Category : Self-Help Languages : en Pages : 418
Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Marty Makary Publisher: Bloomsbury Publishing USA ISBN: 1635574129 Category : Health & Fitness Languages : en Pages : 305
Book Description
New York Times bestseller Business Book of the Year--Association of Business Journalists From the New York Times bestselling author comes an eye-opening, urgent look at America's broken health care system--and the people who are saving it--now with a new Afterword by the author. "A must-read for every American." --Steve Forbes, editor-in-chief, FORBES One in five Americans now has medical debt in collections and rising health care costs today threaten every small business in America. Dr. Makary, one of the nation's leading health care experts, travels across America and details why health care has become a bubble. Drawing from on-the-ground stories, his research, and his own experience, The Price We Pay paints a vivid picture of the business of medicine and its elusive money games in need of a serious shake-up. Dr. Makary shows how so much of health care spending goes to things that have nothing to do with health and what you can do about it. Dr. Makary challenges the medical establishment to remember medicine's noble heritage of caring for people when they are vulnerable. The Price We Pay offers a road map for everyday Americans and business leaders to get a better deal on their health care, and profiles the disruptors who are innovating medical care. The movement to restore medicine to its mission, Makary argues, is alive and well--a mission that can rebuild the public trust and save our country from the crushing cost of health care.
Author: Rodney Habib Publisher: HarperCollins ISBN: 0063002620 Category : Pets Languages : en Pages : 328
Book Description
#1 New York Times Bestseller In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions. Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans—cancer, obesity, diabetes, organ degeneration, and autoimmune disorders—also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices for lasting vitality and health. The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food—including what the commercial manufacturers don’t want us to know—and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don’t think about can greatly affect a dog’s overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets’ choices play. Indeed, the health equation works both ways and can travel “up the leash.” Medical breakthroughs have expanded our choices for canine health—if you know what they are. This definitive dog-care guide empowers us with the knowledge we need to make wise choices, and to keep our dogs healthy and happy for years to come.
Author: Vera Tarman Publisher: Dundurn ISBN: 1459741978 Category : Health & Fitness Languages : en Pages : 0
Book Description
Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.
Author: Jacqueline Murphy
Author: Jacqueline Murphy
Author: Jacqueline Murphy
Author: Theresa A. Buckner
Author: Brittany Daniel
Author: Andrew Brottvick
Author: Bill W.
Author: Marty Makary
Author: Rodney Habib
Author: Milton Gross
Author: Vera Tarman