The Spinechecker's Manifesto: Drug-Free Secrets to Pain-Free Living, More Energy, Anti-Aging, & Better Sleep PDF Download
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Author: JEREMY BROOK Publisher: Lulu.com ISBN: 1329307976 Category : Health & Fitness Languages : en Pages : 120
Book Description
""THE SPINECHECKER?S MANIFESTO: Drug-free Secrets to Pain-Free Living, More Energy, Anti-Aging, & Better Sleep"" has brought all of the answers into one simple, easy to read guide that will take you out of pain and suffering and into optimal health at any age. It is an integrative approach to healing and healthier living based on chiropractic, yoga, and ancient concepts of life force. Discover never before discussed essential health requirements you may not even know about that will bring you more energy, better sleep, an enhanced sex drive, clear thinking, and a life free of pain in this hectic fast-paced world. It incorporates philosophy, metaphysics, science, and simple step-by-step yogic sequences that will teach you how to align, move, stretch, strengthen, energize, and access the sacred geometry of your body and mind. Before the next crisis brings you down, you?re going to want to read ""THE SPINECHECKER?S MANIFESTO""!
Author: JEREMY BROOK Publisher: Lulu.com ISBN: 1329307976 Category : Health & Fitness Languages : en Pages : 120
Book Description
""THE SPINECHECKER?S MANIFESTO: Drug-free Secrets to Pain-Free Living, More Energy, Anti-Aging, & Better Sleep"" has brought all of the answers into one simple, easy to read guide that will take you out of pain and suffering and into optimal health at any age. It is an integrative approach to healing and healthier living based on chiropractic, yoga, and ancient concepts of life force. Discover never before discussed essential health requirements you may not even know about that will bring you more energy, better sleep, an enhanced sex drive, clear thinking, and a life free of pain in this hectic fast-paced world. It incorporates philosophy, metaphysics, science, and simple step-by-step yogic sequences that will teach you how to align, move, stretch, strengthen, energize, and access the sacred geometry of your body and mind. Before the next crisis brings you down, you?re going to want to read ""THE SPINECHECKER?S MANIFESTO""!
Author: Erich Schiffmann Publisher: Simon and Schuster ISBN: 147673562X Category : Health & Fitness Languages : en Pages : 610
Book Description
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Author: June Leslie Wieder Publisher: Createspace Independent Pub ISBN: 9781594574702 Category : Medical Languages : en Pages : 138
Book Description
The human spine with its primary and secondary curves looks like a standing wave. Is it possible, asks the author, that energy echoes like a standing wave between these curves in order to maintain the structural and neural integrity of the spine and nervous system? That question led Dr. Wieder into research on the resonance of the spine. Her studies reveal that each bone of the spine has its own tone and frequency, and that applying specific vibrational frequencies directly to the vertebrae generates a sympathetic response that activates the embedded harmonics that help maintain healthy functioning. This book provides an overview of the history of harmonic healing from ancient times to the present, and chapters on how sound creates form and the neurobiological basis of vibrational healing. But the core of the book is about a vibrational therapy called bone toning, how it was developed and how it can be applied.