The Speed Technique to Alpha Meditation and Visualisation PDF Download

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The Speed Technique to Alpha Meditation and Visualisation

The Speed Technique to Alpha Meditation and Visualisation PDF Author: Harold Kampf
Publisher: Foulsham & Company Limited
ISBN: 9780572021559
Category : Meditation
Languages : en
Pages : 144

Book Description
Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts

The Speed Technique to Alpha Meditation and Visualisation

The Speed Technique to Alpha Meditation and Visualisation PDF Author: Harold Kampf
Publisher: Foulsham & Company Limited
ISBN: 9780572021559
Category : Meditation
Languages : en
Pages : 144

Book Description
Presents an accelerated relaxation technique accessible to beginners. The book promotes meditation and visualization as a way to banish anxiety, stress, depression and negative thoughts

Change Your Life with Accelerated Visualisation

Change Your Life with Accelerated Visualisation PDF Author: Harold Kampf
Publisher: Foulsham
ISBN: 9780572024581
Category : Alpha rhythm
Languages : en
Pages : 0

Book Description
Offers the fast-track technique to Alpha consciousnessand creative visualisation.

Colin Wilson, the First Fifty Years

Colin Wilson, the First Fifty Years PDF Author: Colin Stanley
Publisher:
ISBN:
Category : Reference
Languages : en
Pages : 524

Book Description
Published to coincide with the 50th anniversary of 'The Outsider', this comprehensive, annotated bibliography of primary and secondary sources has been fully revised and updated, incorporating an author chronology and an exhaustive index. Aimed at scholars, collectors and fans worldwide it also includes details of non-English translations of Wilson's work.

Creative Visualization

Creative Visualization PDF Author: Shakti Gawain
Publisher: ReadHowYouWant.com
ISBN: 1442950323
Category : Business & Economics
Languages : en
Pages : 214

Book Description
With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.

Silva Mind Control Method

Silva Mind Control Method PDF Author: Jose Silva
Publisher:
ISBN: 9780671677282
Category : Psychology
Languages : en
Pages : 244

Book Description


The High-Performance Mind

The High-Performance Mind PDF Author: Anna Wise
Publisher: Penguin
ISBN: 0874778506
Category : Science
Languages : en
Pages : 289

Book Description
"Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.

Subjective Communication

Subjective Communication PDF Author: Jose Silva
Publisher: CreateSpace
ISBN: 9781497352889
Category : Science
Languages : en
Pages : 46

Book Description
What is Subjective Communication?Subjective Communication is a natural ability that all of the highly successful people on our planet have in common. Subjective Communication is the ability that permits people to know more than their physical senses alone can tell them. Subjective Communication is the one “secret of success” that people have sought to reveal for thousands of years, yet remained hidden because those who had it did not realize that the way they functioned was different from the way the vast majority of people function, and those who didn't have it considered it so unlikely that they doubted its existence. For the fortunate few who, through natural means, developed the ability to use subjective communications to know more than the majority of people, life has been a fabulous success.These people - about ten percent of the population - are the ones we consider “lucky.” Though they do no more work than other people, they prosper. Though they are no more persistent than millions of others, they succeed while others fail. Though they are no more intelligent than the masses, we call them geniuses. You can develop this ability.All humans are born with the potential to communicate in more ways than through the physical senses. It is your mind, and your phenomenal imagination, that makes you human. In this book, you will learn why imagination is not only used for make believe, but is also used as a communications tool. You will learn exactly what human intelligence is, and what mind is, and how these function in another - invisible-to-the-human-eyes - dimension where we exchange vital information that helps improve our relationships, our decision making ability, and our chances for success and happiness in this life. You will have a rare opportunity to look inside the mind of a genius, a natural psychic who has been using this ability for more than sixty years, as this genius is interviewed by a veteran newspaper reporter turned researcher. This insight and understanding will help you develop your own abilities. Never before has there been a book like this one, that strips the mystery away and explains in simple language exactly what this thing called ESP really is and how you can learn to use it like the most successful people in our world do. It is your heritage as a human being. Use it.

Make It Happen

Make It Happen PDF Author:
Publisher: A&C Black
ISBN: 1408101858
Category : Business & Economics
Languages : en
Pages : 250

Book Description
A one-stop shop for anyone wanting to improve their life at work, Make It Happen is the ultimate guide to making the best of your talents and building the career you want. We spend over 70 per cent of our week at work, so being happy while we're there is a major priority. With practical and easy-to-read advice on how to deal with over 60 common career challenges, Make It Happen will help you to: Go to work with confidence: get the best from yourself Achieve your full potential: get the best from your career Manage successful teams: get the best from others Make It Happen also features an exclusive introduction by Dena Michelli, bestselling author of Assertiveness in a Week, unique interviews with people who've survived the career mill, and essential Web links.

The Relaxation Response

The Relaxation Response PDF Author: Herbert Benson, M.D.
Publisher: Harper Collins
ISBN: 0061966002
Category : Health & Fitness
Languages : en
Pages : 243

Book Description
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Zen Golf

Zen Golf PDF Author: Joseph Parent
Publisher: Doubleday
ISBN: 0385507151
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.