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Author: Cooknation Publisher: ISBN: 9781911219491 Category : Cooking Languages : en Pages : 98
Book Description
It's time to get Skinny in 15!! If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!
Author: Cooknation Publisher: ISBN: 9781911219491 Category : Cooking Languages : en Pages : 98
Book Description
It's time to get Skinny in 15!! If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!
Author: Cooknation Publisher: ISBN: 9781909855427 Category : Cooking Languages : en Pages : 100
Book Description
The Skinny 15 Minute Meals Recipe Book Delicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook', "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Each recipe serves 2 and is big on flavour and nutrition - no compromises. If you think you haven't got time to cook... think again! You can be eating delicious skinny, fat burning meals every day in just 15 minutes. You may also enjoy other titles from the innovative 'Skinny' calorie-counted series. Just search 'CookNation'.
Author: Cooknation Cooknation Publisher: ISBN: 9781489226570 Category : Languages : en Pages : 150
Book Description
In our fast-paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. 'I haven't got time to cook', 'I'll eat on the go' or 'I'll skip lunch and eat later' are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Most recipes serve two and are big on flavour and nutrition - no compromises. If you think you haven't got time to cook...think again. You could be eating delicious, skinny, fat-burning meals every day in just 15 minutes.
Author: Julie Upton Publisher: TarcherPerigee ISBN: 0399163824 Category : Health & Fitness Languages : en Pages : 338
Book Description
Tired of gimmicky diets that don't work? Upton and Brooking, founders of the website Appetite for Health, show you how to exchange most common "fat habits" with "slim solutions" that work!
Author: Joe Wicks Publisher: Pan Macmillan ISBN: 1509800689 Category : Health & Fitness Languages : en Pages : 240
Book Description
Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat. Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts. Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat. Are you ready to transform your life? The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
Author: Joe Wicks Publisher: HarperCollins ISBN: 0062565400 Category : Health & Fitness Languages : en Pages : 427
Book Description
“Hunky nutritionist loved by Ellie Goulding finds fame on Instagram thanks to healthy 15-minute meals and quirk work-outs.” — Daily Mail (UK) “It’s perfect if you’re looking for a combination of food and fitness inspiration.” — Harper's Bazaar
Author: Cooknation
Author: Cooknation
Author: Cooknation
Author: Cooknation
Author: Cooknation
Author: Cooknation
Author: Cooknation
Author: Cooknation Cooknation
Author: Julie Upton
Author: Joe Wicks
Author: Joe Wicks