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Author: Eugene T. Gendlin Publisher: Bantam ISBN: 0553278339 Category : Self-Help Languages : en Pages : 226
Book Description
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Author: Eugene T. Gendlin Publisher: Bantam ISBN: 0553278339 Category : Self-Help Languages : en Pages : 226
Book Description
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Author: David H. Treichler Publisher: Quality Press ISBN: 1636940633 Category : Business & Economics Languages : en Pages : 322
Book Description
Many organizations have seen dramatic improvements by implementing a Six Sigma system, including better efficiency, reduced errors, and increased profits. But for the individuals charged with implementing this system, it can be a long and arduous journey. The Six Sigma Path to Leadership: Observations from the Trenches was written to serve as a support guide for these individuals who may get lost or frustrated on their journey toward Six Sigma improvement. Author David Treichler has assembled a collection of stories showing how others handled these same situations, including the good and the bad with many how-to (and how-not-to) examples. The book is written for anyone – from senior management to the curious novice, with the intent to encourage and assist everyone, wherever they may be in their own Six Sigma journey. The Six Sigma Path to Leadership is not intended to teach the specific tools or techniques of Six Sigma, but rather to inspire and motivate Six Sigma professionals to lead and teach others in the organization. The stories shared within will spark the readers’ imaginations and help them get the most out of their efforts. COMMENTS FROM OTHER CUSTOMER Average Customer Rating: (5 of 5 based on 1 reviews) " The very best hands on Six Sigma book I have ever read. Finally someone is writing about real success at the front end of a program. This book is for people that want to know how real Six Sigma leaders do their work!" Dean Carr - Malibu, CA
Author: Bert Doerhoff Publisher: Maven House Press ISBN: 1938548221 Category : Business & Economics Languages : en Pages : 275
Book Description
* The first edition of this book won the prestigious Book of the Year Award presented by the Professional Association of Small Business Accountants Many entrepreneurs fail, not because they have bad ideas, but because they don't have the knowledge it takes to convert their ideas into success. In Six Steps to Small Business Success, five seasoned CPAs provide practical advice, step-by-step guidance, and proven ideas to help you dream big, think realistically, and plan and manage carefully, ultimately achieving more than you ever imagined. Take these six simple steps to convert your dreams into reality: 1. PRE-BUSINESS PLANNING. Learn from others who have succeeded how a little front end planning can ensure your success. 2. START-UP: FINANCES, BUDGETS, AND NUMBERS. Discover the key fundamentals that must be put in place for your business to grow. 3. HUMAN RESOURCES(PEOPLE). Learn best practices in hiring, training, managing, and terminating employees. 4. OPERATIONS: WORK FLOW, CUSTOMERS, AND SALES. Learn how to make good decisions about products and customers. 5. BUILDING A SALABLE BUSINESS AND THE SALE. Learn how to plan for your eventual sale. 6. TRANSITIONING TO LIFE AFTER BUSINESS. Finally, learn how to plan for life after work - personal adjustments, wealth management, leaving a legacy.
Author: Suzie Tullett Publisher: Open Road Media ISBN: 1504072065 Category : Fiction Languages : en Pages : 277
Book Description
“A very realistic, laugh out loud, bittersweet revenge, ‘you go girl’ kind of book that makes for a quick and fun read” by the author of The French Escape (ReadingGirlReviews). When Ronnie’s husband, Nick, leaves her for their next-door neighbour, Gaye, Ronnie’s life starts to fall apart. Devastated by the break-up of her marriage, Ronnie is desperate for Nick and Gaye to set up home elsewhere. But Nick and Gaye won’t budge. To add to her problems, Ronnie’s daughter and mother-in-law decide to stage an intervention. With her family keeping a close eye on her, Ronnie is forced to become more devious in her actions to get rid of Nick and Gaye. But just how far will she go? And is moving on ever that easy? Six Steps to Happiness is a hilarious look at just how far one woman will go to recover from a broken heart and find happiness again. “I really loved this book—it’s warm, it’s so well written, it’s exceptionally funny, it surprises you with moments of depth and seriousness and others that make you think, and it most certainly leaves you with a wholly satisfied feeling as you reluctantly reach the end . . . this book is an absolute triumph!” —Being Anne
Author: Warren Wechsler Publisher: ISBN: 9781886656062 Category : Business & Economics Languages : en Pages : 196
Book Description
Learn what is important in a selling car how to achieve your selling goals, and each step in the process is necessary to your success. Whether you are a new sale: person, an accomplished sales professional or a small business owner with little or no direct sales experience, this book will give you the information, forms and action plans to get you to the top and keep you there.
Author: Don Lubov Publisher: CreateSpace ISBN: 9781490398426 Category : Body, Mind & Spirit Languages : en Pages : 134
Book Description
Do you want to know if life has a purpose? Do you want to know the difference between spirituality and religion? Do you want to know how to accept the tragedy, suffering, impermanence and death of life? Do you want to find inner peace? Do you want to find your particular gifts and talents and begin living the life you're meant to live? The “Six-Step Path” is a clear, concise, user-friendly guide to the answers to these questions and more.
Author: Ruth Whitney Publisher: Wipf and Stock Publishers ISBN: 172529317X Category : Religion Languages : en Pages : 344
Book Description
In Six Stages on the Spiritual Path, we learn about spirituality and its stages as well as how spirituality helps to reduce our suffering and create more love. Writings from ancient to contemporary mystics across the world provide us with practical and spiritual wisdom that will make our lives happier and more loving. In the first stage on the mystic way, children experience awe and wonder, but they do not realize that this is a spiritual experience. While all indigenous people recognize awe as a mystical experience, only some adults and most artists do. When parents and religious leaders teach children about God, they cause their spiritual growth to flourish or to become stunted at an elementary school level. Awakening is an experience of the Divine that helps us realize that the Sacred Spirit is within us and loves us. Awakening produces love for our neighbors and ourselves. Then love nurtures more awakenings. Illumination and union are deeper mystical experiences that the Holy One is not only within all of us and all of creation, but also that we are within the ONE. Illumination creates more love for all people and all the universe.
Author: Mark Barber Publisher: Winged Hussar Publishing ISBN: 1950423026 Category : Fiction Languages : en Pages : 515
Book Description
Over a decade after violating his ruthless orders from his superiors in the Basilean military, ex-legion captain Dionne emerges from hiding in the Mountains of Tarkis, leading a force of rebels against the dark forces of the Abyss. Desperate to clamp down on the popular rebel leader, the Basilean Duma dispatches a force to bring the former legion officer to justice. Leading the paladins of this force is Tancred, freshly promoted and harboring political ambitions of his own. Under the brutal leadership of Hugh, the commander of the force, Tancred must struggle to find the balance between obeying orders, following the path of righteousness, and advancing his own ambitions.
Author: Terri Givens Publisher: Policy Press ISBN: 1447357256 Category : Biography & Autobiography Languages : en Pages : 200
Book Description
Renowned political scientist Terri Givens calls for ‘radical empathy’ in bridging racial divides to understand the origins of our biases, including internalized oppression. Deftly weaving together her own experiences with the political, she offers practical steps to call out racism and bring about radical social change.
Author: Eugene T. Gendlin
Author: Eugene T. Gendlin
Author: David H. Treichler
Author: Bert Doerhoff
Author: 
Author: Suzie Tullett
Author: Warren Wechsler
Author: Don Lubov
Author: Ruth Whitney
Author: Mark Barber
Author: Terri Givens