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Author: Ryan Di Rocco Publisher: ISBN: Category : Languages : en Pages : 464
Book Description
Are you looking for a complete e definitive guide on the two best and most effective diets of the moment to lose weight quickly and improve your well being?Then keep reading... This Bundle contains the first two books from the Best Seller Ryan di Rocco. #1 Sirtfood Diet The Complete Guide To Trigger Your Skinny Genes For Fast Weight Loss With Delicious Recipes. Increase Your Energy By A Healthy Lifestyle Eating All The Food You Love #2 Keto After 50: A Complete Ketogenic Diet Guide For Seniors Women And Men Over 50. Easy And Tasty Recipes For A Quick Weight Loss (Include A 30 Days Meal Plan Program) The ketogenic diet and sirtfood are on everyone's lips because they are very effective and full of success stories even among famous people. This bundle is the best book you will find that presents them both in depth, unleashing the potential of their joint use, make the best of both diets by applying what this book explains to you. You can initially lose weight quickly with the powerful sirtfood diet and then improve your lifestyle for a long time with the ketogenic diet. Do you want to find out what are the foods you never imagined you could eat during a weight loss diet? Inside this book you will find out what are the fundamental foods of the Sirt diet and how they act to stimulate the Skinny Gene. We will guide you in choosing the right foods because is more important what to insert than what to remove. The Sirt diet through a special combination of foods will quickly stimulate the metabolism of fats, activating the weight loss genes in just three weeks. Being successful with a weight loss diet is a matter of the right mentality and not just the choise of diet. Reading this book you will acquire the right mindset to achieve your goals and keep them without sacrifices in the post diet. Do you want to find out which is the best method to consolidate the results obtained with the sirtfood diet and continue to burn fat and still improve your appearance and health? The ketogenic diet is designed to help you lose weight with an increased energy level. This book outlines the basics and has the information to get you started. As a bonus, you will receive over 20 recipes that follow the keto diet principles. These recipes give you an opportunity to find new and creative ways to prepare food when you are starting out and may not be familiar with all the foods on the plan. There is also a food list inside that you can use to plan meals and purchase groceries for your new lighter, healthier lifestyle. Amazing Keto recipes with detailed instructions will show you the main secrets to making delicious as well as healthy dishes. Reading this book, you will be able to completely restructure your life and diet to follow ketogenic principles. IN THIS COLLECTION YOU WILL LEARN: Sirtuins and the science that regulates them The Skinny Gene Sirtfood Diet Is Healthy and Sustainable? What are Sirtfoods? Food choice: what to insert is more important than what to remove Vegans and Vegetarians: food choices and supplementation Sirtfood diet and exercises Mindset improvement The main features of Ketogenic Diet Main features of Ketogenic diet after 50 What are macronutrients How to control side effects The Choice of food 30 days meal plan Selection of recipes Advices & tips........AND MORE! Are you ready to get started and improve your diet once and for all? Then scroll up and CLICK AND BUY NOW!
Author: Ryan Di Rocco Publisher: ISBN: Category : Languages : en Pages : 464
Book Description
Are you looking for a complete e definitive guide on the two best and most effective diets of the moment to lose weight quickly and improve your well being?Then keep reading... This Bundle contains the first two books from the Best Seller Ryan di Rocco. #1 Sirtfood Diet The Complete Guide To Trigger Your Skinny Genes For Fast Weight Loss With Delicious Recipes. Increase Your Energy By A Healthy Lifestyle Eating All The Food You Love #2 Keto After 50: A Complete Ketogenic Diet Guide For Seniors Women And Men Over 50. Easy And Tasty Recipes For A Quick Weight Loss (Include A 30 Days Meal Plan Program) The ketogenic diet and sirtfood are on everyone's lips because they are very effective and full of success stories even among famous people. This bundle is the best book you will find that presents them both in depth, unleashing the potential of their joint use, make the best of both diets by applying what this book explains to you. You can initially lose weight quickly with the powerful sirtfood diet and then improve your lifestyle for a long time with the ketogenic diet. Do you want to find out what are the foods you never imagined you could eat during a weight loss diet? Inside this book you will find out what are the fundamental foods of the Sirt diet and how they act to stimulate the Skinny Gene. We will guide you in choosing the right foods because is more important what to insert than what to remove. The Sirt diet through a special combination of foods will quickly stimulate the metabolism of fats, activating the weight loss genes in just three weeks. Being successful with a weight loss diet is a matter of the right mentality and not just the choise of diet. Reading this book you will acquire the right mindset to achieve your goals and keep them without sacrifices in the post diet. Do you want to find out which is the best method to consolidate the results obtained with the sirtfood diet and continue to burn fat and still improve your appearance and health? The ketogenic diet is designed to help you lose weight with an increased energy level. This book outlines the basics and has the information to get you started. As a bonus, you will receive over 20 recipes that follow the keto diet principles. These recipes give you an opportunity to find new and creative ways to prepare food when you are starting out and may not be familiar with all the foods on the plan. There is also a food list inside that you can use to plan meals and purchase groceries for your new lighter, healthier lifestyle. Amazing Keto recipes with detailed instructions will show you the main secrets to making delicious as well as healthy dishes. Reading this book, you will be able to completely restructure your life and diet to follow ketogenic principles. IN THIS COLLECTION YOU WILL LEARN: Sirtuins and the science that regulates them The Skinny Gene Sirtfood Diet Is Healthy and Sustainable? What are Sirtfoods? Food choice: what to insert is more important than what to remove Vegans and Vegetarians: food choices and supplementation Sirtfood diet and exercises Mindset improvement The main features of Ketogenic Diet Main features of Ketogenic diet after 50 What are macronutrients How to control side effects The Choice of food 30 days meal plan Selection of recipes Advices & tips........AND MORE! Are you ready to get started and improve your diet once and for all? Then scroll up and CLICK AND BUY NOW!
Author: Dana Miller Publisher: ISBN: 9781801643856 Category : Health & Fitness Languages : en Pages : 230
Book Description
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading... _____________________________________________________________________________ Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time. Are you tired of feeling without energy? Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor? In this case Weight Loss for Women Over 50 can really be the solution to your problems! Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health. Here are the main topics you'll find inside: The basic concepts of the keto diet for Women over 50 and Sirtfood Diet Everything you need to know about the effects of these diets Why a woman over 50 should follow these diets and what benefits will she get The most common mistakes for those who follow these diets and how not to make them The different metabolism of a woman over 50 compared to a young woman How these diets can help increase longevity The different variables of the three diets and how they can give the best results combined Exercises in support of diets, specific for women over 50 The right mindset to follow diets correctly Practical guide, step by step, to follow diets Tasty and easy to prepare recipes for breakfast, lunch, and dinner Essential and intelligent shopping list, specific for women over 50 List of specific nutrients to be integrated into different food options 30-day food plan to get concrete results in a short time How to follow diets in a practical way and in every context of daily life The most common difficulties that can arise during diets and how to overcome them easily Tips and tricks to lose weight faster... and much more! Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time. The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet. Go right back to the top of the page and buy Weight Loss for Women Over 50 to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be!
Author: Dana Miller Publisher: ISBN: 9781801643849 Category : Health & Fitness Languages : en Pages : 226
Book Description
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading... _____________________________________________________________________________ Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time. Are you tired of feeling without energy? Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor? In this case Weight Loss for Women Over 50 can really be the solution to your problems! Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health. Here are the main topics you'll find inside: The basic concepts of the keto diet after 50 and Sirtfood Diet Everything you need to know about the effects of these diets Why a woman over 50 should follow these diets and what benefits will she get The most common mistakes for those who follow these diets and how not to make them The different metabolism of a woman over 50 compared to a young woman How these diets can help increase longevity The different variables of the three diets and how they can give the best results combined Exercises in support of diets, specific for women over 50 The right mindset to follow diets correctly Practical guide, step by step, to follow diets Tasty and easy to prepare recipes for breakfast, lunch, and dinner Essential and intelligent shopping list, specific for women over 50 List of specific nutrients to be integrated into different food options 30-day food plan to get concrete results in a short time How to follow diets in a practical way and in every context of daily life The most common difficulties that can arise during diets and how to overcome them easily Tips and tricks to lose weight faster... and much more! Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time. The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet. Go right back to the top of the page and buy Weight Loss for Women Over 50 to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be!
Author: Roxanne Ortega Publisher: ISBN: Category : Languages : en Pages : 438
Book Description
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality? Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading... _____________________________________________________________________________ Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time. Are you tired of feeling without energy? Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor? In this case Weight Loss for Women Over 50 can really be the solution to your problems! Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle. A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth. Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health. Here are the main topics you'll find inside: The basic concepts of the Keto Diet, Intermittent Fasting and Sirtfood Diet Everything you need to know about the effects of these diets Why a woman over 50 should follow these diets and what benefits will she get The most common mistakes for those who follow these diets and how not to make them The different metabolism of a woman over 50 compared to a young woman How these diets can help increase longevity The different variables of the three diets and how they can give the best results combined Exercises in support of diets, specific for women over 50 The right mindset to follow diets correctly Practical guide, step by step, to follow diets Tasty and easy to prepare recipes for breakfast, lunch, and dinner Essential and intelligent shopping list, specific for women over 50 List of specific nutrients to be integrated into different food options 30-day food plan to get concrete results in a short time How to follow diets in a practical way and in every context of daily life The most common difficulties that can arise during diets and how to overcome them easily Tips and tricks to lose weight faster... and much more! Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time. The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet. Go right back to the top of the page and buy Weight Loss for Women Over 50 to find out today how the keto diet and intermittent fasting can help you get back in shape and healthy like you used to be!
Author: Eva Carter Publisher: ISBN: 9781802781410 Category : Cooking Languages : en Pages : 238
Book Description
★ 40% OFF for BookStores!!!Now at $39.99 instead of $49.99 ! Last Days★ ★ Satisfied or Money Back Guarantee ★ With the possibility of Return if the quality does not satisfy the customer! Are You Looking for The Most Detailed Beginner's Guide About The New Trendy Celebrities Diet to Unlock Fat Loss and Prevent Disease to Make You Stay Lean and Healthy for life? Well, you have come to the right place then! This is The Only Full Practical Guide about the Sirtfood Diet and Keto Diet That Will Teach You a Non-faddy Diet that offers incredible health benefits and weight loss. ★★Your customers will be thrilled to learn and practice this fantastic diet.★★ Inside this Easy and Complete Manual you will discover: What the Sirtfood Diet and Keto Diet After 50 is and How It Works to activate your body's own weight loss system and turn off fat storage, with amazing lasting effects lifetime. Tasty, Healthy, and Delicious Recipes to lose 3Kg in 7 days for a dramatic weight loss transformation in a healthy and proven way, recipes easy to prepare and balance in the right manner. A 28-day meal plan designed to 'turn on' the sirtuin genes (particularly SIRT-1), which are believed to boost metabolism, increase fat burning, fight inflammation, and curb appetite. What to Do After the Sirtfood Diet to allow you not to frustrate the efforts made and enjoy the benefits of the diet to let the right eating habits heal your body for life How the Sirtfood Diet prevents Diseases by eating more plants and fewer animal products that lowered, for example, the risk of dying of heart attack and other chronic diseases ... & Lot More! The Sirtfood Diet and The Keto Diet is the culmination of years of investigational research and you may have recently heard about this incredible trendy Diet from the famous singer Adele or Pippa Middleton, among the others. Would you like to join them and become as you have always dreamed of being? If the answer is YES !... Buy it Now and let your customers get addicted to this amazing book
Author: Amanda Joy Publisher: ISBN: 9781802430523 Category : Health & Fitness Languages : en Pages : 226
Book Description
55% OFF FOR BOOKSTORES Are you a woman over 50 who wants to lose weight and look great?Have you tried to lose weight in the past and are finding it harder as you get older?This book is a game-changer for women over 50! Losing weight is hard at any age, but when you get to over 50 it can seem like an impossible task that is without end. So many diets promise success and simply do not deliver on that promise, that many women lose faith and just allow the weight to pile on. This can be a fatal error for some but there is hope for you. This new book provides you with something different that has been proven to work for millions already, with chapters that include: Important tips for the keto diet The basic principles of dieting A 30 day weight loss meal plan Delicious recipes for filling breakfasts Amazing salads Stunning meals for lunch and dinners Sweets and snacks And more... Losing weight for women over 50 is hard but it certainly isn't impossible and with Keto Diet for Women Over 50 you have book that contains all the secrets to your success. And with 90 uniquely delicious recipes it means that you can try something different at every mealtime for an entire month. Scroll up now and click Add to Cart for your copy of a book that could change your life!
Author: Gianni Salvadori Publisher: Gianni Salvadori ISBN: 9781802670899 Category : Cooking Languages : en Pages : 70
Book Description
Ketogenic diet specifically for women over 50. The ketogenic diet is a simple but proven diet for losing fat and looking fit. The ketogenic diet may be more challenging at first, but once you start it will be appreciated for the results. This diet will allow you to ditch all your bad eating habits and start a "new life" Keto style. This book contains specific recipes to follow a ketogenic diet plan adapted to women over 50 who are about to go through menopause or already are. And it's a complete and clear guide to boosting your quality of life and getting the right tips for cooking Keto style and thus achieving your health and body management goals. This comprehensive guide is the first step to success. By following this book you will notice the changes and well-being your body will receive. Read carefully the guide that describes well the state of the woman over 50 and addresses the problems that can occur after this age and especially the management of menopause. As we all know, what to eat and how to eat is the most critical part of any diet. All the Keto recipes in this guide are specific to women over 50 and have been carefully selected and repeatedly reviewed to finally conform to the standard of Keto diet principles. This book will allow you to make diet plans, get detailed information about the calorie intake of the food you eat. It also contains a wonderful cookbook with all the information you need to prepare the best and tastiest ketogenic diet dishes you can make, not only for dieters but also for all women over 50 in family and friends. The book contains recipes made with easy-to-find ingredients: the ingredient lists are clear and can be easily found at your local grocery store. Easy-to-understand introduction explaining the basics of the Keto diet, specific directions and recipes for women over 50, as well as some tips to better follow the diet. Clear guidelines for meal preparation and nutritional information for a proper Keto diet plan for women over 50. By following this book you will reach your weight goal by eliminating excess pounds from your body and live a healthy life. Enjoy reading and have fun!
Author: Sarah Flores Publisher: Independently Published ISBN: Category : Languages : en Pages : 132
Book Description
Here's How You Can Overcome Your Struggling Metabolism And Lose Weight Even After You've Hit The Big 5-0 Mark! After 50, your metabolism slows down, consequently increasing your waistline and putting fat on your abdomen.This affects not only your figure but also your health. Disorders such as high blood pressure, high cholesterol, and fatty liver disease can also arise. And finally comes the menopause that completely changes your body! If you've tried variousdiets without getting the results you expected, know that this did not happen because of you, but most likely because you followed a diet that was too general and not designed for you. That's why only a complete and specific guide to the ketogenic diet for women over the age of 50 can help you lose weight, maintain your results, and help you face menopause serenely. Introducing "KetoFor Women Over 50" By Sarah Flores - The Ultimate Keto Diet Book For Women Who Believe "50" Is Just A Number! ✓ In "KetoFor Women Over 50," you will discover not only how to adapt your ketogenic diet if you are over 50 but also: Tips To Control Weight Gain Even If You Are in Menopause. Why A Woman Over 50 Should Follow The Ketogenic Diet And What Benefits It Brings If Adapted Correctly. Quick And Easy Recipes, With Simple Keto Diet Recipes: Many Require 20 Minutes Or Less Of Prep Time. Perfect For Busy Women! How To Combine Fats And Proteins To Improve Your Body's Function. The Simple Weight Loss Plan That Combines Keto And Intermittent Fasting For The Best Results. Essential Habits That Will Finally Allow You To Achieve Your Ideal Weight And Health. A Balanced And Enjoyable Plan That Works With Your Busy Life. And Much More! ★ "I am new to the keto diet. Will this book be right for me?" ★ Yes! Even if it took you more than 50 years to embrace the keto lifestyle, it's never too late! Written for women over 50 who want to make a drastic change and transform their body, this comprehensive book will become your most trusted ally in your battle against those extra pounds! Click "Add To Cart Now" And Kiss Those Extra Pounds Goodbye Today!
Author: Michelle Slown Publisher: Charlie Creative Lab. ISBN: 9781801115032 Category : Languages : en Pages : 172
Book Description
Do you think it is difficult to lose weight after age 50? Have you tried them all?Are you 50 years and above of age and are wondering if the Ketogenic diet is appropriate for you? Arriving at a certain point, we find it particularly difficult to lose weight and it seems to us that anything we eat makes us fatten up before our eyes!By the age of 50, our metabolism is slowing down, we are weaker and we are not very confident of regaining the vitality of the past. It is often thought that ill health is caused by aging, but this is where we are wrong. They are bad eating habits and an unhealthy diet. Keto diet for women over 50 will provide you with a variety of topics to understand the Ketogenic diet better.We explain how we can lose weight and improve some aspects of health related to eating habits. In this book you can learn what is the food (which we all know) that has a potential for the ketogenic diet. Here's what you'll discover inside: What is the Keto Diet Exactly.How to Loss and Maintenance of WeightThe Health benefits of Ketogenic DietsKetogenic Diet and DiabetesA Sample Meal Plan for the Ketogenic Diet for 7 DaysHow to Motivate YourselfMex Recipes Even if you never thought you could find an effective and tasty solution, in this book you can change your mind and immediately experience the extraordinary benefits of this lifestyle. Scroll up and click the "Buy Now" bottom
Author: Rachel Moore Publisher: ISBN: 9781706272427 Category : Languages : en Pages : 100
Book Description
As a woman, who has passed the beautiful years of motherhood. You are now slowly entering a new age group. The 50+ group. This is where you need to take extreme care of your health and body. Is your health gradually taking a turn for the worse? Are you experiencing saggy skin, lethargy, overweight and such issues? The thing is that your body is slowly depriving itself of the main nutrients that are required. And you fear that if you start eating more, it will aggravate. Well, not anymore. Especially when you follow the proactive approach of this book that will be an excellent aide for you. I have written this book from the perspective of a woman who is aged more than 50 years. This is the time when you need to eat right and the exact amount to make sure that you have good health going into the later years of life. This Keto Diet for Women over 50 book revolves around: ● Essential information for Women who are more than 50 years of age ● A guide to start the new keto lifestyle ● Basic understanding of Keto Diet and Ketosis ● Information on tracking your carbs and ensuring the sustenance of Ketosis ● Food items, ingredients, vegetables, fruits and everything else that you can eat in a keto diet ● Tips and tricks to stay connected and maintain your diet All in all, this book is an in-depth account on following the keto lifestyle from the perspective of my own experience and what I have learned in all these years of practice. There are some fun stories, some inspiring snippets and a lot more to learn, read, and admire. But it now to get the most out of your limited diet options and daily routine.
Author: Ryan Di Rocco
Author: Ryan Di Rocco
Author: Dana Miller
Author: Dana Miller
Author: Roxanne Ortega
Author: Eva Carter
Author: Amanda Joy
Author: Gianni Salvadori
Author: Sarah Flores
Author: Michelle Slown
Author: Rachel Moore