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Author: Curt Remington Publisher: Meditation Resources Inc ISBN: 193661006X Category : Body, Mind & Spirit Languages : en Pages : 186
Book Description
The exercises and information in "Simple Meditation" can help people improve their relationships, tap into psychic abilities, and use quantum energy to release blocks to health and happiness.
Author: Curt Remington Publisher: Meditation Resources Inc ISBN: 193661006X Category : Body, Mind & Spirit Languages : en Pages : 186
Book Description
The exercises and information in "Simple Meditation" can help people improve their relationships, tap into psychic abilities, and use quantum energy to release blocks to health and happiness.
Author: Juliana Baldec Publisher: Speedy Publishing LLC ISBN: 1632877708 Category : Health & Fitness Languages : en Pages : 211
Book Description
Why this no-fail meditation for beginners lifestyle system works for you and brings you great energy, healthy and happiness in an easy & effortless way and even if you only have less than 5 minutes per day because you are a busy person? LIMITED-TIME SPECIAL: Special Bonus Inside! That's right...For a limited time you can download "Even More Blissful & Enlightening Meditation Moments" with your purchase of this 2 in 1 Box Set Compilation! That's triple the fun! Alecandra Baldec and her sister Juliana Baldec joined writing forces for this 2 in 1 Book Set meditation compilation and you benefit from one low prize instead of having to buy the two books separately and for a higher prize. Book 1: The Daily Meditation Ritual Lifestyle (Easy & Effortless Meditation System & 5 Minute Quick) Book 2: Zen Is Like You (5 Minute Quick & Easy Meditation Affirmations & Poems) Here is what you'll get in book 1: Here is the thing. Knowing about the specific meditation techniques, including some powerful new age meditation techniques for busy people who only have 5 minutes to spare can be very beneficial to your overal well being, bliss, happiness, emotional balance, energy, happiness & health. Most people think they are too busy and it won't work for them. Nothing can be farther from the truth. Heck, you can even do this if you have no time for meditation during the day and if you crawl into bed at 2 pm in the morning after a long day of work. No matter what your working hours look like or how constrained your time schedule looks like, Alecandra is going to show you the way out of it and even if it is 2 am & you have not had time to do your meditation up to now. This system is for everyone who is looking for a lifestyle with meditation. No matter how much time you got on hand, you can still follow this system and be successful with meditation... Inside Book 2 You'll find: "Zen Is Like You" is an extremely blissful & inspirational book...
Author: Rev. Patrick J. Harbula Publisher: St. Martin's Essentials ISBN: 1250238196 Category : Body, Mind & Spirit Languages : en Pages : 97
Book Description
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater knowledge of self, better health—are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation. Readers will learn: - The history of meditation, both Eastern and Western - The benefits of meditation for the mind, body, and spirit - Different forms of meditation practice - Supportive practices to enhance the benefits of meditation in daily living. - Simple ways to begin meditation immediately, and more... In addition, readers will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
Author: Eric Harrison Publisher: Ulysses Press ISBN: 1569756015 Category : Body, Mind & Spirit Languages : en Pages : 186
Book Description
Updated and revised edition of our classic guide to learning meditation. The books strength is the step by step approach, which uses 10 learning meditation to teach the methods by having the reader actually do the 10 meditations.
Author: David Michie Publisher: Allen & Unwin ISBN: 1742690971 Category : Body, Mind & Spirit Languages : en Pages : 170
Book Description
For anyone who wants to start meditating but has been struggling to get to the cushion, here are all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
Author: Paula Watson Publisher: Quarry Books ISBN: 0760390622 Category : Body, Mind & Spirit Languages : en Pages : 146
Book Description
Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years!
Author: Janet Luhrs Publisher: Crown ISBN: 0307803066 Category : Self-Help Languages : en Pages : 465
Book Description
In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!
Author: John Ponce Publisher: Balboa Press ISBN: Category : Body, Mind & Spirit Languages : en Pages : 139
Book Description
The Woo Woo Book is a guide for seekers new to the metaphysical world. A new student or curious seeker often finds this world confusing and is often swayed by opinions of well-meaning friends who try to convince her that science has no place for talk of the spirit world; or that studying Tarot is forbidden by God; or that modern people need to walk away from such superstitious subjects if they wish to be taken seriously. The Woo Woo Book will help this curious seeker with talking points and facts that will help her refute the objections; it will help guide her on her journey by explaining the different methods and modalities; and it will give her a path to happiness in Woo-woo.
Author: Susan Shumsky, DD Publisher: Weiser Books ISBN: 1633411761 Category : Body, Mind & Spirit Languages : en Pages : 226
Book Description
Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. The energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of our subtle body called pranamaya kosha, at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience fear, timidity, worry, doubt, anger, frustration, panic, self-loathing, survival mode, and defensiveness, and we manifest unhealthy habits, addictions, narcissism, aggressive behavior, bullying, and a sense of entitlement or victimhood. Earth Energy Meditations provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements. By practicing these techniques, we can reap the benefits of an open, clear, and healthy root chakra. We can return to a sense of stability, security, protection, and centered well-being. We can enjoy strength of character, integrity, perseverance, persistence, self-acceptance, self-worth, practicality, healthy survival instinct, and prosperity. Awaken the root to yourself and your connection to the world with Earth Energy Meditations.
Author: Curt Remington
Author: Curt Remington
Author: Edward Collett
Author: Juliana Baldec
Author: Rev. Patrick J. Harbula
Author: Eric Harrison
Author: David Michie
Author: Paula Watson
Author: Janet Luhrs
Author: John Ponce
Author: Susan Shumsky, DD