The Simple Life - Life Balance Reboot: The Three-Legged Stool for Health, Wealth and Purpose PDF Download

Author: Gary Collins
Publisher: Second Nature Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 60

View

Book Description
The book that will change your life forever by life simplification expert Gary Collins. Are you struggling to find your direction in life? Do you believe there has to be a better way? Why is it so hard to stay healthy, financially independent, and to live your life's purpose? If you’ve read a lot of self-help books, but still feel lost on this question, you’re not alone. In this short, user-friendly guide, best-selling author Gary Collins pulls back the curtain on the subtle deceptions lurking in most self-help books. Most importantly, he reveals the no-nonsense truth about life balance, why it’s so hard for so many of us, and how to start living the life you want in the next 90 days. You’ll read this book more than once. You’ll use it for years to come. You’ll buy copies for all your friends, family and coworkers. Read the first page and find out why!

Author: Gary Collins
Publisher: Second Nature Publishing
ISBN: 1543962971
Category : Self-Help
Languages : en
Pages : 196

View

Book Description
Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules. Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a joyful, debt-free, and off-the-grid lifestyle. After teaching thousands of people to step off the burnout treadmill, he's here to share the step-by-step process for living your dream. The Simple Life Guide To Decluttering Your Life: The How-To Book of Doing More with Less and Focusing on the Things That Matter provides realistic solutions to guide you toward a genuinely happy life. With straightforward, no-nonsense advice, Collins demonstrates how to overcome crippling frustration to reorder your priorities. The book's path to your new purpose will help you once and for all usher in a healthier, better way of living. In The Simple Life Guide To Decluttering Your Life, you’ll discover: - What freedom really looks like and how to harness it - Inspiring models for uncovering your purpose and vision - A healthy money mindset to make your assets work for you - A fresh outlook on your physical and mental health to invigorate you for your new lifestyle - How to tidy up your life inside and out with actionable solutions, and much, much more! The Simple Life Guide To Decluttering Your Life is the third book in an eye-opening series that provides time-tested steps to create your new definition of success. If you want to break free, be true to yourself, and live your best life, then you’ll love Gary Collins’ transformative advice. Buy The Simple Life Guide To Decluttering Your Life to gain more by letting go today!

Author: Gary Collins
Publisher: Second Nature Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 176

View

Book Description
Are you struggling to live the life you want and focus on the things that matter? Do you lack the ability to stay focused and complete important tasks? How do you live a life true to yourself, instead of what others want you to be? The deathbed research reveals that this is the #1 regret on a dying person’s mind. Millions of people, just like you, secretly believe that their lives could be simpler, happier, and more fulfilling if they only had the freedom to live it on their terms. In this power-packed guide, best-selling author Gary Collins shares the 14 powerful life lessons that make this possible. No more struggling to make changes by raw willpower, or by following complicated systems or weird success philosophies. Gary teaches you to align your habits with a simple set of sound principles so you can live a life of success and integrity. If you’re tired of feeling uncertain, unfulfilled, or anxious about your career, your finances, your health, or your relationships, this is the book you’ve been searching for. The Simple Life Guide to Small Habits for Big Change unpacks a step-by-step series of eye-popping positive habits that will change your life today and forever. In this book you'll discover: * How to be more effective at taking responsibility for your destiny in life instead of blaming others. * Understanding why your health is critical for living a life of happiness and abundance. * Learn how to have financial discipline to live a life of freedom. * Why addition by subtraction is the key to living a simpler life. * How to ignore outside forces that continually get you off track for a life of success. * Why if you never take chances and are afraid to fail, you will never succeed. And much, much more! Gary Collins has helped hundreds of thousands of people worldwide to achieve their dreams and live the life they want... get this book today and start living a life of success and abundance!

Author: Gary Collins
Publisher: Second Nature Publishing
ISBN: 1543902987
Category : House & Home
Languages : en
Pages : 214

View

Book Description
Is city life fencing you in? Break free of the daily grind with off-the-grid solutions for a simpler, stress-free tomorrow. Are you overworked and overcrowded? Do you dream of dropping off the radar? Do you crave the peace of mind that only nature can provide? Fitness and military intelligence expert Gary Collins has helped thousands of people roam free with firsthand advice shared on his popular website. And now he’s here to help you reclaim your independence. Going Off the Grid: The How-To Book of Simple Living and Happiness contains step-by-step instructions for creating your self-sustaining refuge in the untamed wild or the blacktop jungle. Through Collins’ methods, you’ll identify and purge unnecessary stressors from your everyday life. You’ll also learn the basics of off-the-grid living from home construction to energy alternatives, from sewage disposal to internet access. In Going Off the Grid, you’ll discover: - How to downsize your current living conditions for a clutter-free future - Techniques for simplifying your hectic schedule so you can enjoy life’s simple pleasures - How to find the ideal off-the-grid property that will meet your every need - Common types of building techniques and materials for high energy efficiency and insulation - Fun and informative stories detailing Collins’ off-the-grid nomadic lifestyle and much, much more! Going Off the Grid is your must-have handbook for living outside the city limits. If you like DIY guides, practical expert advice, and bucking societal expectations, then you’ll love Gary Collins’ roadmap to a liberating lifestyle. Buy Going Off the Grid to plan your escape into a new world of possibilities today!

Author: Alexander Phenix
Publisher: Alexander Phenix
ISBN:
Category : Health & Fitness
Languages : en
Pages : 208

View

Book Description
You Are About To Learn How To Lose Weight And Improve Your Energy By Resetting Your Hormones! You’ve been using the wrong approach to lose weight and keep it off for years; that’s why you never succeed to sustainably lose weight! Let me explain why and how… Your body is a complete system with everything working in perfect harmony and balance…. You gaining and losing weight also works in perfect harmony and if anything is out of balance, nothing you do is likely to be sustainable! Weight loss is as a result of the interaction of many processes - calories in and calories out is just one of the many factors. Other things happen behind the scenes that determine whether you lose weight and keep it off. And one of the most important ones is your hormones; if your hormones are working against your weight loss efforts, you can starve or count calories/carbs all you want; it won’t be sustainable – you will gain all the weight shortly after! And that’s where the process of resetting your hormones comes in! Yes, you could literally make your hormones to support your weight loss endeavors through resetting your hormones, not by using some magic ‘hormone reset’ button but by relying on one of the things that greatly contribute to the balance or imbalance of your hormones – your diet! So if you have tried all manner of popular types of dieting, exercising and everything else you can think of but nothing seems to work for more than a few weeks or months… You’ve come to the right place. You see, achieving a healthy weight and increasing vitality in your body doesn’t have to be difficult. In fact, it’s easier than you think. According to an article published in Fox News, resetting your hormones is the best way to lose weight and boost energy, which in turn improves countless areas in your life, including your sex life. That simply means that by simply resetting your hormones, you could achieve your desired weight and improve your energy levels without trying too hard. I know you may be wondering… Can I reset my hormones naturally? Is there a one-fits-all way of resetting all the hormones? Which hormones should be targeted? How do you isolate them? How long does it take to start seeing results? If you have these and other related questions, this book is all you need. So keep reading to uncover the details of how to reset your hormones the right way, including how you can use dieting and physical exercising to do it. Here’s just a tiny fraction of what you’ll discover: The basics of the hormonal reset diet, including what it is, how it works, why it works and more 21-day reset preparation The ins and outs of the 7 hormones that have a direct and indirect link to weight loss, including estrogen, insulin, Leptin, Cortisol, Thyroid hormones, Growth hormone, Testosterone What can you do after the reset? The role of physical exercise Meal planning for hormone reset And much more! Take a second to imagine how you’d feel once you finally achieve the weight you’ve always targeted, and how your family and friends would react when they see the healthier-looking, animated person you become. How would life be when you’re finally filled with an amount of energy and vitality… how much more would you achieve? If you truly have a burning desire to improve your health, size and vitality as soon as possible, Click Buy Now With 1-Click or Buy Now to get started!

Author: Claudia Reuter
Publisher: John Wiley & Sons
ISBN: 1119625602
Category : Business & Economics
Languages : en
Pages : 224

View

Book Description
How women can "lean in" to entrepreneurship to create the life they want! Claudia Reuter left a promising corporate career to raise her two young children but realized, when re-entering the workforce, that the gap in her resume looked like a gap in ambition—not a purposeful plan. Instead of leaning into a corporate career and fighting the structures and systems designed by and for men decades ago, or leaning out and giving up income, Claudia took a different path. That decision ultimately led to success in the corporate world and at home. In Yes, You Can Do This!, Claudia shares her own reasons for starting a business and makes a call to action for women to consider entrepreneurship so that they can create businesses with the rules they want and change the playing field for others, making a significant impact in the world. More than a "how-to book" on building a business, Yes, You Can Do This! provides clear examples and practical resources to help others create the life they want through entrepreneurship. In Yes, You Can Do This!, you'll learn: How to develop and share your vision How to deal with stereotypes and unconscious bias How to leverage perceived weaknesses and turn them into strengths How to balance life at high speeds and avoid burnout How to cultivate the confidence to move from idea to creating a company with the culture and rules you want Claudia provides women with an electrifying third career option: it’s not just "lean in" or "lean out," but startup and change the playing field for others in the process. Praise for Yes, You Can Do This! "It's rare to find a book on entrepreneurship that fuels your heart with inspiration and encouragement and your mind with practical, tangible things you can put into action immediately — but this is one of them. As a woman who has started three companies and been a senior team member of five startups, this is the guide I wish I'd read when I was starting out." —Nataly Kogan, Author of Happier Now and founder of Happier, Inc. "Combining compelling storytelling with practical, tactical advice, Reuter has created a manifesto for the next generation of female founders. Rooted in the research around gender and work, this is a must read for women looking to launch the next new thing." —Jennifer McFadden, Associate Director of Entrepreneurial Programs, Yale School of Management "A must-read for any woman considering taking the leap into entrepreneurship, You Can Do This brings together today's best thinking about women in the workplace with practical advice for creating your dream career and life - by starting a company. Whether you are just curious or ready to take the leap, this book is a great read and a valuable resource." —Anna Barber, Managing Director, Techstars "Claudia helps not just the female entrepreneur, but all entrepreneurs, find their footing in what can be an overwhelming whirlwind of starting a business. This book is not only inspiring and uplifting, but positively necessary for any woman looking to find success in the startup space!" —Shira Atkins, Co-founder & CMO Wonder Media Network "Stories of entrepreneurial success exist in abundance for men who receive 97.8% of venture funding and hold 95% of CEO roles. What is most inspiring about Claudia's book, making me want to shout from the rooftop, is that it is told from the perspective of an everyday woman who pushed hard through barriers, doubts, and setbacks that any entrepreneur would face. On top of all that, she overcame obstacles that are uniquely ours as women today. Claudia is now a standout among women, but with her book in hand, women who want to build a business to scale have a blueprint and path to do so. Here's to making dreams come true!" —Coco Brown, CEO and Founder, The Athena Alliance. "As I read through the book, there were multiple points where I thought, 'Every man in any startup or fast-growing business should read this.' As a man in technology, I took away lots of new ideas, along with examples that were explained in a way that I wouldn’t have been able to do prior to reading Claudia’s book" —Brad Feld, Managing Director, at Foundry Group, author of Venture Deals and Do More Faster "Reuter breaks the stigma about mothers that chose to leave the workforce. She provides practical tools to start a business, by showing the path to success for every woman that wants to write her own rules" —Sharon Kan, CEO of Pepperlane & Co-Founder of the WIN Lab "Reuter manages to put into words what women have been facing and feeling for decades. She leaves the readers with stories, steps and inspiration to create the career path they are worthy of no matter if it's starting from scratch or breaking glass ceilings. This book will fuel the next generation of women in leadership and entrepreneurship giving them guides and confidence as it has fueled me to start the business I have always wanted." —Elizabeth Presta, CD(DONA), CLD

Author: Jessica Jones
Publisher: Page Street Publishing
ISBN: 1624143679
Category : Cooking
Languages : en
Pages : 226

View

Book Description
Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you. Written by Jessica Jones and Wendy Lopez, both registered dietitians/ nutritionists, each and every recipe in this cookbook is both delicious and nutritious. All of the 100 recipes have a healthy balance of carbohydrates, fat and protein and are typically between 300 and 500 calories per meal. This book is perfect for those who want to become more comfortable with preparing vegetarian meals that are not only good for you but taste great too. The beauty of this book is that you can decide how you want to plan your meals for the week, using the recipes and meal plan templates provided. These incredible recipes will leave you feeling nourished and energized, with minimal stress. You won’t need an endless amount of ingredients that will break the bank: the motto here is simple, delicious, nutritious and fun! With this cookbook, you will feel healthier while enjoying satisfying plant-powered recipes like Southwest Scramble with Baked Sweet Potato Fries for breakfast and Mushroom Black Bean Enchiladas for lunch. End your day with Butternut Squash Black Bean Burgers for dinner and if you like to munch between meals, there are tasty snacks like Garlic-Roasted Chickpeas, Spicy Dark Chocolate–Covered Almonds or Zucchini Pizza Bites. Let’s make this your healthiest year yet!

Author: Jill Schlesinger
Publisher: St. Martin's Press
ISBN: 1250283418
Category : Business & Economics
Languages : en
Pages : 149

View

Book Description
Ten timely financial steps to build the life you really want. The COVID-19 pandemic forced us to rethink everything. Now, when it comes to envisioning a post-pandemic future, noted financial expert Jill Schlesinger hears one question over and over: How far should I really go to change my life? The Great Money Reset is your guide to getting serious and building your best life. A road map for navigating our present era, this book shows us how to take advantage of the seismic changes unfurling all around us to make big life improvements. Whether it’s negotiating a better deal with your boss, starting or selling a business, moving to a new locale, retraining for a new career, taking time off to find yourself, or saying “the heck with it” and retiring early, The Great Money Reset provides an essential frame-work for strategizing and planning your next move. Is quitting your job a wise decision or the biggest mistake of your life? Should you pursue that graduate degree or are you throwing away your money for a few meaningless letters after your name? What kinds of lifestyle sacrifices will you need to make—and could you tolerate—in order to realize your dreams? What tax and investment moves should you make to secure your future as you head into uncharted territory? And how can you put yourself in a strong position to undertake future life transitions that you can’t fully imagine now? The Great Money Reset answers these and many other questions with Jill’s signature clarity, wit, and no-nonsense honesty. You’ll learn how to change your work, change your wealth, and change your life. In ten simple steps, this book empowers you to break free of your unsatisfying pre-pandemic reality and thrive, regardless of whatever surprises might come next.

Author: Diana Beresford-Kroeger
Publisher: Random House Canada
ISBN: 0345812972
Category : Nature
Languages : en
Pages : 234

View

Book Description
The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a Simple Life, Diana Beresford-Kroeger mixes science with storytelling, wonderment, magic, myth and plenty of common sense. Orphaned at an early age, Beresford-Kroeger was raised by elderly relatives in Ireland in the Druidic tradition, taught the overlap between the arts and sciences, and the triad of body, mind and spirit. After pursuing a PhD in medical biochemistry, Beresford-Kroeger set out on a quest to preserve the world's forests. In this warm and wise collection of essays, she gives us a guide for living simply and well: which foods to eat and which to avoid; how to clean our homes and look after pets; how we can protect ourselves and our loved ones from illness; and why we need to appreciate nature. She provides an easy dose of healing, practical wisdom, blending modern medicine with aboriginal traditions. This inspiring, accessible book emphasizes back to basics, with the touchstone not an exotic religion or meditation practice, but the natural world around us.

Author: Prasanna Koppa
Publisher: Shashwat Publication
ISBN: 9360877557
Category : Body, Mind & Spirit
Languages : en
Pages : 82

View

Book Description
Wellness from the core and aligning with Universe for age above 18 years