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Author: Jessa Gamble Publisher: Viking ISBN: 9780670065110 Category : Biological rhythms Languages : en Pages : 230
Book Description
In The Siesta and the Midnight Sun, award-winning science writer Jessa Gamble explores the continuing significance of the biological clocks that governed our lives before modern technology annihilated the night. She describes experiments that show both rats and people adhere to a 24-hour schedule even when deprived of daylight. When our days are disrupted by shift work, jet lag or space travel, things go wrong. The disastrous chemical leak at Bhopal, India and the calamitous launch of the Space Shuttle Challenger both were caused partly by sleepless workers. Insomnia is rampant in the Western world.
Author: Jessa Gamble Publisher: Viking ISBN: 9780670065110 Category : Biological rhythms Languages : en Pages : 230
Book Description
In The Siesta and the Midnight Sun, award-winning science writer Jessa Gamble explores the continuing significance of the biological clocks that governed our lives before modern technology annihilated the night. She describes experiments that show both rats and people adhere to a 24-hour schedule even when deprived of daylight. When our days are disrupted by shift work, jet lag or space travel, things go wrong. The disastrous chemical leak at Bhopal, India and the calamitous launch of the Space Shuttle Challenger both were caused partly by sleepless workers. Insomnia is rampant in the Western world.
Author: Nathan Leviticus Neal Publisher: Author House ISBN: 1452043507 Category : Poetry Languages : en Pages : 134
Book Description
This book is a combination of romantic short stories, poems, facts and memoirs. These experiences link passed down wisdom, unique imaginative storytelling with positive suggestive lifestyles. Look up, Get up and Never give up Is one of Nathan’s mottos along with using your imagination as a way of life, and remembering to “become the miracle”? Enjoy the Midnight Sun’s stories that will stir your feelings with the sounds of Nathan Leviticus Neal’s words. Learn of the Walrus, Polar Bear, Eagles, Raven, Fox and undocumented facts about Alaska. Born in the “Northwest Territory” known as the “Last Frontier” in a then small town called Anchorage, Alaska this writer has taken the adventures of boyhood, "North Slope" experiences and places traveled within Alaska to share. Most of the writings were inspired by time spent 650 miles north of Anchorage and about 250 miles north of the town considered the most climatic change of temperature in the world; Fairbanks, Alaska where temperatures range from 60 below zero to 95 above in the summer months. From 1977 to 1987 this writer spent a week on and week off schedule with a major oil company traveling to and from Prudhoe Bay, Alaska . The silent bond in friendship and experiences reflect the beauty of this unique place with unique writer content. Well traveled now and living in the Aloha State of Hawaii, Nathan felt it was time to go back in time and glance through a time capsule and give illustrations of Alaska’s beauty that have motivated him to share places that will give you a “northern exposure”. Pour a glass of wine or milk and enjoy stories of old from the land of the Midnight Sun, Aurora Borealis, Polar Bear and a few wise-tale Alaskan stories created for your entertainment.
Author: Stuart M. Kaminsky Publisher: Macmillan ISBN: 9780765343833 Category : Fiction Languages : en Pages : 274
Book Description
For a man who just wants to ease through life without any complications, Lew Fonesca has a pretty full plate in his third outing. When people start showing up dead, he knows he's in way over his head.
Author: Daniel H. Pink Publisher: Penguin ISBN: 0735210640 Category : Business & Economics Languages : en Pages : 290
Book Description
The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." --The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.
Author: Joshua Lawrence Kinser Publisher: Moon Travel ISBN: 1640496599 Category : Travel Languages : en Pages : 706
Book Description
Whether you're kayaking through mangroves, bodysurfing with manta rays, or sunbathing with a piña colada in hand, soak up the Sunshine State with Moon Florida Gulf Coast. Inside you'll find: Flexible itineraries from short beach getaways to a 10-day road trip covering all 700 miles of the Florida Gulf Coast The best spots for outdoor adventures like kayaking, hiking, biking, bird-watching, and fishing, and the best beaches for swimming, sunsets, and seclusion Top activities and unique experiences: Discover the vibrant performing arts scene in Sarasota or stroll through quaint riverfront towns and secluded island enclaves. Unwind on shell-scattered beaches, explore winding mazes of mangroves, or spot gators in the swampy Everglades. Ride the coasters at Busch Gardens, browse art galleries in Naples, or catch a college baseball game during Spring Training. Sail through the canals of Tampa, kick back at a beachfront oyster bar, and sip a local brew as the sun sets over the ocean Expert advice from Florida native Joshua Lawrence Kinser on where to stay, where to eat, and how to get around by car, bus, or boat Full-color photos and detailed maps throughout Background information on the Gulf Coast's landscape, wildlife, history, and culture Experience the best of Florida's Gulf Coast with Moon. For more of the Sunshine State, try Moon Florida Keys. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Author: Eva Hibbs Publisher: Apa Publications (UK) Limited ISBN: 1789194202 Category : Travel Languages : en Pages : 891
Book Description
Discover this mesmerising region of Spain with the most incisive and entertaining guidebook on the market. Whether you plan to hike in the Sierra Nevada National Park, marvel at the world-famous Alhambra or discover Malaga's burgeoning art scene, The Rough Guide to Andalucia will show you the ideal places to sleep, eat, drink, shop and visit along the way. Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. Full-colour chapter maps throughout - to explore the steep alleyways of Granada's Albaicin or wander Seville's orange tree-lined streets without needing to get online. Stunning images - a rich collection of inspiring colour photography. Things not to miss - Rough Guides' rundown of the best sights and experiences in Andalucia. Itineraries - carefully planned routes to help you organize your trip. Detailed coverage - this travel guide has in-depth practical advice for every step of the way. Areas covered include: Malaga; Cadiz; Seville; Huelva; Cordoba; Jaen; Granada; Almeria; Costa del Sol; The White Towns; Costa de la Luz; Gibraltar; Las Alpujarras; Ronda. Attractions include: Museo Picasso; La Giralda and Cathedral (Seville); Alcazar (Seville); Mezquita; Medina Azahara; Alhambra; Capilla Real (Granada). Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, festivals and events, sports and more. Background information - a Contexts chapter devoted to history, the background of flamenco, recommended books and a useful language section. Make the Most of Your Time on Earth with The Rough Guide to Andalucia. About Rough Guides: Escape the everyday with Rough Guides. We are a leading travel publisher known for our "tell it like it is" attitude, up-to-date content and great writing. Since 1982, we've published books covering more than 120 destinations around the globe, with an ever-growing series of ebooks, a range of beautiful, inspirational reference titles, and an award-winning website. We pride ourselves on our accurate, honest and informed travel guides.
Author: David Wood Publisher: Macmillan ISBN: 9780312375775 Category : Humor Languages : en Pages : 324
Book Description
“Jealous. That’s what I am. Green with golf envy…Why didn’t we think of that? I mean, what golfer worth his, or her, balls wouldn’t want to trade all the troubles of life for the adventure and privilege of teeing it up everywhere from the glacial volcanoes of the Andes to the Arctic Circle in Norway?”--from the foreword by Turk Pipkin At 47, David Wood sold everything he owned and set out to fulfill every golfer’s dream: For one year, he traveled the world (covering 60,000 miles and every continent except Antartica) by plane, boat, train, motorcycle and rickshaw, to play the game he loves in the most exotic locales, including the world’s highest, driest, hottest, coldest, and most remote golf courses, and lived to tell the tale. Along the way, he met a bevy of fascinating characters, including surly cabbies, taxi drivers with a death wish, welcoming golf course managers, threatening kangaroos, and golf pros out for a quick game. David faced dire situations, such as bouts of food poisoning in India and Egypt, altitude sickness in Argentina, getting booted out of the Ukraine by armed guards, and muddling through with limited language skills, but through it all he maintained a sense of humor and of course his passion for golf, which he played every chance he got.
Author: Sarah Hull Publisher: Rough Guides UK ISBN: 1405389990 Category : Travel Languages : en Pages : 491
Book Description
Provides information for traveling in Forida, including travel tips, recommended accommodations, restaurants, shopping, cultural events, historic sites, and natural landscapes.
Author: Jessa Gamble
Author: Jessa Gamble
Author: Nathan Leviticus Neal
Author: Stuart M. Kaminsky
Author: Daniel H. Pink
Author: Joshua Lawrence Kinser
Author: Eva Hibbs
Author: David Wood
Author: Henry Ward Beecher Howard
Author: Piers Letcher
Author: Sarah Hull