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The Sick House Survival Guide

The Sick House Survival Guide PDF Author: Angela Hobbs
Publisher: New Society Pub
ISBN: 9780865714854
Category : Family & Relationships
Languages : en
Pages : 171

Book Description
More and more people are discovering that their homes are behind their "allergies" or feelings of "anxiety." This book chronicles the author's own dreadful experience with indoor pollution--resulting in the downward spiral of her own health followed by that of her children--and then presents the measures that can be taken to mitigate these hazards. 20 illustrations.

The Sick House Survival Guide

The Sick House Survival Guide PDF Author: Angela Hobbs
Publisher: New Society Pub
ISBN: 9780865714854
Category : Family & Relationships
Languages : en
Pages : 171

Book Description
More and more people are discovering that their homes are behind their "allergies" or feelings of "anxiety." This book chronicles the author's own dreadful experience with indoor pollution--resulting in the downward spiral of her own health followed by that of her children--and then presents the measures that can be taken to mitigate these hazards. 20 illustrations.

My Office Is Killing Me!

My Office Is Killing Me! PDF Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 0801883423
Category : Health & Fitness
Languages : en
Pages : 340

Book Description
Bacteria and mold may lurk undetected in carpets or in the heating or cooling system of your office or school. When inhaled, the by-products of these organisms can cause allergy and asthma symptoms. Chemical vapors emitted by office furniture and equipment may also foul the air we breathe indoors, causing headaches, eye irritation, or other symptoms. Here the author of the best-selling My House Is Killing Me! and co-author of The Mold Survival Guide turns his attention to indoor air quality in public buildings. Blending his extensive professional experience with scientific explanations, May helps us see these buildings through the eyes of a building scientist, microscopist, and organic chemist. He offers a step-by-step approach to identifying, controlling, and often eliminating the sources of indoor air pollutants and allergens. Whether it's a case of mold in an elementary school or inadequate ventilation in a high-rise office building, this valuable guide can help people cope when the air they breathe indoors is making them sick.

 PDF Author: Kerry Crofton
Publisher: iUniverse
ISBN: 1440139628
Category :
Languages : en
Pages : 403

Book Description
"Radiation Rescue: 4 steps to safeguard your family from the other inconvenient truth the health hazards of wireless technology" Prominent physicians and eminent scientists around the world are raising the alarm about the adverse health effects of wireless technology cell phones, PDAs, wireless Internet access, headsets and more. Most assume that if something is on the market it must be safe. Surely, this wireless technology was pre-market tested before we flooded our homes, offices, schools and cities? No, it was not tested for safety and now leading scientists have the proof: it is not. And the government standards we rely on to protect us are out-dated and not relevant to this type of exposure their safe levels have been shown to cause biological harm. Nor is there any government or industry post-market surveillance to monitor adverse health effects. People of all ages rely on these increasingly high-powered devices. Its not only business people, as it was not that long ago. Parents provide their young children with cell phones believing it ensures their safety. Young adults most have never had a corded landline chat and/or text endlessly with pals around the country. On-the-go soccer moms tap away on their PDAs while waiting for the children. Many parents installed wireless baby monitors to keep their infants safe. It is crucial that these consumers be informed, that they know the proven dangers, and the proven solutions. To protect our families, to save our health, we dont have to give up the high-tech gadgets we rely on, and love; we do need to use them differently. K. Crofton shows us how in "Radiation Rescue." In clear, easy-to-understand language K. Crofton gives readers the details, tools, coaching and resources they need to assess, prevent, and heal from the electro-magnetic radiation exposure that surrounds us all. An engaging narrative style will be consistent throughout the book, with technical information, references, research, and preventive measures for the healthy population. Interventions of value are also provided for people with related symptoms, and peer-reviewed studies and clinical protocols are referenced for their doctors. This informal, interactive style written in scientifically accurate yet non-technical language - is well suited to readers of all ages.

Jeff May’s Healthy Home Tips

Jeff May’s Healthy Home Tips PDF Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 080188845X
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.

My Office Is Killing Me!

My Office Is Killing Me! PDF Author: Jeffrey C. May
Publisher: JHU Press
ISBN: 0801888794
Category : Health & Fitness
Languages : en
Pages : 465

Book Description
Bacteria and mold may lurk undetected in carpets or in the heating or cooling system of your office or school. When inhaled, the by-products of these organisms can cause allergy and asthma symptoms. Chemical vapors emitted by office furniture and equipment may also foul the air we breathe indoors, causing headaches, eye irritation, or other symptoms. Here the author of the best-selling My House Is Killing Me! and co-author of The Mold Survival Guide turns his attention to indoor air quality in public buildings. Blending his extensive professional experience with scientific explanations, May helps us see these buildings through the eyes of a building scientist, microscopist, and organic chemist. He offers a step-by-step approach to identifying, controlling, and often eliminating the sources of indoor air pollutants and allergens. Whether it's a case of mold in an elementary school or inadequate ventilation in a high-rise office building, this valuable guide can help people cope when the air they breathe indoors is making them sick.

The Northwest Green Home Primer

The Northwest Green Home Primer PDF Author: Kathleen Smith
Publisher: Timber Press
ISBN: 1604690216
Category : House & Home
Languages : en
Pages : 302

Book Description
The essential, real-world, green home manual Everyone can make green home decisions on a budget with this inspiring, informationpacked guide. Whether you are building, remodeling, buying, or just curious, here are real-world strategies for getting the greenest results from your budget, with hundreds of ideas for a home that is built to last, comfortable and healthy, money- and time-saving in the long term, and kind to the planet. From your home's exterior to its operating systems within, from siting to interior design, this is the basic training that has given many the confidence to proceed. Award-winning sustainable design and building consultant and teacher Kathleen O'Brien and architectural designer and sustainability consultant Kathleen Smith offer their "top picks" for each phase. They've also each faced their own green home challenges in a single-family house and a duplex, and other case studies show affordable energy-efficient green homes both old and new. Brimming with ideas, clear and logical, with tips, checklists, and resources for green home planning, construction, remodeling, and maintenance, extensively illustrated with photos and diagrams, this is the essential green home manual for novice and professional alike.

My House Is Killing Me!

My House Is Killing Me! PDF Author: Jeffrey C. May
Publisher: Johns Hopkins University Press
ISBN: 1421438941
Category : Health & Fitness
Languages : en
Pages : 407

Book Description
This book is a must for all home occupants as well as perfect for those contemplating moving to or purchasing a property.

Moving Survival Guide

Moving Survival Guide PDF Author: Martha Poage
Publisher: Rowman & Littlefield
ISBN: 0762751738
Category : House & Home
Languages : en
Pages : 195

Book Description
Moving can be a highly emotional time filled with excitement—and with panic. From selecting a real estate agent and finding a new home to transferring medical records and registering your vehicle, there are hundreds of steps involved in making a successful move. Fortunately, you don’t have to go it alone! The Moving Survival Guide will help you make informed decisions and keep your family organized and motivated before, during, and after your move. Part how-to book, part workbook, this friendly guide leads you through the daunting tasks of selling, packing, and relocating your household. Within these pages author Martha Poage—who has successfully moved her family nine times in eleven years—offers practical advice and tried-and-true tips, including: Extensive planning calendars Detailed to-do lists Helpful worksheets Easy recordkeeping guidelines that will be invaluable at tax time Ideas to involve the whole family Proven advice to keep you focused, informed, and energized for your move The Moving Survival Guide will ensure you don’t forget a single important task during this busy and exciting time.

Sustainable Residential Interiors

Sustainable Residential Interiors PDF Author: Annette Stelmack
Publisher: John Wiley & Sons
ISBN: 1118896939
Category : Architecture
Languages : en
Pages : 688

Book Description
The Second Edition of Sustainable Residential Interiors addresses cutting edge processes, strategies, and principles as well as details for in-depth product vetting criteria. Award-winning, leading interior designer Annette Stelmack shares her expertise from the perspective of LEED Building Design & Construction projects, healthy interiors, and chemical sensitivities, addressing principles, strategies, and solutions for design practitioners. A comprehensive update of the current state of the sustainable interior design industry is provided, including present and upcoming industry transformations, thought-leading principles, strategies and practices for project implementation, and fine points and resources for in-depth product vetting to support high-performing, healthy interiors. Sustainable Residential Interiors takes readers through an integrated design process, demonstrating relevant principles and practices that apply to essentially any interiors project toward creating an environment that is healthy, high-performing, functional, sustainable, and beautiful. In doing so, it: Promotes critical thinking about health and environmental issues in the building industry Features checklists and current resources, providing a "hands on" practical approach Addresses in-depth, applicable third party certifications and details on relevant building rating systems Provides in-depth strategies and criteria for fixed interior finishes, fixtures, equipment and furnishings Demonstrates successful, relevant, diverse and inspiring case studies Delivers comprehensive tools and resources for researching and vetting products' composition and chemical make-up. Evaluates all aspects of a building's interior to identify and implement methods that: save energy and water; reduce Co2 emissions and waste; improve indoor air quality free of toxins; and are responsive to environmental impacts Encourages forward-thinking by featuring inspirational statements from mentors, peers, and industry leaders Urges interior designers to commit to designing safe, healthy environments that are integral to a professional code of ethics, which ensure the delivery of positive outcomes for the client and any building's future occupants

The Love-Shy Survival Guide

The Love-Shy Survival Guide PDF Author: Talmer Shockley
Publisher: Jessica Kingsley Publishers
ISBN: 1843108976
Category : Family & Relationships
Languages : en
Pages : 260

Book Description
The author explores the condition of love-shyness, its links with Asperger's syndrome, and how it differs from common forms of shyness.