The Self-Love Superpower PDF Download

Author: Tess Whitehurst
Publisher: Llewellyn Worldwide
ISBN: 0738767778
Category : Body, Mind & Spirit
Languages : en
Pages : 173

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Book Description
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.

Author: Alicia Ortego
Publisher:
ISBN: 9781735974156
Category :
Languages : en
Pages : 40

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Book Description
Do you want your kid(s) to feel more confident and capable? Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence. "I am loved! I can choose! I am brave! I am amazing!" These are just some of the mindful affirmations that will help little Leo to overcome difficult situations. 'Confidence is my superpower' will help your little ones: believe in themselves and love themselves as they are, overcome the fear of failure and understand that failures are one step on the path to success, ace their negative feelings and turn them into positive ones, look at life from a brighter side and never give up on their goals, support each other and help those in need. From the bestselling author of Kindness is my Superpower. Light rhymes and colorful illustrations will delight your children. In addition, they will enjoy reading this heart-warming story by identifying with the main character and the situations he encounters. This book is suitable for all ages, ESPECIALLY those looking for their superpower. Get your copy now!

Author: Malin Andersson
Publisher: Hay House, Inc
ISBN: 1401964109
Category : Self-Help
Languages : en
Pages : 242

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Book Description
Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too. Part memoir, part self-help bible, this trailblazing book will equip you with the confidence and courage you need to get through anything. In her debut book, TV personality Malin Andersson shares her journey of overcoming trauma and finding self-love, acceptance, and body positivity. At only 28, Malin has faced many challenges in her life. She is now ready to share the empowering lessons she has learnt to help you find resilience and ultimate happiness. Malin doesn’t shy away from the trauma of her past. She speaks about her experiences with mental health, domestic abuse, the grief of losing her mother and then her baby daughter, body image issues, and the racism she’s experienced as a woman of color. Malin opens up about how she overcame these struggles and how learning to love and accept herself has helped her through difficult times. Life will throw us challenges and dark days, but we all have the inner strength to survive, heal and find the light again. Malin’s strength and resilience will encourage you to keep going and harness the fortitude you need to face adversity. It’s time for you to carve a new path and realize that you are enough just as you are.

Author: John Pavlovitz
Publisher: Simon and Schuster
ISBN: 1501179667
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Overwhelmed by the news cycle and the state of affairs in our world? Pastor, blogger, and powerful voice in the Resistance, John Pavlovitz has the answer: this rousing and inspirational guide, drawing from lessons of our favorite superheroes, for how we can band together, live more heroically (and meaningfully), and save the world. It’s exhausting to give a damn these days, isn’t it? Perhaps you’re feeling anguished about what you see on the news or in your social media timeline, or by your personal circumstances, and are paralyzed waiting for political or religious leaders, or celebrities, to rescue us from it all. But what if you didn’t have to wait for someone else? What if you could be the hero? This book—a spirited call to action—shows you how. In these pages, John offers a path away from the vitriol and toward com­passion, and a plan to transform our burdens into dreams and our outrage into activism. Drawing from lessons of beloved fictional superheroes, John shows us how to identify our origin story, build protective suits of armor, guard against our personal kryptonite, and vanquish our villains. He also identifies ten specific “superpowers” that we can enlist to make our lives and our world better. Along the way, he shares inspiring anecdotes and profiles about ordinary people who saw a gap in the world in empathy or kindness or gratitude and decided to fill it. Hope and Other Superpowers is an invitation to anyone hoping to be the kind of person the world so desperately needs—the kind who can save it. In other words: it’s an invitation to you.

Author: Odille Rault
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502876690
Category :
Languages : en
Pages : 0

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Book Description
A Canadian teenager who was being bullied at school turned her life around using her superpower; a woman in India used her power to find her dream job when she was made redundant; an unexpected apology from an enemy; improved finances; inanimate object repairs and physical healing - these are just a few examples of superpower "miracles" shared in this book. What if you had a superpower? What if, just like a superhero, you could aim your power at anything you want to change in your life? The good news is: you do have that power. Most of us think of unconditional love as an emotion; however, it is in fact the sensation we feel when we are channeling our power. Odille specializes in training people from all walks of life to tune in to their power; fill themselves with unconditional love first, and then aim the power at specific people, situations and issues. Her simple exercises and techniques are designed to guide the reader from beginner to expert superhero. Feedback for YOU HAVE A SUPERPOWER: "Learning to send unconditional love to those parts of me that were causing me to experience fear, guilt, anger- and creating havoc in my relationships was powerful stuff, life altering! I finally understand how to channel my power through unconditional love! I love knowing that I can direct my power at anyone or any situation and change my reality in any way I choose! I love feeling my power surge through me as I experience the feeling of unconditional love!!! (I HAVE HAD TO PRACTICE AND PRACTICE THIS LOLOL BUT I FINALLY GOT IT!!!)" - Cheryl Fitzpatrick, Connecticut "I just wanted to say thank you thank you thank you for teaching me unconditional love!!! My life changed like crazy. I've used unconditional love on so many experiences and it worked 100%. It took a bit of time at first but then I got it and it worked. I changed the way everyone at school treats me (like everyone) and I got really successful at everything. I'm getting straight A's and best of all I'm not being bullied. I changed everyone that didn't like me before, it's like I'm in another world and I love it!" - Jessica Fontana, Toronto

Author: Jayneen Sanders
Publisher: Educate2Empower Publishing
ISBN: 9781925089462
Category : Juvenile Nonfiction
Languages : en
Pages : 42

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Book Description
An interactive book that provides simple tasks to help kids develop resilience, persistence, self-confidence, self-reliance and self-esteem. Help the kids in your care discover not only their new superpowers, but an ability to give new challenges a go and to keep on trying! Included: Discussion Questions and extra ideas to boost kids' confidence.

Author: Margaret Rooke
Publisher: Jessica Kingsley Publishers
ISBN: 1784506060
Category : Young Adult Nonfiction
Languages : en
Pages : 242

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Book Description
In more than 100 interviews, children and young adults reveal their personal tips and tactics for honing the creative benefits of dyslexia, enabling them to thrive in school and beyond. Strategies include ways to develop confidence and self-belief. The contributors have outlined specific approaches they feel have helped them, and others that haven't. The book contains stunning illustrations by 8-18 year olds with dyslexia. The first-hand accounts are inspiring in the way they normalise dyslexia and reveal the many success stories. There is an additional section for professionals who work in education or special learning environments, with advice given by school students themselves.

Author: Steve Kardian
Publisher: Simon and Schuster
ISBN: 1501159259
Category : Social Science
Languages : en
Pages : 240

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Book Description
It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a “friend.” One out of four women will be a victim of a crime or assault in her lifetime. Don’t let this be you. In The New Superpower for Women, Steve Kardian, a thirty-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a “hard target” and not a “soft target” by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today’s world, whether you’re experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones.

Author: Julie McNeill
Publisher: Jessica Kingsley Publishers
ISBN: 1787752976
Category : Juvenile Nonfiction
Languages : en
Pages : 128

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Book Description
Meet Creatia, Persisto and Willforce. They are strong, determined and creative, and they represent the strengths that dyslexia can bring to your life. Together they encourage you to use your skills and talents to be confident in what you do - and shrink the villain Mr Dyspicibilia! This is a fun and interactive resource for grown-ups and children to work through together, with drawing and writing activities and examples to open up helpful discussions and find practical solutions that put the dyslexic child's self-esteem and self-understanding at the fore. The strategies in the book are brought to life through the three superheroes who help you develop a child's unique strengths to tackle the everyday challenges they may experience with reading, writing, staying organised or keeping track of the time. The colourful illustrations, cartoons and dialogue encourage children to name their feelings, identify challenges and recognise their own strengths in any situation.

Author: Case Kenny
Publisher:
ISBN:
Category : Dating (Social customs)
Languages : en
Pages : 0

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Book Description
"Single is Your Superpower is a one-of-a-kind journal experience that empowers you to catch feelings for yourself, love your single life and discover your worth. It includes 12 chapters of dating perspective and 3 exercises each chapter to help you find the resolve you need to date without pressure. After completing the 40 questions in Single is Your Superpower, you'll know exactly what you want and deserve in a partner and what YOU bring to the table." -Amazon.