The Self-Discovery Journal Blueprint PDF Download

Author: Tommy F. Jackson
Publisher: Independently Published
ISBN: 9781091213708
Category : Art
Languages : en
Pages : 152

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Book Description
Get to know yourself better! Track your past, explore the present and plan your future by engaging the life transforming magic of a personal journal. It has been said that no one knows you better than yourself. While this may be true for most people, for those who keep a personal journal, we know that this saying is not entirely true. This fact has made the journal a perfect tool for self-discovery, self-reflection, habit tracking, self-exploration and overall personal development Inside this book are solid journaling principles to help you become the best version of yourself. You don't only get to see what you have been missing by not keeping a journal; I will also be guiding you with simple practical step for starting and maintaining a personal journal. Discover how to keep track of you habits, deal with procrastination, self-doubt and improve your daily productivity with the help of your self-discovery journal. You'll learn all the basic strategies of starting and keeping a journal even if you think you can't write or don't have the time for it. Inside this book are eye opening chapters that will carry you through the whole process of journaling. The steps outlined in the chapters are straightforward and easy to follow, leading to the ultimate success in journaling. All you will need for this journey will be a notebook, a pen and a mind that is set to undertake the task. get to know: The basic concept of the art, What makes it an intentional act.All the benefits embedded in it. Building desirable habits You will learn-Why you need to start a self-discovery journal-The wholesome benefits of journaling -Undertaking personal journaling rituals -How to sustain the habit even when you have no time-How to develop desirable habits-Getting the perfect journal that suits you-How to make the art enjoyable-Tips and tricks to get you started-How to use your journal to plan your day-Overcome procrastination-Finding help for your journaling -The necessary journaling tools -Paying attention to details -Preserving memories And lots of others Do not wait any longer. Now is the time to start your personal journaling journeyScroll up and click the buy button to get your copy now! PS: BUY THE PAPERBACK OF THIS BOOK AND GET THE EBOOK WITH NO EXTRA CHARGE!

Author: Sara Katherine
Publisher: Simon and Schuster
ISBN: 1507217293
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!

Author: J. K. Slocum
Publisher:
ISBN: 9781093504699
Category :
Languages : en
Pages : 106

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Book Description
Your life matters. It matters a lot. This book will help you discover and clarify what you would like to create and experience in your life, those things that matter most to you. FREE BONUS INCLUDED AT THE END OF THE BOOK!"Life does not require you to sacrifice or compromise your joy to get what you want. Joy is what you want, so when you choose in harmony with it, you are fulfilling your purpose in living."-Alan CohenThis book will take you on a guided journaling experience of increased self-awareness, self-exploration and self-discovery. You will be able to explore and discover what makes you unique, what you get excited about, what helps you experience relief and renewal, what is intellectually stimulating, and what brings you the greatest sensorial pleasure and enjoyment. You will be able to clarify your desires, hopes and dreams. Would you like to: Learn some of the benefits and types of journaling? Discover the power of focus? Learn how to 'Power Up' so you can be the super hero you were meant to be? Learn how to nurture supportive and empowering relationships? Learn about a powerful catalyst for transformation? More fully understand the significance of becoming? Clear your mental and emotional clutter? And more? Download your copy today! Creating and designing your dream life can be compared to designing and creating a dream home. The first steps in creating a dream home include determining what matters most to you. How many bedrooms and bathrooms do you want? How will you use the different spaces in your home? Will it support your lifestyle? Is it an open plan with a great room? In a similar fashion, the first steps to creating your dream life include determining what matters most to you. What brings you pleasure and enjoyment? What fills you with energy, hope, and motivation? What kind of relationships do you want to have? What belongings or experiences do you want to have? What kind of person do you want to become? What would you like to create? What are you passionate about? How would you like to serve and bless other people's lives?The next step in building your dream home involves taking all of the information you have gathered about what matters most to you and drawing up a blueprint that encapsulates everything. Plan it out in a detailed manner. Plan out the exact dimensions of each room and the exact location of each window and door. Identify the purpose for each room. Make sure there is space for the furniture or belongings you'll want to have in each room. Create a detailed timeline for each part of the process and a plan for execution.In like manner, you can take the things that matter most in your life and make a detailed plan of execution. Break down each goal in a detailed manner. Make a clear plan of action with a detailed timeline for accomplishing each step of the process.So, I am here to help you create your dream life in the same fashion you might create your dream home. Your life is a much bigger deal than building a dream home, but often people will leave their life experience to chance not understanding that they are meant to be the architect of their life.So, let's get started. Your blueprint to greater success and fulfillment in life awaits you!tags: Self-discovery, Self-exploration, Self-discovery Journal, Transformation, Questions, Journal

Author: Brenda Hendy
Publisher:
ISBN: 9781737834809
Category :
Languages : en
Pages :

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Author: Tiffany Adams
Publisher: Roland Bind
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 123

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Book Description
Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it The well-known saying, “You can’t teach an old dog new tricks,” simply doesn’t apply here. It doesn’t matter whether you’re in your mid-twenties or your late fifties - it’s never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren’t any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you’ve given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn’t about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn’t working towards finding your true self is another second wasted in misery.

Author: Yasmine Mitchell
Publisher:
ISBN: 9781720299905
Category : Psychology
Languages : en
Pages : 66

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Book Description
Searching for your purpose in life? Have you ever lost yourself trying to find who you are in existence? In life people often lose their self in the presence of helping others, in their relationships, friendships, and careers. During the many trials and errors of life that you may encounter, it's common that you are reluctant to lose yourself during the process. This road is not easy. Typically, we all need reassurance, guidance and a little push along the way to find the happiness that beholds within you. (Self-Love) Barring the many topics that are discussed, you will be challenged on the path to finding yourself and who you truly are. Time is of the essence, and accepting that you will not find yourself, where you lost yourself (past) leaves only one option, to move forward and develop healthy habits to make a change that's beneficial for yourself and who you are becoming. (Future)

Author: Exercises
Publisher:
ISBN: 9789083022871
Category : Self-Help
Languages : en
Pages : 118

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Book Description
A simple, tested and empowering method to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression.

Author: Gerald Confienza
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983918513
Category :
Languages : en
Pages : 238

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Book Description
What would happen if you had a child and left him or her unattended without care or attention for a day? How about a couple of weeks? Even worse, how about several months or years? I know, it's almost too cruel to think about. As kids, we're in full connection with the child inside of us. We run, we play, we chase after things that we enjoy and love. We may not realize it, but we're deeply connected to who we are and what we want. As we grow older, however, we lose this connection and leave ourselves unattended for much too long. We are introduced to words, and words have narrow meanings. Time and time again we've been labeled by our peers and parents through the use of these words. This has happened for so long that we act as if we're programmed to follow them. In short, we lose sight of who we really are and what we really want. This book serves as an invitation to a journey of self-discovery. My aim is that my readers will be able to: Disassociate from labels others have placed on them that are hindering their journey of self-exploration. Stop reliving negative karmic cycles and disassociate from past experiences. Learn about their personal VITALS and preferences in the human hierarchy of needs. Find who they are and what they want in every area of their lives through 200 carefully designed questions. Finally, reconnect with themselves and strengthen their sense of self. Welcome to Self Discovery Journal.

Author: Mary Casie
Publisher:
ISBN:
Category :
Languages : en
Pages : 183

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Book Description
Having a hard time understanding who you are? If your goal is to improve and know yourself, then the "Self-Discovery Journal"is the right book for you! This book will let you be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts when you have them, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four week understanding of yourself and symptoms. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal ... And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and to write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be convenient. It will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now!

Author: Bryan Morrison
Publisher:
ISBN:
Category :
Languages : en
Pages : 226

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Book Description
Begin A Powerful Journey of Identifying Your Best Self Using the Process of Self- Exploration Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Have you ever wondered who you really are? What your life purpose is? What are you really meant to do on this Earth, in this lifetime? If so, then keep reading! Hello! Welcome to "SELF DISCOVERY JOURNAL". The journey of self-discovery requires a lot of groundwork and can be daunting at times, as it involves revisiting a lot of your past experiences, choices and emotions. Self-discovery can be an ongoing journey. It's all about unraveling yourself and then unraveling yourself further to learn more and more about you. A step-by-step journal designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life Asking the appropriate self-discovery questions can be a very powerful way to discover who you really are, and remove negative beliefs about yourself and get a very vivid knowledge of what you truly want for yourself and your life. This journal is designed to take you through a journey of self-exploration and self-awareness. Whether you're learning from success or failure, continuing to move forward and learn more about yourself is key Here's what makes this book special: Introduction to Self-Discovery How to Improve Yourself Daily Improve Your Situation and Improve Yourself Self-Discovery Tips That Will Make Your Life Better 365 Queries Self-Discovery: To Discover Who You Are, What You Need and Find Real Happiness Much, much more! This book is different from others because in this book: You will learn the importance of Self-care in your journey to Self- discovery You will identify ways on how to discover your passion You will learn how to improve yourself By the end of this book, you will discover the most important element of all: You will discover YOURSELF. Interested? Then Scroll up, Click on "Buy now with 1-Click", and Get Your Copy Now!