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Author: Frederic Flach, MD, KCHS Publisher: Hatherleigh Press ISBN: 1578263565 Category : Self-Help Languages : en Pages : 338
Book Description
"...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.
Author: Frederic Flach, MD, KCHS Publisher: Hatherleigh Press ISBN: 1578263565 Category : Self-Help Languages : en Pages : 338
Book Description
"...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.
Author: Frederic Flach, MD, KCHS Publisher: National Geographic Books ISBN: 1578262755 Category : Self-Help Languages : en Pages : 0
Book Description
"...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.
Author: David B. Biebel Publisher: Zondervan ISBN: 0310873398 Category : Health & Fitness Languages : en Pages : 323
Book Description
Moving Back toward Wholeness What is depression, really? A psychological disorder? An emotional problem? A case of negative self-talk? A spiritual weakness? Unresolved anger? A medical condition? How can it be successfully treated? Whether you need a lifeline to cling to, knowledge to clear confusion, help determining the next step, or strength to help a loved one, New Light on Depression offers hope and healing. With understanding born of personal and professional experience, the authors—one a psychiatrist and the other a minister—untangle the web of depression, guiding you through• an understanding of depression• myths and misunderstandings• symptoms and diagnoses• causes and treatments• spiritual struggles and gifts of graceWritten for those who suffer from depression and those who want to help—family members, pastors, friends—this book equips you with the knowledge and tools to move toward a life of joy once more. It covers the full range of concerns, including the use of antidepressants. With personal applications, questions for reflection, and evaluation guides, New Light on Depression is a medically reliable and biblically sound resource for finding faith and strength in the midst of depression and emerging again whole and healthy.
Author: Robert B. W. Morton Publisher: Trafford Publishing ISBN: 1425110584 Category : Biography & Autobiography Languages : en Pages : 192
Book Description
A story of fear, pain and suffering and survival. As an arthritis sufferer for over 22 years, Rob Morton will enlighten and amuse while directing you onto a path to a brighter future.
Author: Richard O'Connor Publisher: Little, Brown Spark ISBN: 0316266957 Category : Self-Help Languages : en Pages : 380
Book Description
The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Author: Siloam Editors Publisher: Charisma Media ISBN: 1599798565 Category : Family & Relationships Languages : en Pages : 274
Book Description
"201 Secrets to Healthy Living" features advice, tips, activities, and healthy recipes from 20 top-selling authors, gleaned from their most popular Siloam titles.
Author: Haff , G. Gregory Publisher: Human Kinetics ISBN: 149250162X Category : Sports & Recreation Languages : en Pages : 752
Book Description
Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.
Author: James Rickards Publisher: Penguin ISBN: 0593330277 Category : Business & Economics Languages : en Pages : 210
Book Description
A Wall Street Journal and National Bestseller! The man who predicted the worst economic crisis in US history shows you how to survive it. The current crisis is not like 2008 or even 1929. The New Depression that has emerged from the COVID pandemic is the worst economic crisis in U.S. history. Most fired employees will remain redundant. Bankruptcies will be common, and banks will buckle under the weight of bad debts. Deflation, debt, and demography will wreck any chance of recovery, and social disorder will follow closely on the heels of market chaos. The happy talk from Wall Street and the White House is an illusion. The worst is yet to come. But for knowledgeable investors, all hope is not lost. In The New Great Depression, James Rickards, New York Times bestselling author of Aftermath and The New Case for Gold, pulls back the curtain to reveal the true risks to our financial system and what savvy investors can do to survive -- even prosper -- during a time of unrivaled turbulence. Drawing on historical case studies, monetary theory, and behind-the-scenes access to the halls of power, Rickards shines a clarifying light on the events taking place, so investors understand what's really happening and what they can do about it. A must-read for any fans of Rickards and for investors everywhere who want to understand how to preserve their wealth during the worst economic crisis in US history.
Author: Laurie A Helgoe Ph.D. Publisher: Sourcebooks, Inc. ISBN: 1402280890 Category : Self-Help Languages : en Pages : 286
Book Description
The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Author: Frederic Flach, MD, KCHS
Author: Frederic Flach, MD, KCHS
Author: Frederic Flach, MD, KCHS
Author: David B. Biebel
Author: Robert B. W. Morton
Author: Richard O'Connor
Author: Siloam Editors
Author: Haff , G. Gregory 
Author: James Rickards
Author: Laurie A Helgoe Ph.D.
Author: