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Author: Frederic Flach, MD, KCHS Publisher: Hatherleigh Press ISBN: 1578263565 Category : Self-Help Languages : en Pages : 338
Book Description
"...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.
Author: Frederic Flach, MD, KCHS Publisher: Hatherleigh Press ISBN: 1578263565 Category : Self-Help Languages : en Pages : 338
Book Description
"...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.
Author: Frederic Flach Publisher: Hatherleigh Press ISBN: 1578269547 Category : Self-Help Languages : en Pages : 389
Book Description
The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies. The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more. Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.
Author: Frederic Flach Publisher: Hatherleigh Press ISBN: 1578269016 Category : Self-Help Languages : en Pages : 274
Book Description
Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.
Author: Margaret Robinson Rutherford Publisher: New Harbinger Publications ISBN: 1684033608 Category : Self-Help Languages : en Pages : 261
Book Description
When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
Author: Frederick Flach Publisher: Ballantine Books ISBN: 9780345373595 Category : Fiction Languages : en Pages : 324
Book Description
She was a wonderful child -- charming, gifted, full of energy -- and she seemed to have a wonderful life ahead of her. Then the incomprehensible happened. At age 13, Rickie was diagnosed schizophrenic, removed from her caring family, and condemned to long, heartbreaking years in mental institutions. This is the spellbinding story of Rickie's agonizing odyssey through illness and recovery, told by her father, internationally renowned psychiatrist Frederic Flach, and enriched with Rickie's own recollections. Indeed, part of the tragedy for Rickie and her family was the many years lost because the medical community of which her father is a distinguished member was unable to bring her back to health. For anyone whose family has ever been touched by crisis, RICKIE is an unforgettably moving and powerfully uplifting book. "A touching story." -- The New York Times Book Review
Author: Terrence Real Publisher: Simon and Schuster ISBN: 0684865394 Category : Self-Help Languages : en Pages : 390
Book Description
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.
Author: Frederic F. Flach Publisher: ISBN: 9781886330023 Category : Medical Languages : en Pages : 276
Book Description
The Secret Strength of Depression has been acclaimed as one of the clearest and most helpful books available on the subject of depression
Author: Frederic Flach, MD Publisher: Hatherleigh Press ISBN: 1578265444 Category : Religion Languages : en Pages : 257
Book Description
The perfect gift for the Angels in your life. A book to be treasured forever. Personal protectors…divine messengers…pure spirit…seraphim and cherubim…agents of God. We all have a notion of what angles are and what they should look like. We’ve seen angels portrayed in paintings, sculpture, movies, and TV. But even with hundreds of books and TV shows on angels, is there something about them we’ve missed? The Secret Strength of Angels is about the remarkable qualities that angels possess and what we humans can do to emulate them in our own lives here on earth. What’s secret about these virtues is not so much what these angel strengths are, but the idea that we can penetrate the shroud of mystery that surrounds them and identify very specific attributes–seven in particular–that we can make a part of our own personalities once we understand and appreciate them. This may come as a surprise to some. Even those of us who do believe in angels have traditionally thought of them as belonging to another realm, pure spirit, sometimes impish, sometimes heroic, agents of God, our personal protectors. We have been encouraged to model ourselves after elders deserving of respect, remarkable figures in history, saints. But this may be the first time that anyone has considered angels themselves as models for human behavior. The Secret Strength of Angels reminds us that it is not what angels are that is important, but rather what they do. Angels travel the world protecting people, performing altruistic acts, and making life better for those around them. In fact, there are seven specific strengths that angels exhibit, which Dr. Flach reveals: ■ The freedom to choose ■ The power of knowing ■ Love and generosity ■ Communicating ■ A mission to guide and protect ■ Healing and helping ■ A mission to become a more spiritual person Written with quiet confidence and authority, The Secret Strength of Angels provides a unique guide to confronting the day to day in the healthiest manner possible. Whether it helps you heal old wounds and change your behavior, or merely confirms what you already know, The Secret Strength of Angels is thought-provoking and interesting, and contains a message that can appeal to anyone. For every Angel on Earth.
Author: David B. Biebel Publisher: Zondervan ISBN: 0310873398 Category : Health & Fitness Languages : en Pages : 323
Book Description
Moving Back toward Wholeness What is depression, really? A psychological disorder? An emotional problem? A case of negative self-talk? A spiritual weakness? Unresolved anger? A medical condition? How can it be successfully treated? Whether you need a lifeline to cling to, knowledge to clear confusion, help determining the next step, or strength to help a loved one, New Light on Depression offers hope and healing. With understanding born of personal and professional experience, the authors—one a psychiatrist and the other a minister—untangle the web of depression, guiding you through• an understanding of depression• myths and misunderstandings• symptoms and diagnoses• causes and treatments• spiritual struggles and gifts of graceWritten for those who suffer from depression and those who want to help—family members, pastors, friends—this book equips you with the knowledge and tools to move toward a life of joy once more. It covers the full range of concerns, including the use of antidepressants. With personal applications, questions for reflection, and evaluation guides, New Light on Depression is a medically reliable and biblically sound resource for finding faith and strength in the midst of depression and emerging again whole and healthy.
Author: Frederic Flach, MD, KCHS
Author: Frederic Flach, MD, KCHS
Author: Frederic Flach
Author: Frederic Flach
Author: Margaret Robinson Rutherford
Author: Frederick Flach
Author: Terrence Real
Author: Frederic F. Flach
Author: Frederic Flach, MD
Author: David B. Biebel
Author: Philip J. Barker