Secrets of Seven-Star Mantis Style PDF Download

Author: Lee Kam Wing
Publisher:
ISBN: 9781874250012
Category :
Languages : en
Pages : 240

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Book Description

Author: Kam Wing Lee
Publisher:
ISBN: 9789628280049
Category : Martial arts
Languages : en
Pages : 240

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Book Description

Author: 超記出版社
Publisher: 超媒體出版有限公司
ISBN: 9888670646
Category : Performing Arts
Languages : en
Pages : 180

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Book Description
七星螳螂拳技擊秘訣英文版面世！李錦榮師傅及徒弟親身示範，逐招拍攝，圖文並茂演繹。 重現真傳的螳螂拳手法、步法、腿法、對打技法、搏擊技法、攻防及木人樁技法等。 附送十八羅漢功養生海報和教學DVD，本書是全球洋人的功夫迷必買的珍藏品，絕不容錯過！ 本書全以英文撰寫，圖文並茂將七星螳螂拳技擊招式全面演繹，特別適合以英文為母語的武術迷讀者。The Northern Shaolin Seven-Star Mantis Style Master Lee kam Wing fully describes complete set of practicing procedure such as (English Version)： 1. The Thirty-one Keywords Verbal Formula：手法包括：抅、摟、採、刁、崩、黏、貼、騰挪等。 2. The Eighteen Principle of Stances：步法包括：七星步、猿猴步、偷步、跨虎步、扭馬、鼠步等。 3. The Thirteen Leg-Kicking Method：腿法包括：旋風腿、掃堂腿、擺蓮腿、單飛腿、十字腿等。 4. Palm-fighting technique：對打技法包括：梅花掌、雙壓掌、撇掌、雙門掌、翻天印掌等。 5. Pung Po Boxing Series：搏擊技法包括跨虎小翻手、螳螂捕蟬、背後採寶、吞蹋扇風手等。 6. The Hand-to-Hand Combat：攻防包括：七星纏絲手、馬式雙刁手、白猿請客、封手扑腿等。 7. The Twenty-Five Fist Fighting Technique：擊打技法包括：抅摟採統捶、七星補捶、圈捶等。 8. The Wooden Dummy Practicing：木人樁技法包括：三星掛手法、勢捶扎腿法等。 9. Method of Physical Strength Training：肌肉鍛練法包括：啞鈴直拳練習、指抓法、三星手揪腿等。 另外，隨書附送以下珍藏（Free Gift）： 1. Eighteen Lorhan Gung Poster（「十八羅漢功」健體氣功招式海報） ─ 讀者張開「十八羅漢氣功」這張特大海報，可以在家中練習，有養生防癌的功效。 2. Practicing procedure DVD including（經典珍藏版DVD一片）: ─ Seven-Star mantis Style practicing procedure ─ Master Lee's demonstration photos and videos 作者介紹： 李錦榮師傅是「七星螳螂拳」的代表，他擁有世界功夫武術段位制總會10段師範，身兼國際七星螳螂拳李錦榮國術總會總監、香港南北國術協會副主席(創辦人) 、香港警察中國武術會七星螳螂拳班總教練、香港山東螳螂拳聯合會主席(創辦人)、香港精武體育會七星螳螂拳班總教練、香港青怡太極學會副主席、中國香港道家全真龍門拳協會永遠榮譽會長、香港中國國術總會裁判班導師、香港中國國術總會獅藝獅資訓練班導師、馬來西亞檳城七星螳螂國術會海外名譽會長、中國廣州珠海精武武術龍獅會名譽會長和中國山東青島太極梅花螳螂拳郝斌拳館名譽館長，亦是德國、澳洲、英國、美國、法國等國的七星螳螂拳總監。

Author: Lee Kam Wing Martial Art Sports Association
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 234

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Author: Brian Klingborg
Publisher: Tuttle Publishing
ISBN: 146291697X
Category : Sports & Recreation
Languages : en
Pages : 138

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Book Description
Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.

Author: Raymond Fogg
Publisher:
ISBN: 9781514399170
Category :
Languages : en
Pages : 108

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Book Description
This book covers the history, principles and fighting applications of the Seven Star Praying Mantis system of Northern Shaolin Kung Fu. Theauthor, Sifu Raymond Fogg has over 50 years of experience learning, practicing and teaching the Praying Mantis style. Sifu Fogg has studied with some of the most world renown masters of the Praying Mantis system. This book provides the basis for studying, practicing and understanding the complex style of Seven Star Praying Mantis Kung Fu.

Author: Bruce Kumar Frantzis
Publisher: Blue Snake Books
ISBN: 9781583941904
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.

Author: Jin Jing Zhong
Publisher: Lulu.com
ISBN: 184728406X
Category : Sports & Recreation
Languages : en
Pages : 282

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Book Description
Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.

Author: Adrian Tchaikovsky
Publisher: Pan Macmillan
ISBN: 0230746950
Category : Fiction
Languages : en
Pages : 375

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Book Description
Blood of the Mantis is the third novel in Adrian Tchaikovsky's richly imagined Shadows of the Apt series, following Dragonfly Falling. Stenwold must rally his allies for battle against the Empire, even as it seeks a dangerous artifact of enormous power. A dread ritual casts a deadly shadow . . . Achaeos the seer has finally tracked down the stolen Shadow Box. But he has only days before this magical artefact will be lost to him forever. Meanwhile, the Empire's dread forces are mustering for their next great offensive. Stenwold and his followers have only a short time to gather allies, before the enemy's soldiers march again – to conquer everything in their path. If Stenwold cannot hold them back, the hated black and gold flag will fly over every city in the Lowlands before the year's end. Yet a more insidious threat awaits. Should the Shadow Box fall into the hands of the power-mad Emperor, nothing will save the world from his relentless ambition. Blood of the Mantis is followed by Salute the Dark, the fourth book in the Shadows of the Apt series.

Author: Stuart Alve Olson
Publisher: Blue Snake Books
ISBN: 1583942408
Category : Sports & Recreation
Languages : en
Pages : 185

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Book Description
Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.