The Secret of Happiness Locked in Your Fears PDF Download

Author: Zsuzsanna Fajcsak-Simon
Publisher: Balboa Press
ISBN: 1982224312
Category : Self-Help
Languages : en
Pages : 414

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Book Description
This book outlines Dr. Zsu’s international program “Live Your Life Alive.” The program has brought sustained change for many thousands of people around the world. This book consists of two parts: the past and the future. Understanding your past, transforming our fears, setting up new goals, which are in line with your true self and part of your empowering lifespan, are the essence of this book. You will discover page by page your limiting blocks, learn to let go, and liberate yourself via your life skills, which makes you experience change. The book holds the hand of the reader while experiencing change.

Author: Rhonda Britten
Publisher: Penguin
ISBN: 9780399527531
Category : Self-Help
Languages : en
Pages : 294

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Book Description
The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Author: Monika singh
Publisher: monika singh
ISBN:
Category : Self-Help
Languages : en
Pages : 150

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Book Description
Today's Science and psychology studies have been reveled that "when you are happy", then you'll find the success you're looking for. in this book you'll find the ways to build yourself and your happiness in a scientific manner to become more successful as a result. you will find ways to train your nervous system and Mind. to naturally reduce stress, depression to face difficulties that is a barrier in successful and happy life. this book made to learn how mind plays an important role into our life to achieve things we want and feel what we want to feel. how things we experience in our life is not because of the circumstances and people around us but its Mind that create situation according to the thoughts we think and makes our reality. after reading the book you'll find the ways to real Happiness which lead to success in your life and finally you achieve your goals and attain perfection.

Author: Jeffrey L. Gurian
Publisher:
ISBN: 9781735442600
Category : Body, Mind & Spirit
Languages : en
Pages : 216

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Book Description
Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.

Author:
Publisher:
ISBN:
Category : Success
Languages : en
Pages : 1018

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Author: Lorrie Thomson
Publisher: Kensington Books
ISBN: 075829333X
Category : Fiction
Languages : en
Pages : 352

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Book Description
Katherine Lamontagne isn't Celeste Barnes's mother, but ever since Celeste graduated high school and her parents abandoned Hidden Harbor, Maine, she's acted the part. At twenty-two, Celeste worked at Katherine’s bakery, and hoped to buy the business once Katherine took early retirement. But when Katherine reconsidered that decision, Celeste fled to culinary school in New York—only to return two months later, a shadow of the girl who’d stormed out the door. Katherine knows the signs of secret heartbreak. Years ago, she gave up her baby son for adoption—a regret she’s never shared with either her ex-husband or Celeste. She longs for Celeste to confide in her now. But it will be a stranger in town—an engaging young wanderer named Zach Fitzgerald—who spurs them toward healing. As both women are drawn into Zach’s questioning heart, they also rediscover their own appetites for truth and for love—and gain the courage to face the past without being imprisoned by it. Uplifting, emotionally rich, and deeply satisfying, A Measure of Happiness illuminates the nature of friendship, motherhood, hope—and the gifts of second chances. Advance Praise “In this absorbing, emotional novel about family secrets, Lorrie Thomson demonstrates that having the courage to open our hearts to love is the true measure of happiness.” --Holly Robinson, author of Beach Plum Island and Haven Lake “A Measure of Happiness is about many things – finding home, facing fears, and making choices among them. But more than anything, it’s the book you’ll reach for when you want to recall that perfect love can still be found in an imperfect world.” – Therese Walsh, author of The Moon Sisters

Author: Donna Lea Simpson
Publisher: Beyond The Page
ISBN: 1946069787
Category : Fiction
Languages : en
Pages : 155

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Book Description
From the author of Lord Haven’s Deception comes a Regency romance celebrating the witty and romantic world that fans of Georgette Heyer have fallen in love with. “Simpson excels at imbuing her realistic characters with subtle depths!”—John Charles, American Library Association Scarred and hardened by the betrayal of his late wife and his latest mistress, the Duke of Alban decides to withdraw from the depressing swirl of London for a trip to the north, where he can visit his beloved aunt and regain the composure that has deserted him. But his hopes for a serene retreat are dashed by the voluptuous beauty of Kittie Douglas, the young widow who serves as his aunt’s companion and stirs a deep longing—and a deep mistrust—within him. Kittie has long heard about the duke’s upstanding character and has imagined him to be a paragon of male virtue, but meeting the man leaves her with a distinctly different impression: though he’s strikingly handsome, his late wife’s duplicity has left him moody, taciturn, and even suspicious of her intentions where his well-to-do aunt is concerned. But perhaps most frustrating is that he’s blind to her own upright nature and tender inclinations, unaware that she harbors a deep wish to soothe his heart and make him whole again. As a war wages within Alban between his inability to trust Kittie and his overwhelming desire to possess her, she struggles to break through his bitter resolve, tempted all the while to abandon him and her hopes for a lasting romance. Until a startling revelation from Alban’s aunt shocks them both into realizing what’s at stake, and forces Alban to recognize that if he’s to have any chance at happiness, he’ll have to open his eyes—and his heart—to Kittie’s true beauty and the promise of unwavering love . . . This book was originally published as The Duke and Mrs. Douglas.

Author: Colleen Hoover
Publisher: Grand Central Publishing
ISBN: 153872474X
Category : Fiction
Languages : en
Pages : 295

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Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Author: Derren Brown
Publisher: Random House
ISBN: 147352685X
Category : Self-Help
Languages : en
Pages : 552

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Book Description
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'

Author: Patty Chang Anker
Publisher: Penguin
ISBN: 110163216X
Category : Body, Mind & Spirit
Languages : en
Pages : 342

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Book Description
“A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.