The Second Body PDF Download

Author: Daisy Hildyard
Publisher:
ISBN: 9781910695470
Category : Human-animal relationships
Languages : en
Pages : 128

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Book Description
Daisy Hildyard explores our relationship with animals and the environment through her concept of the second body.

Author: Adam Rosante
Publisher: Zinc Ink
ISBN: 0804179212
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with celebrity fitness trainer Adam Rosante’s three-tiered, simple-to-follow plan: • Eat Clean: Feed your body right with simple meals designed to help you feel your best inside and out. No weird and wacky “diet” gimmicks; just an easy embrace of healthy whole foods. • Train Dirty: Using compound movements, progress overload, and high-intensity 30-second interval training, Rosante’s exercises will skyrocket your metabolism, torch fat, and build lean muscle without requiring the use of a single piece of equipment. • Live Hard: Strengthen the single most important muscle in your body: your mind. You’ll learn how “Lottery Mindset Marketing” has conditioned you to fail in your weight-loss goals—and how to overcome it. Featuring inspiring testimonials, motivational advice, instructive photos, and a complete workout calendar, The 30-Second Body is a comprehensive one-stop solution, your road map to losing weight fast and taking charge of your life! Praise for The 30-Second Body “Easy, effective, and efficient . . . [The 30-Second Body] is more like an easy-to-read playbook than an intimidating diet or fitness guide. It’s filled with illuminating fitness quickies on how to build a better smoothie and high-intensity workout moves you can do anywhere.”—Well+Good

Author: Hilary Mantel
Publisher: Henry Holt and Company
ISBN: 1429947659
Category : Fiction
Languages : en
Pages : 450

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Book Description
Winner of the 2012 Man Booker Prize Winner of the 2012 Costa Book of the Year Award The sequel to Hilary Mantel's 2009 Man Booker Prize winner and New York Times bestseller, Wolf Hall delves into the heart of Tudor history with the downfall of Anne Boleyn Though he battled for seven years to marry her, Henry is disenchanted with Anne Boleyn. She has failed to give him a son and her sharp intelligence and audacious will alienate his old friends and the noble families of England. When the discarded Katherine dies in exile from the court, Anne stands starkly exposed, the focus of gossip and malice. At a word from Henry, Thomas Cromwell is ready to bring her down. Over three terrifying weeks, Anne is ensnared in a web of conspiracy, while the demure Jane Seymour stands waiting her turn for the poisoned wedding ring. But Anne and her powerful family will not yield without a ferocious struggle. Hilary Mantel's Bring Up the Bodies follows the dramatic trial of the queen and her suitors for adultery and treason. To defeat the Boleyns, Cromwell must ally with his natural enemies, the papist aristocracy. What price will he pay for Anne's head? Bring Up the Bodies is one of The New York Times' 10 Best Books of 2012, one of Publishers Weekly's Top 10 Best Books of 2012 and one of The Washington Post's 10 Best Books of 2012

Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1523091185
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

Author: Claire Donato
Publisher:
ISBN: 9780990832461
Category : American poetry
Languages : en
Pages : 0

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Book Description
Poetry. Following her genre-bending novella BURIAL, Claire Donato's first full-length collection of poems THE SECOND BODY meditates on love, language, animals, science, and death. An independent digital arts curator at Babycastles Gallery in Manhattan and Visiting Assistant Professor in the Architecture Writing and BFA Writing programs at Pratt Institute in Brooklyn, Claire is both the author and the titular second body of the text, in which she appears as a character and female subject alienated by doom, greenhouse gases, Gchat, and sex. As Donato writes in "Corpse Pose," "There are ways in which to see inside a person's body using text." THE SECOND BODY is the fractured self that emerges into a 21st century landscape of terrorism and hyperreality, exported via corporate networks to the cloud. "What is THE SECOND BODY? Alice in the pit of despair, humming pop songs and practicing inversions. The ocean, sex, void, women. Dead chickens. 'Doves at the edge of the lake / Falling across the age of the computer.' A bomb going off on the patriarchy. Gloom and glee, bones and teeth: this is how Claire Donato is trying to describe the world to you."--Kate Durbin "When a speaker in Claire Donato's poem 'Grief Interlude' says, 'I care in different meanings, none of / Which are paraphrasable,' we're getting to the root of these poems, which will try everything to articulate the broken and reverent heart that made them. These poems are thick with music and formally rangy and sort of amazing for the things they actually did to me, among which: hurt; puzzle; astonish; delight. Which is to say--they moved me. They move me. Hard to paraphrase that too."--Ross Gay "Generous, violent, open, and dark, THE SECOND BODY continuously lays clear a self-other, and that self- other continuously extends into the universe. As a person, and a reader, I feel very thankful for that, to be in that kind of space, in that kind of literature."--Amina Cain "Claire Donato is a rare and beguiling voice. I am tempted to call her a sincere trickster--the love-child of Joseph Cornell and Carrie Brownstein, perhaps. There is great rigor beneath her verse, and her themes--the body in pain, supplementarity, simulacra, sexuality as textuality, the flexible borders of species-being--are striking in the precision of their arrangements, and the delicacy of their assembly, suspended between the suggestive and the vivid. 'There are ways in which to see inside a person's body using text,' she writes, and her second body--an uncanny, rewarding companion--is well worth listening to."--Dominic Pettman, author of Love and Other Technologies: Retrofitting Eros for the Information Age "Claire Donato's THE SECOND BODY answers and deepens the anxiety that I can't stop feeling and that poetry like hers can't stop making us feel. 'I Will Not Die Here,' 'The Pleasure of Tearing Down the Forest,' 'Off to the Nervous Museum'--titles that unnerve you, set over writing that remains unnerving and yet is remarkably studied, political, socially engaged--particularly with the making and remaking of the female subject, necessarily and unashamedly sexualized, but in edgy, productively discordant registers."--John Cayley

Author: Michael Gelb
Publisher: Macmillan
ISBN: 9780805042061
Category : Family & Relationships
Languages : en
Pages : 196

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"The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body."--Back cover

Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1626569770
Category : Psychology
Languages : en
Pages : 159

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Book Description
The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Author: Lucia Osborne-Crowley
Publisher: Black Spot Books
ISBN: 1911648144
Category : Health & Fitness
Languages : en
Pages : 333

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Book Description
In her first full-length book, Lucia Osborne-Crowley, author of the acclaimed Mood Indigo essay I Choose Elena, writes about the secrets a woman's body keeps, from puberty to menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion or violation. Through the voices of women around the world and her own deeply moving testimony, My Body Keeps Your Secrets tells the story of the young woman's body in 2021. Moving from girlhood and adolescence to young womanhood, Osborne-Crowley establishes her credentials as a key feminist thinker of a new generation with this widely researched and boldly argued work about reclaiming our bodies in the age of social media.

Author: Karen Studd
Publisher: Dog Ear Publishing
ISBN: 145756968X
Category : Body, Mind & Spirit
Languages : en
Pages : 206

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Book Description
Movement connects us all. We are all moving, all of the time. The moving body is the foundation of human activity. In a world where technological advancement allows for instant global connections, we are becoming increasingly disembodied. This gives rise to “dis-ease” in our physical, emotional and intellectual selves. This book promotes increased awareness of the power and potential of human movement. It takes into account personal uniqueness, as well as the universal aspects of what it means to be human. This book is for every body. In order to experience life to its fullest, it is important to keep in touch with our moving selves. It is not a “how-to” book. We are not advocating a specific movement technique or practice. It is about re-discovering that you are a mover and that movement is not just an activity. Our movement is the expression of ourselves in the world. This second edition includes expanded chapters and appendices further explicating the Laban/Bartenieff Movement System (LBMS) for the benefit of students in movement analysis training programs. The text’s additions also serve as a testimony to the ongoing development of this system.

Author: Donna Dickenson
Publisher: Cambridge University Press
ISBN: 1139462938
Category : Law
Languages : en
Pages : 19

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Book Description
New developments in biotechnology radically alter our relationship with our bodies. Body tissues can now be used for commercial purposes, while external objects, such as pacemakers, can become part of the body. Property in the Body: Feminist Perspectives transcends the everyday responses to such developments, suggesting that what we most fear is the feminisation of the body. We fear our bodies are becoming objects of property, turning us into things rather than persons. This book evaluates how well-grounded this fear is, and suggests innovative models of regulating what has been called 'the new Gold Rush' in human tissue. This is an up-to-date and wide-ranging synthesis of market developments in body tissue, bringing together bioethics, feminist theory and lessons from countries that have resisted commercialisation of the body, in a theoretically sophisticated and practically significant approach.